Slow Power Flow
see all reviewsShe really connects with the class, helps with modifications, encourages to do what is best for your body, great playlists and intention-setting
Unwined on White believes that yoga is a path to free your mind, to release your…Yoga & Mimosas
see all reviewsReally liked the instructor and the class this week. I come most weeks and generally, the class is very accessible to all levels - which is great - but Adrianna taught a more advanced class and I really enjoyed that it was more challenging.
Welcome to yoga at The Dogwood. Every Saturday, Oak City Yoga hosts a hatha style…Total Body HIIT
see all reviewsSuch an amazing workout! I haven’t been working out for months but I felt right at home with the amazing ladies and energy. Highly recommended for all ladies looking for a great team to workout with and get your day started right!
Experience The Anti Gym (not your average fitness studio). With so many gyms near…Pulse Yoga
see all reviewsSuper fun instructor and such welcoming owners! My first time there and felt like a regular the moment I walked in. This was a super fun class with a little cardio mixed in, some postures in the air just for funzies, and rewarding stretches in between. Challenging but not too intense. highly recommend if you are looking to spice up your yoga routine, or mix a little something different into your standard fitness regimen. I will be back :)
They believe in a holistic approach. Combining self-defense, fitness, and yoga for…Sunrise Vinyasa
see all reviewsThe space is pretty cool! Paula does some cool interesting flows and always seems to change it up. Space can be a little tight so I’d recommend showing up a few min early. #classpassinsider
Oak City Yoga is to become a network of freelance teachers that allows for an ebb…60 Minute Yoga Flow - Fred Fletcher Park
see all reviewsElizabeth was such a kind, clear, and talented instructor! The park was also a beautiful place to practice yoga!
The goal at Nova Retreats is to provide an experience that will transform the way…Zumba
see all reviewsI've been to many classes at this location, and I feel welcome every time. Everyone is friendly, room has a proper dance floor and"mood" lighting for class, and very convenient parking right out front. Each teacher is different, so try out many classes to find your favorites. You can't get a more fun workout that is such a great value, too.
Triangle Dance 4 Life invites you to get your sweat on as you learn basic Zumba®…