Afternoon Aerial Yoga Align & Unwind
alle beoordelingen weergevenThis was my first aerial class, and we had a blast!! This class was the perfect low impact mobility class my body needed and great introduction to using films.
A studio experience designed with YOU in mind. Come exactly as you are and surround…AIR® Foundation (All Level Adult Aerial Fitness)
alle beoordelingen weergevenThis was one of the most challenging classes I've taken & it was so worth it! I had so much fun!!! Kristine was awesome, she showed modifications & advanced for every single movement. She was super encouraging, I even surprised myself. Will definitely be back!
AIR® is recognized as one of the nation’s leading aerial fitness training methods…Vinyasa Flow (Phoenix)
alle beoordelingen weergevenI enjoyed the class. I’m used to taking power vinyasa classes that feel more like an intense workout, but I really appreciated the pace and the intentionality behind the poses in this class. It still created a sense of “power” within me in a more grounding way. The teacher was very knowledgeable and incorporated yoga teachings throughout, which made the experience feel spiritually grounding and meaningful.
The ancient practice of Yoga has become an important and efficient counter balance…Intro to Aerial
alle beoordelingen weergevenThis class was AMAZING! Hailey was so calming and supportive. When she saw I was struggling, she immediate came to assist me. The other participants were fabulous as well. I have NEVER attended a class where everyone celebrated each other’s success! Definitely recommend! I will be going back!
Creating a community where being known, safe and feeling whole is our pursuit – together…Intro to AIR® (Adult Beginner Level Class)
alle beoordelingen weergevenAmy was very welcoming, it was my first time doing this class. It felt like a very safe place, & Amy was a great instructor and I loved the way she explained every step of the way. Didn't feel rushed at all, it was smooth and flowy. I was able to get out of my comfort zone and Amy helped me with some pretty cool poses.
Welcome to AIR Goodyear! They opened their doors in the heart of Goodyear in Oct…