All Levels Flow - SŌLIS
alle beoordelingen weergevenFirst time visit, ended up being the only person in class after some cancellations. Kim was approachable and explained things well for someone newer to yoga. The studio is brand new and beautiful. I was told there is a shower available but did not use it, but I can see this being handy especially after having a class in the hot room. Overall a great first experience.
COR Yoga+ is Sonoma County’s premier destination for Hot Yoga, Mat Pilates, and many…Deep Flow
alle beoordelingen weergevenMagnolia is an amazing yoga teacher! She has a wonderful presence and very deep knowledge of the practice. I feel lucky every time I get to take one of her classes. ❤️
Breathe, move, and connect in a welcoming space for mindful practice and community…- Yoga, Pilates
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Hot 26 w/ Tunes (60min) Beg/All Levels
alle beoordelingen weergevenLarry gave so many instructions and reminders and adjustments so fast, at first it felt like being at an auction, but then he said he was talking so much so that we didn’t have to think, just listen, and you know what it really worked.
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Phoenix
alle beoordelingen weergevenAwesome class, fun workout, instructor was so kind and positive! I would definitely recommend her class!! I think the address is wrong on ClassPass though. It says 3565 which is a closed down building. I was scared when I arrived and the door was locked shut. You actually want to turn into 3535, not 3565! I’m glad I walked around the corner to find it so that I didn’t miss the class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
alle beoordelingen weergevenGood workout, but always an obnoxious and overly loud playlist on the stereo
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mixed Level Reformer
alle beoordelingen weergevenGreat place for classical Pilates. I feel like I’m stealing when I score Gayle’s classes on ClassPass. She’s the studio owner, a great instructor who has years of classical Pilates experience and also so nice. I feel very welcomed and comfortable here.
Private Pilates Instruction, Reformer, Wunda Chair, and Springboard Classes in downtown…CYCLE
alle beoordelingen weergevenI absolutely love this studio, the instructor and the class! My only concern: the first class I took, I did not wear earplugs. My ears rang for hours after, which unfortunately recent studies have shown indicate hearing damage. The second time, I wore earplugs and it just wasn’t the same experience. The beat I could hear, but some of the nuance was lost. It doesn’t make sense why they choose to turn up the music so loud when other cycle studios provide pulsing, awesome music without the need for earplugs to avoid hearing damage. I hope the cycle team can work on this because this studio really is awesome!
Welcome to Rise Cycle Co.! They turn down the lights and turn up the music to bring…Hot Yoga Sculpt
alle beoordelingen weergevenWhat a cool and unique space. If you’re looking for a good sweat and a hard workout with a very easy going vibe this is the place. So glad I found it!
Embark on a transformative journey at Galactic Health & Fitness, your sanctuary for…Restorative Touch
alle beoordelingen weergevenThis place has some of the best vibes I’ve experienced in a decade. Instructor Kelly was amazing - the restorative touch class was incredibly relaxing and I could feel my nervous system melting in the best way.
Welcome to Radiate Studio! Radiate Studio is a yoga & body care studio located in…Kickboxing
alle beoordelingen weergevenKaela runs a great couple of classes. I’ve done the Stability and Kickboxing classes and they both gave me a robust workout with expert instruction. I will absolutely do these classes again.
Welcome to Anytime Fitness Santa Rosa! Locally owned and operated, our welcoming…Happy Hour BodyBeat
alle beoordelingen weergevenI had SO much fun in this class!! This was my first time at this studio and everyone was so welcoming and kind. Such a good workout that I truly was smiling the whole time I was having so much fun!
At Focus Forward Studio, we believe fitness is about more than just movement. It…Pilates + Groove (funk edition)
alle beoordelingen weergevenThis is a new class I’ve never been to at Two Waves and it was a great spark to a sluggish morning! The instructor was very attentive and gentle, we did a series of core stretches (with and without provided items) that focused on lengthening and stability. It had various levels of difficulty which made a casual student feel challenged but also not too intense. The funk music was vibey, not distracting and was a very pleasant way to start a Saturday, I’ll definitely be back!
Welcome to Two Waves Yoga. A light-filled studio in the heart of Sebastopol, a peaceful…Power sculpt
alle beoordelingen weergevenAmy class was great! A great combination of yoga , balance and strength.
A beautiful and welcoming yoga studio in the heart of Bennett Valley in Santa Rosa…Flow Yoga
alle beoordelingen weergevenYoga was great! It was a really creative flow, interesting sequencing that I hadn’t done before. There was a little core work sprinkled in throughout but the focus was mostly true yoga, stretching, balance, and breath work. I’ll definitely go back!
House of Flow, a center for Movement Arts, including Dance, Yoga, Fitness, Martial…Strength & Conditioning Training
alle beoordelingen weergevenGavino sets up great workouts that really put your muscles to the test. He gives good instructions, leads fantastic warm-ups, and creates a positive and supportive atmosphere in his gym.
Fitness to Feel Good. A community gym for real people who want to move more, feel…Forrest and Vinyasa
alle beoordelingen weergevenDanielle is a great instructor. She has perfect cueing and very creative flows that she changes up every week. I’m never bored and always feel challenged and strong
They believe Time Well Spent leads to a life lived well. When you take time out of…CrossFit
alle beoordelingen weergevenAwesome instructors and members. No need to be a world class athlete (I’m certainly not). But some of the folks look like it. Everyone is super friendly. Hardest part is getting yourself there for the first time. All downhill from there. Good challenging workouts that push you more than you would push yourself at a normal gym. Begin at your own level and work up from there. Plenty of modifications to help work up to bigger moves.
CrossFit Proprius is a community-driven fitness gym that focuses on functional movement…- Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
Barre Class
alle beoordelingen weergevenPerfect barre class if you are a beginner or you want a slower more mindful approach to barre. the instructor was very knowledgeable and the pace of the class was very doable.
At Spite Fitness, they understand that fitness isn’t one-size-fits-all—it’s personal…Yoga and sound bath with Jessica
alle beoordelingen weergevenA rejuvenating and relaxing class taught amazingly by Coach Jessica! The perfect way to unwind for the day and feel incredible afterwards. The addition of the sound bath to the yoga routine was a wonderful experience. So happy I attended!!
Balance Point Fitness SR Where Effort Meets Ease and Transformation Becomes Sustainable…Adult Beginning Ballet
alle beoordelingen weergevenThe teacher was incredible, everyone was friendly and supportive. I haven’t done ballet in 20+ years so it was a little intimidating walking in, but I was welcomed and felt completely comfortable. Was a great experience and can’t wait to go again :)
Welcome to Santa Rosa Dance Theater by Dance Evolution Studios, where they believe…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenLaurie is amazing! Very clear instruction and helps a lot with form if you’re new. She also asks ahead of class if anyone has injuries and had alternative moves based on injuries. You can tell she is experienced and knows the body very well.
Club Pilates provides small group and private training classes for reformer Pilates…- The Barn is West County's newest gym offering functional fitness group classes, personal…
- At En Garde Fencing, we offer classes in Olympic Fencing, Historical European Martial…
- Team LP Fitness was founded over 50 years ago by LP, with a simple but powerful vision…
- Throw Down is a high-energy, music-driven dance workout that feels more like a party…
- Their classes incorporate dance cardio with strength training to sculpt and tone…
- In the area of Sebastopol, CA they offer group fitness classes for all levels. Their…
- I'm Vered, a Guild-certified Feldenkrais practitioner, and I created Sonoma Feldenkrais…
Reformer Fundamentals
alle beoordelingen weergevenThis was my first ever time trying reformer Pilates and I wasn’t disappointed. I absolutely loved the studio setup and vibe at Karve! The cleanliness and organization here are top notch. and Paula did an outstanding job going over details at the start of class as well as throughout, and made us feel very welcome and comfortable! I highly recommend this class for if you’d like to explore reformer Pilates for the first time.
At this time we are very infrequently opening up classes live on Class Pass. If you…- Vertex Climbing Center is a community-focused climbing gym that has been proudly…
- Turn Up Dance Fitness™: Dance Ruthlessly. Live Loudly. Evolve Unapologetically. …
- Persoonlijke training
InForm Fitness Of Northern California
600 Martin Avenue, Suite 120, Rohnert ParkInForm Fitness provides their Clients with customized, one-on-one workouts designed… - Welcome, Beginners ! Get ready for an exciting journey in our heels, where you’ll…
FLOW
alle beoordelingen weergevenJen is the absolute best , I will never miss her class. She’s energetic, has a witty sense of humor, and pushes me in the best way possible! I love her teaching style the way she paces and calls out the next move, she is very informative and knows her anatomy well. Shoutout Jen!!!
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full-body, strength training…