• FLAGSHIP
    Krachttraining, Gymclub toegang

    FLAGSHIP

    1918 Eighth Ave , suite 150, Seattle
    4,8
    (77)

    Peak

    This gym has CrossFit-like programming. Today’s workout was 26min alternating between jump rope, bike/row, hang cleans, push press and wall balls. We then finished with a shorter ~6min tabata. I wish I could find the workouts online ahead of time so I’m not doing big lifts on back-to-back days.
    alle beoordelingen weergeven
    If you’re looking for a studio with classes that are as challenging as they are fun…