CREATED TO CREATE. Based in Sacramento, california. Kreations Studio was built with…Pilates Elevated
alle beoordelingen weergevenMonica is a phenomenal Pilates instructor!! Class was challenging but fun and she delivered excellent motivational messages throughout. Great playlist too. Highly recommend her class!
Beyond Her Body Studio is a women-centered strength and wellness studio built to…YOGA
alle beoordelingen weergevenMy first time attending a class. The staff ( “A” name i forgot …)were very welcoming and showed me around. I took a pop up vinyasa yoga flow class by Sarah that really felt grounding (thank you).
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…6am Conditioning
alle beoordelingen weergevenGreat way to start a Tuesday! Big cardio focus and I was able to get in a solid workout despite some lingering injuries through modifications
Located at 1116 F Street, The Academy has proudly served the community for over a…P2O Hot Kettle-Lates - UPSTAIRS
alle beoordelingen weergevenwowwww if I could use one word it would be “HUMBLING” WOWWW!! My body is definitely sore from that workout but I loved every second of it. Alsoooooooo the playlist was FIREEEE it really got me through that workout THANK YOUUUU! If you’re looking for a workout that’ll challenge you physically and mentally then get on that mat!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…ego: multi level reformer
alle beoordelingen weergevenWent to a reformer class last Thursday and loved it, so went back to Selfish Pilates as soon as I could. Toni was great, she made sure we had correct positioning and was easy to follow as a newbie to this type of workout. It was not intimidating to join at all!
Selfish pilates is your space, your time, your moment. In their studio, you’re encouraged…Strictly Strength
alle beoordelingen weergevenJob’s classes are always a challenge. He’s great at giving cues and checking form to make sure we are safe. I highly recommend this class, the Strictly Strength as well as his Leg Day class afterwards.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenGreat workout, worked different parts of my muscles, had me shaking at times holding positions. It was my first reformer Pilates class and I didn’t quite understand how to set up my station at the beginning and the instructor told me to stop and she’d finish it up for me - wish she’d said if it’s your first time I’ll come around and set the chair and mat up for you at the beginning as she was repeating the setup.
Club Pilates provides small group and private training classes for reformer Pilates…Ritual: Cacao Ceremony + Sound Bath
alle beoordelingen weergevenWhat a wonderful ritual. The cacao and sound bath were both new experiences to me, and now I would recommend them to anyone.
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…Energizing Morning Flow
alle beoordelingen weergevenKait was a wonderful instructor! The space was bright and inviting. There was plenty of space for our group. Also, I had no troubles with parking.
At her Elevated we're all about feeling good and moving good. Our classes are for…Yin Yoga with Jesse
alle beoordelingen weergevenAbsolutely wonderful class. Left feeling blissful and grounded. Some yin classes I’ve been to recently have felt more like vinyasa and this felt like a traditional yin class. Will be back for sure!
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…>> IN-STUDIO | Fusion Pilates (In-Person)
alle beoordelingen weergevenLindsey was so kind and an amazing instructor. The place was spacious and clean & we used fun equipment in the class!!
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…Restorative Yoga w/ Hot Stones
alle beoordelingen weergevenThis is one of my all time favorite classes. Lucy is such a wonderful teacher, her class feels like you’re being wrapped in magic. I would go to this class every week if my schedule allowed. The sound bath is glorious, the energy in the room is calm and nourishing. Love, love, love this class and studio. I always feel so much better and just revitalized after each class. Thank you Lucy!
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenMy first experience and I was a little confused on how to check in or how to use the equipment, however I did skip 1 and went straight into 1.5. Overall clean, relaxing environment and plan to be back! Looking forward to the next levels up for a better work out.
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
alle beoordelingen weergevenI really loved Michelle's flow. The mat back to reformer work was smooth and it kept your body engaged throughout. She was also attentive to form.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenChallenging. The instructor was very thorough. When I visit other studios, I sometimes feel like I didn't get in a good workout. I always leave pocket sore, and I love it! I'll be back soon to visit.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenThis was my first time ever doing Pilates and Colette helped me understand her cues throughout the class. Much appreciated!
Club Pilates provides small group and private training classes for reformer Pilates…Pilax Pilates Sculpt and Stretch
alle beoordelingen weergevenMelissa was amazing!!! Definitely a hard work but you get what you put in so it’s very customizable to your fitness level. Great equipment music and vibe. It’s a little loud but that’s my only complaint.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822 This is where Pilates meets…