Megaformer Group Classes/Lagree
alle beoordelingen weergevenI will not miss a Monday 8am with Amber. It is the perfect way to start the week. Amber gives precise cueing for newbies and experts. She offers options and modifications to support and intensify the workout. Her routine is ALWAYS fun and the perfect amount of intensity. I ❤️ Amber !!!
Lagree is a high-intensity, low-impact full-body workout that builds strength, endurance…Inferno Hot Pilates
alle beoordelingen weergevenLove this class but especially with Chad as the instructor. I’ve brought friends along 3 times with different instructors and everyone agreed he runs this class like no other! My Thursday night ritual!
Inferno Hot Pilates, Hot Vinyasa, Yin Yoga, and The Orginal Hot Yoga (Bikram) Bikram…FLOW Sculpt Full Body
alle beoordelingen weergevenSuch a great workout! I know I’ll be sore tomorrow 🙃 The instructor gave clear instructions and helped me throughout the class if I needed. Def recommend!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…FLOW Sculpt Full Body
alle beoordelingen weergevenAwesome, challenging class. The front desk and teacher were very welcoming. Annie gave me an overview of the equipment and answered my questions. Her instructions during class were clear and easy to follow. Left feeling great!
BODYROK's studios are luxurious, modern spaces equipped with state-of-the-art lighting…Classical [Mat]
alle beoordelingen weergevenReally enjoyed Samantha’s class! I’ve been easing back into working out after a back injury, and this was the first class where I actually felt better afterward. Samantha was so attentive and helpful, offering modifications when needed and making sure I felt comfortable. Loved the class and will definitely be back!
Seven Sisters is a reformer and mat Pilates studio in Marmalade. They offer different…CYCLE + CORE
alle beoordelingen weergevenkate is an incredible instructor! everything about this class was perfect - music. energy, exercises, etc. felt so good after! I really like the mix of cycle and core too. sometimes I feel like I'm dying on a bike but I like the shorter rides with some abs at the end. it's great!
SEEK is a Sugar-House based studio that offers yoga, mat pilates, indoor cycling…Fire (Hot)
alle beoordelingen weergevenThe class was great from beginning to end. It was well balanced with a nice warmup, on to challenging flows and ending with nice stretching and cool downs. Loved the hot room. Instructor was perfect in tone and wording.
B-Hive Yoga is a boutique Hot Yoga, Vinyasa, and Mat Pilates studio in Midvale, Utah…BURN reformer
alle beoordelingen weergevenStephanie has to be my new favorite when I want a real tough work out. Her directions were clear and she gave great corrections. She had me red in the face and sweatin!! Thank you so much. This was a great way to start my day.
Keel Pilates is a boutique pilates studio offering group and private sessions. We…All Levels Reformer+
alle beoordelingen weergevenVanessa’s class is always just right and it feels great to be able to get through her challenges. She knows how to push you to the edge but not over it! Thanks again!!
The Point Pilates - 9th & 9th is a Reformer + Pilates Chair studio. Each class will…Primal - Ju Jitsu Inspired Flow
alle beoordelingen weergevenDanielle was incredible! I really appreciated her enthusiasm for Primal and how she was able to teach in a way that made sense and that was a ton of fun and very accommodating to all of her students! I really loved the workout I got from her class and I wish I could have stayed longer to chat with everyone afterward!
For the safety of our teachers and students, we lock the doors promptly at the start…All Levels Reformer
alle beoordelingen weergevenThere’s no better way to start the day than with a Carly class. She knows how to make you work, sweat, and the legs shake 🫨 (actual look on my face while I’m in it!). Always love the challenge of her class and I know I’m getting that much stronger because of her and her devious Pilates mind! Thank you so much for being awesome Carly!
The Point Pilates is a Reformer Pilates studio. Each class will challenge your whole…Candlelight Somatic Release & Restore Yoga
alle beoordelingen weergevenI recommend this class to everyone! It’s a very well thought out class, that’s truly an experience! I feel reset in my body, and soul. Plus this style of yoga is great for injury prevention.
Awaken Studios was created to improve the lives of all those who visit. They strive…Reformer Pilates
alle beoordelingen weergevenVery cool studio! Will definitely be back. Class was challenging but not uncomfortably so. I loved how welcoming and kind the instructor was as well as the general positive vibes of everyone who attended this small class. Highly recommend!
If you’re looking for a studio with classes that are as challenging as they are fun…Classes/Megaformer
alle beoordelingen weergevenSadie’s workouts are always so effective for building muscle! I really like how she splits up each muscle group and how she utilizes the reformer. You will leave feeling strong!
PEAK|45 is Sugar House's premier Lagree Fitness studio, offering a 45-minute, high…JETSET Reformer
alle beoordelingen weergevenThis is my new favorite Pilates spot in town. My instructor Hailee was incredibly welcoming and made me feel like part of their community just with my first class. She took the time to actually learn my name and gave great modifications options and feedback throughout class. 10/10 would recommend!
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Signature50: Full Body
alle beoordelingen weergevenI’ve been exercising consistently for years and that was one of the hardest workouts I’ve ever done. Jess was a fantastic instructor and was incredibly helpful with learning the ropes and everyone else at the studio was so lovely. Will be back once the soreness goes away!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Bar Method Cardio 30 + Bar Strength 30
alle beoordelingen weergevenMy muscles were shaking. This was a great cardio/muscle combo. My heart rate average was 118 but got up to high 140’s. The teacher was very helpful to cue when I needed an adjustment. The studio is beautiful and everyone was welcoming. Remember your grip socks!
This is not just another barre workout—we barre differently and that's a good thing…Tower Class
alle beoordelingen weergevenThis was my first Tower class and I absolutely loved it! Steph had me shaking in my boots!! She was attentive and corrected my form, and provided some me some good alternatives. All in all it was an amazing workout. Will definitely be back again!
Method is a new fresh Pilates studio in Holladay, Utah, designed to make you feel…SWEAT + Jumpboard
alle beoordelingen weergevenI loved this class . Jump board is fun but challenging . A great new experience for me . This studio is awesome and the instructor was nice and made the class workout but also relaxed . I also want to come back to this area because they have so many cute shops and restaurants . I will be back !
We are ready for you! Maven STRONG is more than a place to sweat. It's a place where…Intro to Hip Hop with Yuanyuan
alle beoordelingen weergevenThis class was a blast! Lazaro was super helpful and patient as this was my first dance class ever. He made learning enjoyable even though I was slow to put the choreo together. I am looking forward to the next class!
Welcome to Ebb & Flow, where every step counts and every move matters. At this movement…Arms 15+Bar Method Cardio 30+Abs 15
alle beoordelingen weergevenit’s the day after my first bar method class. i’m a fit person but today it hurt to drive to work? so i feel i got my credits worth for sure. go into class prepared to endure through discomfort!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Classes/Megaformer
alle beoordelingen weergevenReally enjoyed my first Lagree class! The instructor was at true expert, very knowledgeable and helpful to getting me acquainted with the megaformer, as well as helping me make any adjustments to get the proper form, and get the most out of my workout experience! The quality and intensity of the muscle burn was just what I was looking for. Bonus, it’s pretty fun sliding across the rails on the carriage of the megaformer.
PEAK|45 is Holladay's premier Lagree Fitness studio, offering a 45-minute, high-intensity…Defined: Lowerbody
alle beoordelingen weergevenThe instructor took time to demonstrate exercises and gave feedback on form throughout the class. I was doing pretty light weight for my first class but I didn’t feel embarrassed or pressured to do more. She also had rests built into the circuit which I really appreciated. I felt so safe physically as well as mentally! Good vibes and anatomically informed instruction!
At Define Fitness, we offer expert-led training in a private, empowering space where…Reformer Base [Level 1-2] (7 Credits)
alle beoordelingen weergevenThis stability and mobility class felt great and supportive for those of us dealing with any injuries. Jen, the instructor, was very adept at identifying slight adjustments to improve posture within the movements. The new studio set up is clean and inviting.
Muv Better is where movement meets performance. Built on precision, purpose, and…CP Cardio Sculpt 1.5 (50 Mins)
alle beoordelingen weergevenAshland is so great! She’s friendly personable & genuinely loves teaching. Excellent at cueing & helping you bring awareness to your body & breath.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenOne of my favorite Pilates instructors! It’s a great mix of stretchy goodness and deep strength movements. It feels pretty simple but I’m always so sore (in a good way) after this class. I’d say it is beginner friendly but I work out and lift weights and it was still a bit challenging for me.
Club Pilates provides small group and private training classes for reformer Pilates…- Krachttraining, Low-impact Training, …
Pvolve
Pvolve - Salt Lake City, 2100 South 2145 East, #1102-1103, Salt Lake CityWeight Training (50 min)
alle beoordelingen weergevenI love Pvolve. The classes are balanced and effective. All of the teachers are great. Tonight I took Michelle’s weight lifting class. She kicked my butt as always. The class was challenging, but attainable. Thanks Michelle!
Pvolve is an innovative workout that combines functional movement with proprietary… glowRestore
alle beoordelingen weergevenLovely teacher and lovely space. It was hip focused and I really needed that.
Glow's studio is a place to find center. Connect with your body and breath in the…Reformed Mat Pilates
alle beoordelingen weergevenAlli was awesome and checked in before class to make sure she was aware of any injuries. the class was pretty easy to follow while still being challenging, and was in a fun and friendly environment. I will definitely be back!
The Social Fitness Club - where fitness studio meets social club. Together we get…TONE
alle beoordelingen weergevenabsolutely LOVED! The studio is BEAUTIFUL and has great natural light, roomy around their reformers, and speaking. of their "reformers," they are high end, clean, and have some of the coolest features I've seen. class was tough, and j mean tough, but in a good way. I felt the instructor was clear, direct, and gave good modifications. afterwards, the other "regulars" were very friendly to me and encouraged me to come back. they also offer childcare! and I have a toddler so I will absolutely be back to take advantage. really really loved this studio
btone FITNESS Brickyard is a Reformer Fitness. Pilates Remixed studio in Millcreek…TRX+
alle beoordelingen weergevenAmazing class with Kris! Felt comfortable and welcome from the moment I stepped in. Wonderful instruction, beautiful space! I will be back for sure!
Pilates offers a unique approach to fitness that emphasizes core strength, flexibility…REFORM Sculpt
alle beoordelingen weergevenI have a mixed review and after a week of thinking about it finally decided to write it down. I don't want to mess with their rating with only a few ratings but I wanted to provide the feedback so they can improve... the studio does not have water fountains and when I asked where it was, the instructor said "we have a sink in the bathroom but I don't know if I would trust it." just weird vibes from the instructor overall and she didn't tell me where to go or where to put my things until I asked. then, instead of asking "how familiar are you with the reformer?" she asked "do you know all the names of the parts on the reformer?" I said yes, as I do but I felt like I was going to get quizzed. she barely gave individual form cues (2 people in class including myself so it was a semi private but taught as if it were a full class), and a lot of time she was teaching from clear to across the studio in the lobby while we were on the far end reformers 20 feet away. but the exercises were really great. weird cold vibes/energy from the instructor, judgy feel, and I'll avoid her at other studios as I see she teaches elsewhere. but the space is cute and equipment's is top notch. please get a water fountain!
Rooted in precision and elevated by athleticism, REFORM offers a form-focused Pilates…JETSET Reformer
alle beoordelingen weergevenGreat spot! Definitely was a surprise that it wasn't traditional pilates but more of a hybrid. It was definitely tougher than the usual first classes I go to but it felt so good after you get into the swing of things. There is a learning curve but the instructor did really well. I was in a smaller class so I'm curious what it would be like if the class was full. Definitely going back!
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…- Zwemmen, Racketsporten, …
I.J & Jeanne Wagner Jewish Community Center
2 North Medical Dr, Salt Lake CityStep-Challenge
alle beoordelingen weergevenVictoria is the best-- if you are a person who loves the intensity and complexity of step, you have to try this class.
The JCC is a hidden gem filled with top-notch professional instructors, diverse programming… Adv/Int Pilates Equipment
alle beoordelingen weergevenMaya is so good! Get into her class!! Also the studio is a great classic Pilates studio. It’s a great place to move your body and learn about yourself. Also they have a great regular community and it’s so warm and welcoming.
At Streamline Pilates, we are here to help you strengthen, lengthen, decompress and…Deep Flow
alle beoordelingen weergevenArrive early and keep in mind if it is the first time at this facility, you will need to sign a waiver. I was a little late, but the instructor was kind and gracious. The class was just what I needed. I got a chance to check out the facility and was impressed. Everyone I spoke to was friendly.
Experience yoga in a unique setting at Momentum Indoor Climbing! Our yoga studio…Foundation - Level I
alle beoordelingen weergevenA challenging, yet accessible class, with supportive cues and hands on assist. Kayla is a great instructor! The studio is gorgeous, too!
Studio Legacee is Salt Lake City's home for the STXP method — a low-impact, high…StrongHer Rhythm (Zumba)
alle beoordelingen weergevenThe instructor Angela is truly a gem and the reason I will go back. She IMMEDIATELY makes you feel welcome and confortable in a very honest and authentic way. Her smile is contagious and her energy phenomenal. I’m in love. If I could give her 10 stars I would. The community at the gym is kind and so inviting. Excited to go back !
Welcome to HerWell Gym, a women’s wellness space built to empower, strengthen, and…- inTension Pilates is not your average Pilates studio—we bring the burn with high…
Classes/Megaformer *Explicit Lyrics
alle beoordelingen weergevenMindy is amazing per usual 😊 I love taking her classes. She’s so in tune with everyone, and the corrections/adjustments she makes truly make all the difference. You can tell she really wants you to get the most out of every class!
PEAK|45 is Salt Lake City's premier Lagree Fitness studio, offering a 45-minute,…Breathe Reformer
alle beoordelingen weergevenThis was a great class and instructor! Really appreciated the hands on adjustments and the flow was the perfect level of intensity
Rocksteady is a boutique wellness studio where movement meets precision — and where…Mat Pilates x Strength
alle beoordelingen weergevenJuna is the best of the best. Her cuing is so clear and easy to follow, plus her positive energy is infectious! She also offered helpful modifications throughout. And Carousel is such a beautiful space in a perfect location! I’ll be back :)
Out of community, sparks innovation. The Block started as a small 4 reformer studio…Mat Pilates for Hypermobility - Beginner (Supine/Kneeling)
alle beoordelingen weergevenThese classes are a literal lifesaver! What a great concept with absolutely beautiful execution! Thank you, Kelsi! I will be back over and over!!
At Rogue Reform, they bridge the gap between physical therapy and community fitness…