Sculpt
alle beoordelingen weergevenSara’s sculpt yoga class is high-energy, motivating, and keeps you fully present from start to finish. She doesn’t let you cheat yourself — she pushes and reminds you why you showed up in the first place. I’m completely in the moment, challenged, and always glad I came.
Sculpt Yoga is a fitness based yoga studio that provides a mind or body lifestyle…Power Flow
alle beoordelingen weergevenFun, dynamic and challenging class. It was nice to be in a class with poses and a flow that is diverse from the typical wild reed flow.
Wild Reed Yoga offers a form of hot yoga, designed to strengthen and stretch the…mat pilates
alle beoordelingen weergevenJoey is one of the best Pilates instructors I've had in Portland (and I'm really picky). Deep knowledge of the method, excellent cueing, seamless modifications, thorough progressions including activating the core at the beginning (something missing from many group class experiences). Strong recommend!
woo-woo is a space for well-being with daily movement & mindfulness offerings.Warm Sculpt
alle beoordelingen weergevenLoved the spicy new cardio! Amy’s class are always a great workout.
We offer heated and unheated classes 7 days a week! With our diverse schedule, it…Mat - Neural Roll-Out
alle beoordelingen weergevenHannah was really thoughtful and did a good job explaining the various positions/use of props. Did some deep work and felt thoroughly rolled out after class!
More than “getting toned” or “getting bendy,” this work goes beyond the goals of…All Level Hatha Flow
alle beoordelingen weergevenHeather did a wonderful job sequencing the class. We were stretching the whole body in a really graceful and great feeling way, while still honoring times of rest and meditation!
They were established as a response to members of their community who feel yoga is…Gentle Hatha
alle beoordelingen weergevenGreat way to start a Saturday! Exactly what I needed. Carla led Gentle Hatha as a sub teacher today. Instructions and poses were clear and simple, yet very effective and offered a range from gentle to challenging. Guidance was inclusive, encouraging, relaxing. A bit of inspiration without going over the top. All body parts covered. Good stuff! Thank you.
They were established as a response to members of their community who feel yoga is…NON-HEATED Flow
alle beoordelingen weergevenSkye did an awesome flow! It was a perfect mix of strengthening, lengthening, and relaxing! I wish there was more 90 minute classes, he really gets to get into the entirety of community, spirit, body and mind🙏🏽
bodyRIOT is a boutique fitness and wellness studio in Portland, Oregon offering yoga…Morning Yin
alle beoordelingen weergevenJill is fantastic and the class was just what I needed. I left feeling lighter, clearer, and with more ease :)
At Parallel 45 we are committed to providing a space centered around kindness and…Hot Vinyasa Flow (in-person)
alle beoordelingen weergevenClass was fun! Lavender scented towels is a nice touch! I do wish the women’s locker room was larger tho, its very small for the high percentage of women in class, got quite hectic in there and felt a bit claustrophobic
Forge Hot Yoga & Hot Pilates features one of the nicest, and friendliest yoga studios…Mat Pilates · 60 min
alle beoordelingen weergeveni loved this class!!! erin was such a great instructor. she corrected forms around the room and offered really specific modifications for people who needed them. all the movements felt really intentional and left me sweating!! at the end of class i asked a question about one of the forms causing me trouble and she took real time to have me demonstrate again where i noticed the issue, then helped me diagnose the cause and come up with focus areas to help build the stability i need. super knowledgeable and super nice. i can’t wait to go back!!!
Welcome to Full Bodied Yoga, where they seek to empower all bodies to confidently…Slow Flow
alle beoordelingen weergevenBaby K was an amazing and attentive instructor! She really cared about what each person needed and offered thoughtful modifications throughout the class. The studio was beautiful and located in such a vibrant neighborhood. The class size was small, which made the experience feel much more personal.
Yoga in Southeast Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more…Group Equipment -- All Levels
alle beoordelingen weergevenI found this studio earlier in the year and it has been life changing. The atmosphere, clients, and instructors are wonderful and inviting. Having some previous sport injuries this studio taught there are modifications for everyone and all ages. A great place.
Located in the historic Providence Academy building, Life Pilates Vancouver is a…Vinyasa All Levels
alle beoordelingen weergevenI love Mackenzie’s class! She does a “pose of the month” which helps me focus on a specific skill while also getting the benefits of the fun vinyasa flow.
Yoga in Southeast Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more…Reformer Pilates: Core + Foundation + Stretch (1.0)
alle beoordelingen weergevenBaby was the best instructor I’ve ever had, she was very intentional! The cueing and corrections throughout were extremely helpful, and showed me where I’ve compensated incorrectly before. I will definitely be back!!
At The Alignment Collective we integrate Pilates + yoga + counseling all under one…Healing Yin
alle beoordelingen weergevenSuch an amazing instructor, got an awesome stretch out of this class. Loved the touch of reiki, aromatherapy, and sound bowl-really helped my anxiety level go down and ended my evening with more grounded energy.
Pacha is Earth. Pacha is home. Pacha is heart. It is a collective that offers spaciousness…Vinyasa All Levels
alle beoordelingen weergevenAlesha has such a welcoming energy and is a fantastic instructor. I really loved the pace of this class, and the modifications for a challenge or for less. Looking forward to the next class I can drop in to! Thank you!
Yoga in North Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more. Since…Power45: Sweaty & Strong
alle beoordelingen weergevenI loved the class! Amazing location, super supportive teacher, great workout, and the perfect energy for the evening. I will definitely be back!
At Pivot, we care about movement that simply feels good. Whether sweating it out…Femme Self Defense
alle beoordelingen weergeveni definitely want to come back! Lauren was a great teacher. i genuinely was excited to learn they offer pilates, kickboxing, self defense courses, and more. it was at the learners pace and i definitely feel more empowered than i did walking in
Femme Rising is a modern martial arts studio empowering women and girls through self…- Pilates, Krachttraining, …
ME Fit Studios
4943 Northeast Martin Luther King Junior Boulevard, PortlandVinyasa Yoga
alle beoordelingen weergevenEva is a master of creative sequencing yoga moves. It was the best yoga class I’ve been to in a long time
ME Fitness Studios offers a clean, welcoming space for every BODY. Spread across… Tai Chi Beginner (Virtual + In-Person West)
alle beoordelingen weergevenFernando was so helpful! I thought it might be a hard class but the diverse age demographics allowed for a perfectly paced class and all my peers were so supportive. I also found out they teach multiple free classes! So amazing
Basecamp Prevention + Wellness removes barriers of cost, opens doors to preventative…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenvery quiet class, super slow and intentional movements. perfect if you want something slow and to get you back into or start working out. that said, I was expecting something a bit more difficult. if you workout/lift regularly id take this in lieu of a yoga class.
* 50 Min Classes * Club Pilates provides small group and private training classes…