The Yin + Restore
alle beoordelingen weergevenLingson is amazing!! such deep understanding of yin practice and he adds in guidance for you to remember to connect mind and body, breathe throughout, and has essential oils to take the practice to the next level. definitely coming back for this one
Our mission at 889 is to inspire happy, healthy, peaceful lives and to make yoga…Flo
alle beoordelingen weergevenIt was a great time today at Ebb! Chryz or our instructor’s instructions were easy to follow, the community in the room is respectful, and it was just an overall pleasant experience for a first timer here. Great class!
Ebb & Flo is a down to earth, contemporary yoga studio offering a variety of hatha…MOBILITY & STRETCH
alle beoordelingen weergevenThis class was wonderful! Everyone was incredibly welcoming, the space is lovely and clean, and Terry was so positive and encouraging. Small class size meant everyone got individual attention to ensure stretches and exercises were done correctly and with care. A perfect class for someone looking to check in with their body and get some really positive movement into their week!
Balance, established in the fall of 2001, seamlessly combines health and fitness…