SCULPT
alle beoordelingen weergevenIvaylo is able to create such an invigorating energy in the room like few others. This is already plus for me and another one is that he focused on arms this time and last Tuesday too. Instead of legs like most of teachers he makes your arms burn but at the end you’ll end up wanting more :) I’m considering to go to his classes regularly. Yayyy
At YG Studios we believe moving your body should be part of your daily routine. It…Sweat Attack WOD
alle beoordelingen weergevenLeuke les! Merk alleen wel dat we vaak zelfde oefeningen doen, mag iets meer variatie wat mij betreft. Bijvoorbeeld voor schouders kan ik zoveel meer bedenken
De Culture Club start met Sweat Club! Sweat Club zal plaatsvinden op de eerste verdieping…CORE
alle beoordelingen weergevenAmazing teacher so much energy and never misses a beat! Just fyi: the routine stays more or less the same for multiple weeks so you get better at it (and don’t expect new things every time). Also this class never ends too late, it’s even a bit short sometimes (just under 45 minutes today)
The CLB (formerly BTY CLB) is known for signature lower-body follow-the-trainer…Lucie Boxing
alle beoordelingen weergevenYou can see the entrance from the street, easy to spot. There is a big reception and the woman there is super nice and welcoming, she checked me in quickly and showed me to the lockers. In the reception there is also a water fountain with cups so you can drink from it, as well as (free) pre-train (caffeinated) powder to make a quick drink. The sporting room is not very big but it is very well equipped (with tons of punching bags, mats, etc). You can rent gloves at the reception, which are 3 euros and washed after every use. The instructor was a very friendly guy and even though we were quite a few people training (~15), he made sure to keep an eye on me and help me get the right technique like 3 times. He also was encouraging. He gives the class both in English and Dutch which is also nice
Welkom bij LUCIE, waar boutique boxing en high-performance training samenkomen. …hatha yoga
alle beoordelingen weergeven3 dagen 3 verschillende lessen gevolgd en kan zeggen een bijzonder fijne goede sequences in prettig tempo. de eerste 2 instructeurs waren meer van het voordoen met aanwijzingen en de laatste zeer begaan ook met correcties. ik waardeerde het zeer.
At Balanzs, our mission is to make the world happier and healthier through yoga.…Strength and Core
alle beoordelingen weergevenGood class if you’re looking to build muscle strength using weights. The instructor gives good vibes and motivation, and also helps to adjust the exercises if you are a beginner. I had great experience ! 👍
Bij ons draait sport niet alleen om fysieke inspanning, maar ook om een fitte mindset…Solid Core Circuit
alle beoordelingen weergevenThis was my first time joining a solid core circuit. It was challenging, but a lot of fun! Thank you, Dylan he was very helpful and friendly!
Solid Health Club is ‘de gym’ waarbij de focus ligt op jouw persoonlijke groei. Wij…Hybrid training (Hyrox, Gymrace etc)
alle beoordelingen weergevenUitdagende oefeningen op hoge intensiteit met een geweldige trainer Johnny. Persoonlijke benaderen en fijne sfeer. Kom zeker terug.
Strive Sports Performance Rotterdam is a high end training studio which offers not…My Heavy Bag
alle beoordelingen weergevenTop les! Instructeur had veel aandacht voor de groep en gaf goede tips! Net als de vrouwelijke trainers echt top
Ontdek Kickboksen in groepsverband in onze high-energy fitness experience waarbij…- They are a unique gym in Rotterdam City specialized in Crossfit, small group training…
- Ontdek dé Buitengym van Rotterdam Zonder machines, zonder spiegels — gewoon jij,…
- Betere teams opbouwen Door middel van fitness en beweging
PowerWorkOut
alle beoordelingen weergevenGreat workout that uses weights and prompts. I don’t usually like fast and high intensity workouts, but this one was well balanced.
Van krachttraining krijg je een super conditie, een fantastisch figuur én de kracht…