Anti Gravity Yoga
alle beoordelingen weergevenChallenging class but so amazing! Armando is a great instructor and since it's an intimate class, he gave personal adjustments to each student and ensured all of our safety. I wouldn't say it's the best for those starting out in their fitness journey, but if you have done any yoga classes then you should try it. Requires a lot of core strength and you'll be hanging sideways and upside down a good bit of the time so don't eat a heavy meal right before. Such a great way to challenge the body and mind through balance, alignment, and focus. I feel incredible, highly recommend! Note: I'm not a 'yoga' person, haven't taken a yoga class in years, but I workout a lot in general and I was able to learn the moves and do the inversions.
Armando Luna believes that by promoting Health and Wellness through Yoga and Fitness…Yoga Trapeze
alle beoordelingen weergevenTry this class! If you’re interested in getting a deep stretch and some strength building in, this is the class for you. You will be upside down but trust the process lol
Sisters in Motion is a studio where women are invited to explore their feminine power…Vinyasa Yoga
alle beoordelingen weergevenThis class is really technique and skills focused. I’ve been doing yoga for years, but this class helped me refocus my positions and skill. If you’re new to the class, like I was, you’ll get lots of individualized attention. I left feeling more flexible, but it was definitely more of a workout than I was going for (I was hoping for a relaxing stretch) and more instruction than I anticipated.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…