RUN x LIFT: Chest, Back, & Abs (50 min)
alle beoordelingen weergevenGreat class, literally plays every type of music, good level of intensity with a good variety, I loved it
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Full Body-Lower Focus (50 min)
alle beoordelingen weergevenI love Luke. He got me to push on that treadmill to achieve the impossible!!!! Never thought I can sprint above 10 mph but I did 10.6 mph instead!!!!! His energy is over the roof and he remembered the client even i only show up like once a month ❤️❤️
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Full Body-Upper Focus (50 min)
alle beoordelingen weergevenOne of the best Barry’s classes I’ve been to in awhile! Small class but he made it feel so full and kept the motivation up the whole time. Also gave tons of personal shout outs.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Flow and Reset
alle beoordelingen weergevenIt was such a good midday reset! Walked in feeling tense and left feeling amazing!
Welcome to our sanctuary. However you identify, no matter your skill level or background…Sweat!
alle beoordelingen weergevenMaurits was so helpful and motivating! Gave me of good tips on form throughout the class. Class was challenging but very doable with the extra coaching.. I look forward to returning.
San Francisco's premier training facility offering daily classes featuring high-intensity…Ashtanga Vinyasa Flow
alle beoordelingen weergevenShane is a wonderful instructor. Glad to have him teach in the neighborhood.
Our edge is that we cap our classes at 6 people. Our studio is relatively small but…Gym Time
alle beoordelingen weergevenGym was amazing and Sue was so welcoming and made check in so easy and she’s very friendly! Can’t wait to be back
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