b3 Cardio 45
alle beoordelingen weergevenEveryone was SO nice, from the instructor to the woman checking you in. Very welcoming. If you’re in a funk or needing to get out of your head, this class is for you. It will have you dripping in sweat. The instructor is funny and warm. She offered modifications and adjusted me, which I prefer, rather than injuring myself. Cons: parking but that’s out of their control.
Barre3 is a full-body balanced workout that combines strength conditioning, cardio…POWER VINYASA YOGA. Strength. Balance. Flexibility. Warm Room.
alle beoordelingen weergevenThis was my first class with Kristi and I’ve been searching everywhere for a vinyasa flow class and her class was exactly what I was looking for. It was challenging but I never felt silly because her corrections were so gentle and she was so welcoming. I just moved to the area and I’m excited to call this my home studio now!
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…- Krachttraining
Advance(d) Sports Performance and Fitness
505 Quarry Rd, San CarlosVeiligheidsrichtlijnenBootcamp
alle beoordelingen weergevenThe instructor was young, probably about 15 to 20 years younger than I am. He was very warm, welcoming, and kept an eye out for me. He assuaged my anxiety about not keeping up with the group. We began with a well-designed, dynamic, stretching and lengthening warm-up. The warm-up was challenging and had some cardiovascular intensity. We then moved onto a weight progression that led up to doing jerks with a bar. Because it was my first time, my bar did not have weight on it. He was very attentive to my questions on form and helped correct me. He would also challenge me and push me forward. Which I really appreciated. we also did a hang and lifted our legs in the process. That was very difficult for me. Nonetheless, he gently encouraged me and suggested that I was stronger than I believe. We also did a dumbbell row which was straightforward for me because I had done that in other situations. We finished off the class with some cardio. I did that on the bike. Had a really nice balance of encouraging and pushing the participants. Also letting us make adjustments for what we needed for ourselves. It was an excellent workout. It’s a level above what? I am ready for right now. However, it’s something that I could see myself signing up for in the future.
Advance(d) Sports Performance and Fitness is a high-performance training facility… Endure 60
alle beoordelingen weergevenExcellent team, equipment and class! Within the hour, I got a great workout in and learned a ton on proper form from Don. Really enjoyed the split in time between cardio and strength where nothing felt rushed and I was able to challenge myself on each exercise
Getting started can be hard, but their coaches are here to guide you every step of…- Krachttraining, Gymclub toegang
King's Camps and Fitness
1100 Industrial Rd, Suite 13, San CarlosVeiligheidsrichtlijnenWarrior Boot Camp - Strength
alle beoordelingen weergevenBrendan was very good. He explained all the workouts by doing and was guiding along the way. workout itself was designed well. Great to get most squeeze in short time. Fast paced. good for all levels.
King’s Camps and Fitness is more than a gym, it’s an elite training facility designed… CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenThe teacher is super nice and caring to different levels of students. Her instructions are so clear and consistent, so making the class flow smooth and easy to follow even for a Beginner like me. Fun and effective.
Club Pilates provides small group and private training classes for reformer Pilates…KB Basics
alle beoordelingen weergevenVery spacious. Good instructor-to-student ratio. Erika gave gentle guidance on correcting form. It was a fun class! Class attendees had mixed experience levels, everyone was friendly and supportive. Very collaborative and welcoming environment. Beginner-friendly. Will come back for sure!
IMPACT! Kickboxing Fitness offers Group Fitness kickboxing and boxing classes suitable…Shamp's Fit Camp - Total Body Workout
alle beoordelingen weergevenThe participants are members that have trained with each other, and that teacher for 10 to 15 years or longer. They were warm, welcoming, and enthusiastic. Most were probably in their late 40s or older. The instructions for each station were written on a chalkboard in various corners of the gym. You have to make sure to bring sticky shocks or indoor cross trainers. This is a gymnasium with ball pits and trampolines and loops and bars. So it needs to maintain cleanliness for the kids and youth who use it for those activities. The circuit was challenging. It was more challenging than what I was ready for. The circuit involved a modified plank station, a squat station, a TRX station, a Pilates, hamstring station and awaited lunch station. However, the instructor was supportive of the adjustments I had to make for my comfort level. I would’ve preferred more comments on modifications for people who are lower levels of fitness. I would’ve preferred more queuing on form. There is a community feeling, and the space is very fun because it is so bouncy and unusual for a gym. I need to work on having a better base for cardiovascular fitness, and then I think I would find this class a better fit for the long-haul.
Get Ready for Your Best Self!Shamp's Fit Camp combines expert coaching with community…HIIT
alle beoordelingen weergevenReally great 1:1 coaching & HIT class! Super encouraging and friendly. The Google maps address is really bad as it’ll take you to the edge of the mobile homes and the highway. I thought someone hacked classpass and I was going to be kidnapped.
They pride themselves on their sense of community and supporting each other in achieving…Small Group Training
alle beoordelingen weergevenThe studio is beautiful. It has all the right equipment. Zach was a patient kind and encouraging instructor. He created a challenging circuit. It was maybe a little bit too challenging for where I was at, but he grew to understand and was able to adapt the circuit. This is a studio where I am considering a membership outside of ClassPass.
Core Total Fitness is a personal training studio serving clients in the San Carlos…