Vinyasa Flow
alle beoordelingen weergevenSeriously the best flow I’ve taken in a very long time. The last 25 minutes were some incredible stretches he led! Take this class if you want a legit vinyasa flow that will leave u feeling so strong.
Santa Cruz Athletic Club is your all-in-one destination for strength, recovery, and…Sculpt Interval
alle beoordelingen weergevenThis class was PERFECT for 6:15 am. So hard but not jarring/cortisol spiky. This is the first slow strength class I’ve tried. Love Chels too - great cues, tons of modifications, and just an overall lovely person. Plus she brings her sweet pup!
Focused on FEMALE Fitness (a studio for the ladies)! They prioritize Longevity, Pregnancy…Barre Sculpt
alle beoordelingen weergevenA good class- and it felt like a decent workout -although I’m new to these things l. but they really do need to figure out a way to welcome you for your first time at GOAT and to show new people around! Literally say “hello” - to people when they arrive at your class for the first time! Let folks know where the equipment is, what to use and how to check-in! Ask about injuries …. There’s obviously a community there and it seems to be a well appreciated local asset -so that’s great- but honestly welcoming people in the first time/just acknowledging their existence when they visit would make a real difference- rather than just completely ignoring them and letting them figure everything out by themselves!
GOAT Santa Cruz offers an engaging group fitness experience in an open-air setting…Team Training
alle beoordelingen weergevenElla was really great and welcoming. The workout was well explained and diverse. It was challenging but also can be accommodating depending on your fitness level. I loved that she asked if there were any injuries she needed to know about and offered pointers throughout the work out. Will be happy to come back.
They believe athletes lead better lives. They believe athletes experience things…Movement Class
alle beoordelingen weergevenawesome class! Anytime i’m in the area I try to take a class here. The classes are functional, unique compared to anything that I have ever tried, and really fun. The movement class in particular is my favorite - I recommend this studio to people of all ages and of any fitness background!
Santa Cruz Movement is where strength, flow, and community come together. Their studio…WOD
alle beoordelingen weergevenTeacher was very friendly and helpful. Tailored the workout to each member and provided consistent encouragement.
If you're looking for a studio with classes that are as challenging as they are fun…- In the area of Capitola, CA the offer group fitness classes for all levels. Their…
- They SUPPORT you, provide a space for you to SUPPORT each other and together they…
CORE45 Training
alle beoordelingen weergevenSamantha was really great. I love how she prioritized mind body connection and intentional movement throughout the class. Her guidance on form was very helpful and she was genuinely kind. Would love to go back to take another class.
Santa Cruz Core Fitness + Rehab is an award-winning integrative fitness and health…- Steel and Grace is a fully-dedicated pole and dance studio with a primary emphasis…