- Underground Fitness has served the La Mesa and the San Diego area since 2020. Founded…
Back/Biceps/Shoulders
alle beoordelingen weergevenDallas is the best instructor at renegade. Great vibes and super clear when describing each move we’ll be doing. Motivates you to keep pushing all throughout class. You gotta check Dallas out! You won’t regret it!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Fusion 2
alle beoordelingen weergevenNatalie is an excellent yoga instructor. Her class has a creative flow with the right smog challenge throughout. She is knowledgeable about body alignment and offers clear instructions in the class. I will definitely return to her Fusion 2 class!
Asteya was created to offer space for practioners to pause and breathe in community…Pinnacle
alle beoordelingen weergevenWorked up a sweat! Instructor (Cole) was awesome. Great feedback to maintain solid form and the exercises varied, which I love. The class was over before I even knew it, which tells me I was having fun (while also putting in the work 💪🏼). I will be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pinnacle
alle beoordelingen weergevenNew to the class and Sebastian took a lot of time to make sure I was having the experience I needed. Great place to get in a good HIIT class
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
alle beoordelingen weergevenWow triple threat workout was no joke! I love that I can come here and push myself so much more than I would at the gym. I do wish the instructor had more energy/encourage and fixed our form if needed. She was super sweet though. Great workout and it's only 45 minutes long!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPIN X
alle beoordelingen weergevenWish they were the spin bikes they have at most spin studios but the instructor and class overall was great!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Fifty Fifty
alle beoordelingen weergevenVenessa is so fun and welcoming. She also watched my form and also pushed me with encouragement. She and Sean were a fun team and I look forward to going back to her class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body Circuit
alle beoordelingen weergevenJamie was so great! It was my first time and I was a little nervous, but she put me at easy and was super encouraging the whole time. She also checked in at the beginning to ask if I had injuries or limitations, and I told her I’m hypermobile. She watched out for me the whole time and would offer adjustments, which is pretty rare elsewhere in my experience. Very much appreciated and will be back!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Yoga Sculpt
alle beoordelingen weergevenPaula’s energy is so fun!! She’s always so pumped up and happy. I feed off of her energy that helps keep me motivated to push through class! Love her so much!
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…CSX - CorePower Strength X (Full Body)
alle beoordelingen weergevenMacy is the absolute best!! She pumps you up and gives you such a good work out. Love all her intentional words and movements! And her playlist ✨✨
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
alle beoordelingen weergevenAndrew taught a challenging and yet reasonable class. He offered some unique movements to keep it fresh and engaging. I really appreciate Andrew’s consideration in keeping the music at a moderate level so that he does not need to shout to be heard.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Miami Nights
alle beoordelingen weergevenI really appreciated the tips on each station for body mechanics to lift safely. And the music was a good volume today too..not too loud. Small things made a big difference today. Thanks guys!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
alle beoordelingen weergevenI’m very use to a normal gym setting, lifting weights, and that’s it. I was looking for a challenge and this spot definitely gave me exactly what i was looking for! For one, the space is so clean! They explain every exercise station before the start and then help guide you through out the process. They included plyometrics, cardio, and weights! Everything is at your own fitness level, the trainers just want you to keep moving! They have variety of weight options so that you can challenge yourself, and they’re so motivating. I enjoyed my time here and will definitely be coming back for more!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pegasus
alle beoordelingen weergevenI love F45 overall, but I'm not sure I loved the Pegasus workout itself since the bodyweight circuits were repetitive and the timing felt too short in between sets. However, there wasn't an expectation or pressure to follow the bodyweight circuits exactly; I saw others utilizing that time to rest or take other movements. If anything, that speaks well to the culture that F45 has created!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FULL BODY
alle beoordelingen weergevenFirst timer - Greeted immediately upon arrival by a very lovely inviting person. She was very helpful and informative with what I could expect. She passed me off to the class instructor for further instruction regarding the class. The instructor went over my placement, equipment and overall what to expect from the class. She also asked about any injuries or limitation. The class was challenging and the instructors cue’s were clear. She demonstrated each transition, which was really helpful. Music was great and I appreciated the mood lighting and vibe. Just made you more motivated and focused somehow. The studio was super clean and nice to see they have showers and amenities available. As we were leaving class there were smoothies ready to go on the counter. I assume ppl ordered before class and there were ready to go as soon it was over. Think that’s a nice touch. Very convenient and will deff order one next time. Overall great experience. The only thing I would suggest is to add mirrors on the back of the door ( if safety permits) and two post. If you are in position 11, 10 or I think 24, you don’t have visibility to check your form in the mirror.
*Please arrive at least 15 minutes before the start of class to receive a proper…Tokyo Disco
alle beoordelingen weergevenThis was such an amazing class!! The instructors were so freaking welcoming, helpful, and encouraging. They had the best energy and everyone in the class itself was so kind and friendly too. Parking was easy, they have bathrooms and water refill. The instructors assign you a station to start at then you easily follow along the instructions, timing, and screens to do a complete circuit for this class it was divided upper and lower body but you make your way through both. Loved this class and hope to be back! Also the music was poppin and made me so in the zone 👏🏽👏🏽
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
alle beoordelingen weergevenCarrie’s class was great - well paced, adjustments were helpful to deepen the poses, music was uplifting and her energy was wonderful!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Head to Toe: Strength & Sculpt
alle beoordelingen weergevenCheyenne was so sweet! Since it was my first time she was constantly checking on me making sure I could use the machine properly. I will definitely be back!
‼️Tennis Shoes are REQUIRED to participate in all classes‼️ NEW STUDENTS MUST ARRIVE…YS - Yoga Sculpt
alle beoordelingen weergevenThis was my first hot yoga class! It was a great, challenging experience for me and I appreciate the intentions set at the beginning of the class/classic yoga poses. Would definitely consider coming back :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…NXT LVL SHT
alle beoordelingen weergevenI’ve been going to GFX for about six weeks now and absolutely love it! Lindsie is THE BEST. Her workouts are challenging, her sequencing is so good, and she somehow makes working that hard so much fun. We laugh, we push ourselves, we sweat, and I always leave feeling so good. Such a fun, welcoming environment and I’m genuinely so happy I found GFX! Scott’s classes are fire too. Parking is so easy and it’s a vibe inside.
Classes are like a full-body, mini-party with your closest friends. Classes are done…Upper Body Circuit
alle beoordelingen weergevenJason is such a great instructor! He’s friendly and helpful to everyone with their form, any modifications or info on muscle groups.
Sweat Circuit was born out of the desire to merge the individual attention of personal…HPF - Hot Power Fusion
alle beoordelingen weergevenShannon is so magical in HPF and her music matches the cadence of the class so beautifully. Fire
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Reformer Flow
alle beoordelingen weergevenThis was such a great class! Cathy was so sweet and helpful and it felt like such a safe space to work out in. I loved the studio environment and welcoming class and definitely will be returning!
At Fit Hive, they believe in the power of whole wellness, which is why they're proud…FULL BODY
alle beoordelingen weergevenMy first class, the instructor was super high energy and definitely encouraged you to push yourself! I do wish I was given more of a studio/structure overview for the first time - was only shown how to use the treadmill
*Please arrive at least 15 minutes before the start of class to receive a proper…Panthers
alle beoordelingen weergevenFor the first time in a while I felt like I crushed today’s workout! Thanks Jay for the encouragement and motivation (and playlist) to help me get there!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Redline
alle beoordelingen weergevenI am in town for a work trip, and both of my instructors (both named Sarah) were very helpful and welcoming. The facilities are very nice, including the bathroom and the natural lighting in the gym. Definitely one of my favorite F45s I’ve been to!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
alle beoordelingen weergevenKira was great, good energy, supportive, yet challenging us to push harder and add more weight where we could. Great balance in her coaching. Class was good and gave us a solid strength workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
alle beoordelingen weergevenOverall great first experience with F45. James was a great instructor. He took the time to correct form when he saw opportunity for improvement which makes a huge difference when working with 30 second sets. He encouraged to push through by slowing down and was there to quickly adjust weights if needed without missing out on a set. Everyone in the class was there to work hard which is great energy.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C1 - CorePower Yoga 1
alle beoordelingen weergevenGreat class overall! I love the hands on part when I’m in child’s pose. I always feel a deeper stretch and it’s amazing!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HPF - Hot Power Fusion
alle beoordelingen weergevenKinjal is definitely the best instructor I’ve ever taken a class with! I love how much she focused on using correct form. She also knows just what to say to keep you motivated all throughout class.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Core Pilates
alle beoordelingen weergevenTesia’s afternoon pilates classes are the best! I love the warm up/cool down, plus the workout itself. She is super receptive and helpful whenever I ask questions. Can’t wait for next time!
This private Vuori studio offers a variety of daily fitness classes to Vuori employees…HPF - Hot Power Fusion
alle beoordelingen weergevenExcellent instructor with great energy, cues, and calming presence. Loved the blended format of this class as you get a little bit of everything from challenging poses, core work, and some flow at the beginning to restorative stretching, light breath work and meditation at the end. Exactly what I needed!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HY - Hot Yoga
alle beoordelingen weergevenNice and slow, lots of pauses and no flow sessions which was accurately described. However: this location and the smaller room in particular is a super hot class. I dont recommend sitting in the front half of the room because when the doors are opened to let cool air in it doesn't reach you (or at least work up to it rather than on your first try).
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
alle beoordelingen weergevenFirst time at a cowerpower class and it was a great one! Sometime i feel like hot yoga rooms can just be slightly warm but this one was hot and got me sweaty. The instructor was walking around and helping correct form as needed as was very kind. Would recommend! :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Triple Threat
alle beoordelingen weergevenMolly was super helpful and made sure I understood the circuit and could do each activity safely on my first day. Very welcoming environment and class in general, it’s a supportive group. Everything was clean and comfortable, and I got a great work out. I’ll be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
alle beoordelingen weergevenMary Beth was very welcoming. This is my first time in the studio, and first time takiing a hot yoga class. Her cues were very clear so I was avle to follow along . Space is gorgeous. Overall a great experience!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Miami Nights
alle beoordelingen weergevenVisiting from F45 out of town. Wonderful helpful staff. Great workout today! Thank you ladies 😘
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
alle beoordelingen weergevenHannah said she normally teaches the sculpt class and was subbing for CP2, and let me tell you what! I hope she ends up teaching a few more CP2 classes because hers was AHHH-mazing! Thank you Hannah, your flow, energy, and spirit were above and beyond ✨
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Apollo
alle beoordelingen weergevenI loved this class! I enjoyed how you can see the workout in the screen and how Cary corrected my posture during workout! I will be going back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pipeline
alle beoordelingen weergevenLoved the class! Everyone was very friendly and welcoming. The class was just the right amount of challenge and heart pumping the whole time! I will be back for sure!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Double Down
alle beoordelingen weergevenThe vibe here is immaculate! The coaches are engaged and engaging and the members are kind and welcoming. Thanks for a great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
alle beoordelingen weergevenI loved the class! It was a good sweat for sure and Angel was an amazing teacher. Super positive, friendly and very motivating! Thank you 🙏🏽
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
alle beoordelingen weergevenKim is an exceptional teacher. The class was challenging but she teaches with such clarity and support that I always knew exactly what to do. The room is warm in a C2 but she had it set perfectly to be challenging but not overwhelming. Class was a nice slow burn that challenged me mentally and physically. The rest of the studio is also lovely and clean.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…PILATES: CORE
alle beoordelingen weergevenNazli is the BEST there is!!! The way she teaches is so compassionate and motivating at the same. Her classes are challenging in the best way. The vibe is great and music is always on point. My fave 🫶🏽
Popflow Coronado (formerly Yoga on C) Popflow Coronado brings a fresh, modern energy…Core and Conditioning
alle beoordelingen weergevenA workout with the owner is always a treat! Fantastic instruction, workout always challenging and the best community
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Lower Body STRONG
alle beoordelingen weergevenAlways a great playlist & Even better energy for a 5:30 AM workout. thanks Karissa!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Medusa
alle beoordelingen weergevenLynn is the best instructor and makes you feel so welcome and comfortable! She is very knowledgeable with her training and has such a great spirit !
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Activ8 Strength (upper body / core)
alle beoordelingen weergevenRima was so great! Her playlist was 10/10. I really appreciate her style of training/ teaching. It was a class in which you can decide how much you push yourself because you are choosing your own weights or if you go off the program with the reps or modify your workout, it’s fine. And she will recommend ways to make it harder or easier based on your skill level/ strength/ flexibility.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout…Hatha Flow
alle beoordelingen weergevenMelissa was great! She had the perfect energy for this class and made sure everyone was safely transitioning to each pose, making modifications as needed for ease or difficulty. This was the best way to recover from a week of workouts and I really liked the vibe of the gym overall! The gal at the front desk doing check-ins was the sweetest too! Will def be coming back
Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Pagina 1