Power Yoga
alle beoordelingen weergevenLauren is a rockstar when it comes to flows that challenge you in a good way. Unique sequences that force you to think about your flow and out of whatever is distracting you in life (her goal) but still with smoothness. She usually dedicates time to a certain move or position that takes committed effort to learn which I love (mostly😂). She’s a kind, caring and supportive teacher too!
ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, in the heart of…YS - Yoga Sculpt
alle beoordelingen weergevenThe energy of the class was so fun and everyone seemed to be committed to the challenge! Modifications were offered and welcomed throughout. I am often hesitant about cardio classes, worried about the shame-language, but this class supported self-led participation while being guided every step of the way. My entire body was DRIPPING sweat by the end and it felt so good. (Aimee was also particularly lovely and attentive to me when I shared my history with persistent pain, offering suggestions for future modifications and post-class recovery.)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Candlelight Yoga
alle beoordelingen weergevenHard to find parking recommend arriving slightly early to find a spot. Enjoyed the class my body and shoulders and feet feel more aligned and less tense. A mix of yoga and floor pilates to engage the correct muscles
Bring balance and vitality to your life by taking the time to replenish and rejuvenate…HYROX
alle beoordelingen weergevenIn town for work and did the Hyrox class. Nice people, good workout!
The Power House is a community-focused gym in the vibrant Highland Park neighborhood…Yoga Flow: IN PERSON (Selby Studio)
alle beoordelingen weergevenMeegan is a calming influence and a great leader and meets you where you are for the day. the Saturday morning class is a great way to start the weekend.
Saint Paul Yoga Center offers yoga instruction by some of the most experienced yoga…All Levels Mat Pilates
alle beoordelingen weergevenMelissa was super kind & welcoming. As someone who had never done anything remotely similar, she made everything achievable and made all accommodations seamless without calling me out etc. She corrected form in the best way. Will be going back
WHO WE ARE Your Place for Transformation Defining You Pilates & Fitness is your…Introduction to Ballroom & Latin Drop-In[Tango and Merengue]
alle beoordelingen weergevenEric has an ease and grace in how he teaches this introductory class. A natural instructor in dance. My husband and I will definitely come back.
Whether you are a beginner, engaged couple or want to compete in ballroom dance,…Open Gym
alle beoordelingen weergevenAmazing gym! Had everything I needed and had good equipment! Got my leg day in!🙌🏼
With a decade of experience as a personal trainer, Tami Carlson has dedicated her…Beginning Adult Ballet
alle beoordelingen weergevenWas a class of 20. Great beginner class. Appreciated how the instructor was correcting form. Loved the modifications to moves that were offered.
Their mission at Ballet Co.Laboratory is to create, develop and inspire artists and…ForeverWell Balance
alle beoordelingen weergevenThis class isnt offered any more they said they will update system :( however i was able to hop in the next available class which i very much enjoyed
Are you ready to get back on track but looking for more than just a gym? Maplewood…Cycle
alle beoordelingen weergevenThis was my first ever cycle class. I’ve never taken one before. It was an Amazing class I felt things in my body I didn’t know existed. Everyone in there was bionic and super! Even got a bit of a high after. Will be back!!!!
Bodyshop is a small group studio committed to your fitness and wellness. They encourage…Studio | Adult BJJ Class
alle beoordelingen weergevenSuper friendly and accommodating for a first timer. Great first bjj experience highly recommend
United Jiu Jitsu specializes in teaching adults self-defense through Brazilian Jiu…Boot Camp-Studio
alle beoordelingen weergevenTami was welcoming and helpful in teaching someone who has not attended a workout class in many years. Vera is a great space for women to feel safe learning and exercising together.
A NEW KIND OF GYM. A smaller more intimate space. A place where aging is embraced…- Krachttraining, Low-impact Training
Middle Ground Training
2147 University Avenue West, Unit 100, Saint PaulMiddle Ground
alle beoordelingen weergevenThis is a beautiful space & they’re so knowledgeable. My class ended up being a personal training session as I was the only person who showed, and the care and attention I was shown to help with my fitness goals (longevity!!) guaranteed I will come back repeatedly.
Middle Ground Training is St. Paul's boutique studio for sustainable fitness — where… Teen | Adult Open Ballet (1.25 hour)
alle beoordelingen weergevenbenjamin is a great teacher and a great class for all levels!
We offer beginning to advanced drop in classes for teens and adults, including ballet…Adults – Aikido
alle beoordelingen weergevenThe class was so welcoming. I really enjoyed the instructor and students, was a great experience.
Aikido is often translated as "the way of harmony (or peace)." Aikido practice develops…- Nela Dance: Elevate Your Dance Experience Location: 375 Selby Ave, St. Paul, MN…
Interval Cycle 55 min
alle beoordelingen weergevenLauren was so welcoming along with all the regulars in the class! Very fun, challenging, and a great playlist!
45 or 55 minutes of interval training designed to improve speed, endurance, and power…- At Legacy Wing Chun Kung Fu, they take pride in offering a comprehensive and authentic…
Yoga
alle beoordelingen weergevenWelcoming, relaxing, accessible to all levels. It took some help to find my way in the church, class was in the “Gathering space” of that helps folks find their way.
We are on a break for the summer. Please visit our website at Yogadevotion.com for…