Gym Time
alle beoordelingen weergevenLove how they have cleaned all the time and the bathroom is very clean. This is extremely important especially in shared environment. Thank you for making this gym for making my workout enjoyable because of the cleanliness and the equipment!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…barre3 Signature In-Studio 60
alle beoordelingen weergevenI did not have high expectations when I scheduled this class. When I took a barre three classes a few years ago, and I found them to be excessively repetitious on specific movements and not enough guidance on posture and form. However, this specific class with Ren is completely different from that experience. She is a skillful and positive minded teacher. She continuously gives comments supporting students on making modifications and taking breaks as needed, while continuing to keep an update beat and challenging routine. In particular, I loved, a variation on bridging that was very skillful in addressing lower back issues, which I have. I had an opportunity to give her that positive feedback directly. Also, the entire bar three signature routine was dynamic. Some Pilates moves and functional moves as well as strength training and some fun cardio. It is a class that I will do again with this teacher.
Barre3 is a full-body balanced workout that combines strength conditioning, cardio…- Barre
The Bar Method
Luna Dance Studio Midtown Shopping Center, 2635 Middlefield Road, Palo AltoVeiligheidsrichtlijnenBar Strength Express
alle beoordelingen weergevenSecond class ever doing barre and with this studio. Carrie had pads laid out for each person prior to class starting. She provided cuing for each person by name. She also performed some of the moves for visual cueing which was really helpful for myself. Music was perfect for the class. Really enjoyed the different age range of this class.
As of 7/22/23, join us at our temporary location at Luna Dance Studio, 2635 Middlefield… Bar Method
alle beoordelingen weergevenThis was my first bar class & I didn’t know what to expect. The studio is clean and bright, everyone from the staff to the regulars that work out were all so friendly. The instructor ensured throughout the class that I was okay and doing the movement correctly, which I appreciate. I grew up dancing so it reminded me of those days in a way and oooof my muscles def were worked out and was shakey :) I loved that they have merch that they sell in the front in which they have a good selection of grip socks. I do want to add if you’re not from the area, the google directions is a bit wonky and made me go in circles. The studio is in the plaza and tucked away in the back side.
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…Barre Class
alle beoordelingen weergevenI live this studio. It’s light and gorgeous! This class is next level top notch. I am a runner and weightlifter and doing this class once a week kicks my butt. Literally. Gets every muscle and some I didn’t know I had. Kristy is an amazing instructor and super helpful on giving a range of options to meet all fitness level needs. Highly recommend to add to your mix!
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…- Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…
- LYRI YOGA offers a variety of classes and workshops that combine yoga and dance in…