Yoga, Prenataal, …Shambhala Yoga & Dance Center
691 Washington Avenue, BrooklynVeiligheidsrichtlijnenFire Flow IN PERSON
alle beoordelingen weergevenMegan has the best flows: it’s impossible to go on autopilot because if you make an assumption as to what will be next you may be incorrect! You can’t help but be super focused and in the present.
Shambhala is an intimate, non-competitive, community and family-oriented yoga and…Open Level Reformer
alle beoordelingen weergevenThis was my first time doing Pilates. The class was small, intimate so the instructor was able to make adjustments to our form when needed. Sierra is so knowledgeable about the body and various muscles groups - I learned a ton in the class! I will definitely come again.
Flow Pilates offers small group Reformer and Pilates Mat Classes, as well as private…