SESH X
alle beoordelingen weergevenI recently tried the red light therapy Pilates class at Sesh and was pleasantly surprised by how challenging it was. The workout was tough, engaging, and left me feeling like I got a great workout in. I’m still undecided about the red light therapy aspect and would like to learn more about its benefits and how it works. The studio uses one large red light that reflects throughout the room using the mirrors, and if you’re positioned close to it, it can feel a bit bright, blinding and distracting. While I’m not sure I would book this specific class again, I would definitely return to Sesh to try some of their other classes because the overall workout experience was excellent. Laura is an AWESOME instructor!
At SESH, our method combines the Xformer machines through modern pilates (controlled…PILATES SWEAT
alle beoordelingen weergevenMeli kills it every time🔥 the best instructor in sd!! This class is my fav way to start my week. Music never disappoints and her moves are so challenging but you will feel yourself getting stronger. She’s always so motivating and has the best energy. And love the cold towels at the end of class
AT SUVA THEY BELIEVE SWEAT IS MORE THAN A BY PRODUCT OF MOVEMENT -IT’S A SYMBOL OF…Sculpt
alle beoordelingen weergevenThis is my favorite studio in all of PB, and I have tried nearly all of them! I look forward to Shelley’s class every week, literally have only missed 2 of her Tuesday classes since I started going. Her music is on point and her classes are challenging in the best way!
Welcome to Reach Yoga, a women-owned sanctuary by the sea built on community, healing…MOBILITY – Functional Movement & Joint Health
alle beoordelingen weergevenThe class was a nice pace for someone getting back into yoga like myself! I liked the space and the balance of an enclosed space but still had the fresh air of outside. The instructor was great and very descriptive with her directions and the front desk gal was very welcoming as well! Definitely planning on returning:)
Cultivate a yoga practice that nurtures your highest self and discover a community…YOGA SCULPT
alle beoordelingen weergevenThis class was a 10/10! Nicole was so motivating pushing us to keep going till failure and up the weight if we could. The flow targeted every muscle group and the music was fire. Definitely recommend if you’re looking for an insane burn and a good sweat!
INFRARED HOT YOGA, SCULPT AND BARRE STUDIO Come experience our beautiful brand…Hot Power/Fusion Yoga
alle beoordelingen weergevenDafna is the queen of HPF instruction! Every class feels like part workout, part pep rally, and somehow she always knows exactly how to push us to be stronger while still making it fun. I walk out sweaty, energized, and in a way better mood than when I came in!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Prenatal Yoga
alle beoordelingen weergevenI have been going to prenatal yoga at Soul of Yoga throughout my 2nd and 3rd trimester and it’s been the best thing I’ve done for myself in pregnancy! Katerina is an incredibly talented instructor and helps us connect movement to breath and to our baby at every stage. She also leads a community share at the beginning of class and it’s lead to so many wonderful connections and conversations that I wouldn’t otherwise have with a room full of pregnant women going through the same thing.
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Reformer 1
alle beoordelingen weergevenTheese are truly the best Pilates classes . Ive been taking pilates for two years and have never had such a great experience. The flows are uniquely formated with modifications and progressional tailored to fit all levels wheather your a beginner, intermediate, or advanced. I highly recommend Ellie’s classes to any/all looking to try out pilates for the first time, or if you’re far along in your pilates practice, this is the class for you.. hands down !!
Grip socks are mandatory for all Pilates classes. No exceptions. ClassPass members…Pilates
alle beoordelingen weergevenExtremely clean space and so much parking! I appreciated how the instructor corrected form & emphasized proper muscle engagement. The music was great — lots of r&b and pop
They are RevBody of Chula Vista, committed to helping their members live healthier…Lower Body Circuit
alle beoordelingen weergevenAs a retired athlete with major injuries and a current high-demand career….. this was exactly what I’ve been looking for. Someone planning my workout, real lifting without too much HIIT, and coaches who ACTUALLY know what they’re talking about to make sure my form is protecting my injuries. Great workout. Each coach I’ve had so far has great energy and checks on everyone throughout the session. I like too I can cut my reps when I need to schedule and injury return to play wise and no one is “trying to motivate me.” If you want a group class or just a class where you can sorta feel like you’re still solo lifting. This allows either.
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Open Gym
alle beoordelingen weergevenWonderful! The space is so clean and well maintained. Friendly staff. Great airflow and spacious. Wide variety of equipment. Can’t wait to come back!
Point Loma Sports Club is a family owned and operated business with an emphasis on…Recovery Flo
alle beoordelingen weergevenKacie’s class was wonderful, the timing of the movements felt perfect, and her modifications were thoughtful and easy to follow. I loved the warm (not hot) room, and her reflections on the new moon cycles made the experience feel peaceful and restorative. I left feeling refreshed and grounded and would definitely take a class here again!!
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…Reformer
alle beoordelingen weergevenMe encanto la clase, la instructora se enfoco mucho en que estuviéramos haciendo todos los ejercicios correctamente. Mantuvo el ambiente de la clase divertido y al mismo tiempo un buen reto!
Club 22 a Latina-owned fitness studio in the heart of Imperial Beach! We’re more…PILATES: CORE
alle beoordelingen weergevenSina was so great! I had never done a Pilates class before and she was extremely accommodating. It was a challenging class but she also gave you modifications you could make if you needed and did a great job explaining what each movement should look and feel like. By the end of the class, I was definitely sweating and shaking and had a great low impact workout. Would come back for sure!
Popflow Golden Hill (formerly B Street Yoga) Popflow Golden Hill isn’t your average…Reformer Flow
alle beoordelingen weergevenChris is THE BEST thing since sliced bread… And that’s saying a lot because I’m foodie 😋🍞 In all seriousness, there aren’t that many skilled instructors who take the time to instill over 30+ years of instruction while making sure you are executing the proper form and technique, even when that includes modifying it to your level of comfort/recovery/skillset. I’ve seen all kinds of individuals in her class and she sets a precedence; All are welcome and everyone is treated with respect.. She deserves that in return. Come prepared for the workout of your life, surrounded by instructors who care!
At Fit Hive, they believe in the power of whole wellness, which is why they're proud…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenElan is seriously one of the best Pilates instructors out there. Her instructions are so mindful and taught in such a way that I engage muscles I didn’t even know I had, and also finally learn to engage them in the correct way. So good!
Club Pilates provides small group and private training classes for reformer Pilates…Aerial Hoop (Lyra) Level 1:
alle beoordelingen weergevenamazing class, great warm up and sequence! even more amazing instructor - very attentive and super great with teaching and making you feel strong and confident!
ON 10/30/24, WE WILL BE MOVING TO: 4818 Ronson Ct. San Diego, CA 92111 Aerial Revolution…Gentle Deep Stretch
alle beoordelingen weergevenThe class was amazing! I was expecting more melting into the mat “restorative” and we started with a lot of standing poses and strength work, so be prepared for that if you come - but by the end of the class I felt very relaxed and well. Valerie was a great teacher.
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga…HYROX Signature
alle beoordelingen weergevenI love this gym!! The community is great and the workout is tough. Definitely come prepared to WORK!! Will be back
Fitness Quest 10 is a hybrid fitness center specializing in HYROX performance training…Steel Mace Flow
alle beoordelingen weergevenHai is an incredibly knowledgeable and experienced teacher. He puts a lot of thought and effort into structuring each class so it feels fun and engaging while still being challenging and effective. He accommodates all level students, and genuinely cares about their progress and wants everyone to leave feeling stronger and accomplished. Highly recommend his class to everyone who wants to improve shoulders mobility and strength while enjoying coordination flow.
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…Radical Pilates
alle beoordelingen weergevenI absolutely loved this class! The studio is located in a beautiful area, good parking options too. If you come before 8am it’s free! The instructor is so kind and knowledgeable. It was a nice challenge but didn’t feel overly strenuous, it felt hard and I could still breathe. I felt supported by the cue instructions and actually seemed like I knew what I was doing!
To best experience our studio as a newcomer: Which Class is Right for You? * Start…Lively Studio Surprise (Intermediate)
alle beoordelingen weergevenThe instructor was wonderful! She provided ways to make the class more challenging or to make adjustments as needed. Space was clean and welcoming with individual place for personal belongings.
Empowering Pilates is a dream turned into a reality. They offer in-person classes…Heated Vinyasa Flow + Wellness Hour
alle beoordelingen weergevenErica was super nice and welcoming! I really enjoyed being able to practice yoga followed by a wellness session. I was able to try most amenities that the wellness lounge has to offer and Erica guided me through everything!
Welcome to The Studio, a premier boutique fitness and wellness studio dedicated to…Cardio 30 (+Babysitting)
alle beoordelingen weergevenAmazing class!! The instructor is the sweetest and has so much energy!! Feels like a dance party more than a workout
In the La Costa area of Carlsbad, CA we offer group fitness classes for all levels…Zumba
alle beoordelingen weergevenThere was a sub for the Zumba class I attended but it was a lot of fun! Great high energy choreography that definitely made me sweat and burn some calories! Good for all fitness levels if you like to dance and are open to learning moves as you go.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Jazz Funk - Beginner
alle beoordelingen weergevenJio is such a fun instructor! I love his energy and his choreo and how he is willing to break moves down in detail for those who are newer to dance. I also really appreciate how he encourages dancers to bring their own style and flare to his choreo! Such a fun class!
Welcome to Play Studios – where fitness meets creativity, and community thrives.…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenWe love Stephanie!!! What a breath of fresh air she is. She is not only a great instructor but she has the best personality to boot! She made my daughter’s first time so much fun! Thank you so much for a great workout and the entertainment. We are your biggest fans. :)
Club Pilates provides small group and private training classes for reformer Pilates…Heated Vinyasa Flow
alle beoordelingen weergevenAbsolutely fantastic class, core oriented, stretchy, calming. I believe my instructors name was Dominik, he did a great job and I feel amazing next day. I will definitely be back!
Fit’s flagship location in the East Village area of downtown San Diego boasts unbelievable…Hatha Yoga
alle beoordelingen weergevenAlways love Meryl’s classes! She has interesting poses and different at every class. She typically asks us if we have things hurting us and focuses on what we need work on.
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenRenee is hands down the best beginner instructor I’ve ever had at any studio. She is engaging, corrects form, explains clearly, and never does anything that would be out of pocket for a person new to Pilates. Everything is achievable.
Club Pilates provides small group and private training classes for reformer Pilates…Aerial Flow
alle beoordelingen weergevenSuper kind instructor who meets everyone at their level! Despite it being my first time doing aerial yoga and yoga in general, it was a great place to start and get a feel for how to stretch the body in the apparatus.
Ready to train smarter, move better, and feel stronger? At MB Fit Studio in Solana…Fit Core and Glutes
alle beoordelingen weergevenThe class room had such a beautiful view of the ocean I would be back just for that but the amenities of the gym are also a bonus
Fit offers dynamic fitness classes, blending cardio, strength, and flexibility for…HYPERBOOTY
alle beoordelingen weergevenSuper nice & welcoming trainers. The group was small so we got to get a lot in!
Glide Training Co. is a boutique studio in Bankers Hill, San Diego, owned and operated…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenJev was a fantastic and challenging instructor. Really enjoyed her class. Definitely spicier than my usual Level 1 classes but I felt great afterwards!
Club Pilates provides small group and private training classes for reformer Pilates…Gravilates
alle beoordelingen weergevenAmazing instructor, great energy! The exercises were challenging but she made sure to check on my form constantly and I felt really attended to. Would definitely recommend
Located in Mission Hills, Saltwater Sweat Co, formally Evolve Fusion Fitness offers…Yoga Fit
alle beoordelingen weergevenI loved this yoga fit class! It was like bodyweight-based strength-building exercises that use repetitions or variations on traditional yoga poses. The instructor offered variations for different levels, no hands on adjustments. The music was high energy, there was a warm-up, the sequence of exercises with explanations at a slower pace, followed by repeating the sequence at a faster pace. The location is great, and the space itself is a little unusual as an L-shape studio, but worked really well for our 6 person class. It is super sweet that there are chocolates or granola bars available for afterward.
Wolf & Lion is redefining wellness in San Diego with The Den, our new studio home…Principles & Fundamentals of STOTT PILATES
alle beoordelingen weergevenLove Robby’s Fundamentals class. I also like that there are only 5 reformers so you get more attention.
Pure Power Pilates + Fitness is located in the community of San Carlos. Our mission…Ass & Abs
alle beoordelingen weergevenThe teacher was able to correct my form on multiple workouts and even taught me a few new ones. I will definitely be back
Landform has been a staple in the SDSU - Rolando area for the last 8 years. They…CP Center+Balance 1 (50 Mins)
alle beoordelingen weergevenHad an amazing class she is so sweet and helpful. I def benefited from her expertise. I will def be back loved the ambience cleanliness and aesthetic of this studio. Thanks!!!
Club Pilates provides small group and private training classes for reformer Pilates…Yoga for a Healthy Back
alle beoordelingen weergevenA relaxing class that gave me a much needed stretch. It was challenging at points but overall very relaxing and helps stretch you out. Linda provided me with a stretching strap since I didn’t have one. I would go again! Located on level 2, street parking.
Coronado Yoga & Wellness Center offers a full range of programs including group classes…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenThe instructor was very energetic and exactly what I needed on a Sunday early morning class! The actual place feels a little tight but once you get into class it’s just fine. The equipment could use a little love… just some cleaning. I’m sure wiping down after every class helps but it’s not a substitute for a good deep clean once a quarter. Other studios are starting to require you bring your own loops and at first I thought it odd but now I’m all for it.
Club Pilates provides small group and private training classes for reformer Pilates…Mobility
alle beoordelingen weergevenI never did a mobility class before. It was a great experience. It was something that my body definitely needed. The instructor was very helpful, especially since I was a first timer. The other participants were also very friendly.
Welcome to Infinite fitness, where your potential is limitless! They offer Private…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenChantelle was an amazing instructor! Great at explaining & so helpful with any adjustments!!
Club Pilates provides small group and private training classes for reformer Pilates…Cardio Sculpt 60
alle beoordelingen weergevenWhat a fun class Tannie leads! She makes it fun while working up a good sweat. I felt so happy and energized. The ladies in the class are so welcoming. No parking issues and a perfect way to unwind after any day. I’ll be back!
In the area of Bonita, CA Jazzercise offers group fitness classes for all levels…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenAshley was so sweet and charismatic. She taught this class while teaching us Pilates history. I felt like I came to a class of a bunch of friends who welcomed me so well
Club Pilates provides small group and private training classes for reformer Pilates…Stretch & Mobility
alle beoordelingen weergevenThe space was clean and fitness coach and owner was really understanding of my condition and my level of fitness. He let me take my time. This was a black owned business and that I loved the most.
Stews Performance | Group Training & Fitness Programs Located in National City, Stews…CrossFit Class
alle beoordelingen weergevenGreat workout from warm up to cool down stretches. Coach was very helpful
CrossFit Flashbang is committed to providing a safe, and supportive environment for…Candlelit Vinyasa (not heated)
alle beoordelingen weergevena well-balanced class. the transition from vinyasa to yin and into restful sound healing was seamless. the mix of styles felt both grounding and rejuvenating.
Find Your Power Wellness seeks to make holistic health and wellness accessible to…Power
alle beoordelingen weergevenHelpful trainers , super intense workout. I would say that I'm in good shape , but it's been a while since I've been in a class like this. . It was so focused on weights . i'm definitely going to be feeling even more sore tomorrow but that's just means more results are coming in. If you are planning on taking this class for your time, just let you know that is pretty intense so I would probably be taking more of a cardio base class than this class, this is for more advance fitness trainers. However, the trainers are able to modify your workout if needed.
Body Fit Training offers a community-based 50-minute functional training and strength…Rhythm and Flow Yoga
alle beoordelingen weergevenThis wasn’t a traditional yoga class - Jill blends yoga, dance, PT cues and more. If you’re experiencing pain or discomfort and want some really precise cues and unique postures this is a great class!
Welcome to Salty Sun Studio — a boutique yoga & wellness studio in Pacific Beach…
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