HIIT Mat Pilates
alle beoordelingen weergevenWonderful class from Cheryl! She took time to clearly demonstrate each move, and offered custom modifications for injuries, etc; the flow was actually pretty challenging and there was a proper warm and and cool down. The studio is gorgeous for evening classes with the holiday lights too, would highly recommend taking a class here!
Cultivate a yoga practice that nurtures your highest self and discover a community…Hatha and The Chakras
alle beoordelingen weergevenI really enjoy what this yoga instructor has to say and how she sets up her classes. She definitely gets it and has a really fresh and real perspective on the state of the world.
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Open Gym
alle beoordelingen weergevenThis gym is great, they have pretty much any equipment you can ask for, full locker rooms with showers and towels provided, and an infrared sauna. It's usually not too busy (though I go in the afternoon, not sure what it looks like at 5:30 on a weekday), the staff and Bryan the manager are super friendly and inviting. Also, they are very relaxed with the "1-hour window" of open gym, so you don't need to feel rushed. Great experience.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Y6 Slow Flow Studio 2
alle beoordelingen weergevenExcellent instructor! If you’re going to pack the classes that Full, you need to open the door or install a fan, some circulation or AC. Instructor didn’t want open the door because of the sunlight being so bright. The lack of air circulating gave me a migraine. Additionally there’s a water spot again in the far right corner in the front on the ceiling, toxic mold accumulates with these water damages. The area needs to be simply wiped out and the panel needs to be replaced. it’s been like this for a long time. Said kindly, it is time to replace it.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Healing Hatha
alle beoordelingen weergevenThe only word I can use to describe this healing hatha flow is yummy. I didn’t want the class to end it was so good.
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Ashtanga Flow
alle beoordelingen weergevenSo happy I found Ashtanga in PB! Jenn was awesome. Greta instructions / assists and she was able to fit a good amount of the sequence into an hour. I’m excited to come back and wish there was more Ashtanga on the schedule :)
Spirit Yoga & Barre, a warm & welcoming wellness community, offers a wide range of…Yoga Sculpt
alle beoordelingen weergevenWhew! What a class! I was dripping sweat all throughout! Definitely needed a lot of breaks which we were encouraged to take if our bodies needed it. Loved the music! Loved the energy! Loved the much needed affirmations before and after the class. I will be back for more.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Yoga Sculpt
alle beoordelingen weergevenRosa is such a sweet instructor! She took the time to say hello to a couple of people including myself before class started and I just thought that was so nice and thoughtful . This class is challenging and will make you sweat but you’ll feel so great and accomplished afterwards. I’ll definitely be coming back! ❤️
Namaste Fitness believes in the power of wellness as the foundation for happiness…Yoga Sculpt (hot)
alle beoordelingen weergevenSeriously best class I've ever taken. And I have taken a lot! Instructor gave us such a great workout. The room was heated and stayed the same temperature through the whole class. Which I love. The lights were perfect. I hate when workout classes have the lights on high beam. We are all sweating. . So having it dim is the way it should always be. Music was also great! haven't worked that hard in awhile. If you want to get in shape I would highly suggest taking her class.
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Power Hour Vinyasa
alle beoordelingen weergevenI love CV yoga center, the energy in that studio is very healing and grounding. It’s not hot yoga but the room is warm and I always get a good sweat :) Athena was super nice and she offered variations for each pose, it was a fun power flow class
Chula Vista Yoga Center experienced instructors are committed to making everyone…Yin & Sound Healing
alle beoordelingen weergevenTruly wonderful class. Yin with sound bath. Elizabeth was so welcoming and warm. The harp was a great contrast to the gong. The glass room allows the sounds and the vibrations to move right through you. The lights above dimmed like flickering candles. Blankets and bolsters made it comfortable holding stretches in-between long savannas. Truly worth every penny. It was magical. Thank you Elizabeth. Parking can be a little stressful if arriving with a few minutes to spare. I arrived 20 minutes prior and it was perfect. All you need is your yoga mat and a water bottle. Beautiful spot with amazing acoustics.
At Hatch Gatherings, they aim to bring the community together through events, wellness…Aerial Flow
alle beoordelingen weergevenCarly’s class was a great step up from the previous Aerial Yoga training I’ve had. She was engaging and taught us some fun sequences.
MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…FlowLIFT Sculpt (Level 1)
alle beoordelingen weergevenKristi is insane!! Such a hard class, first sculpt class that had be struggle so much! Loved it and can’t wait to be back. Awesome location and cute intimate sized classes :)
LOGISTICS:NO FREE MATS: Mat rentals are $5.00, payment due prior to class start…Vinyasa Flow
alle beoordelingen weergevenI really appreciate the detailed instruction Donny gives on the form of the asanas. It’s so helpful! He pours his heart and soul into teaching and this new smaller studio allows for such a personalized feel. He also gives great coaching and reminders to be present throughout. This studio is a super unique yoga experience, highly recommend!
The Love Yourself Collective is a YOGA STUDIO and also and initiative and organization…- Playgrounded is your go-to spot for movement, mindfulness, and plenty of laughter…
- All classes are available in-person and online. Regular flow is a power vinyasa…