LIBERATE
alle beoordelingen weergevenLily is amazing! She makes yoga FUN!! I’m going to miss going to the LIBERATE class on a weekly basis. Looking forward to the monthly specials. Thank you for bringing light, love and laughter along with joyful free movements for the past couple months! Your one of a kind in the DMV!
Our Why: To empower individuals so that they can live a life of possibility and connection…Full Body
alle beoordelingen weergevenSo hard in the best way possible and soooo motivating! Love your style Coach Lynn and the diverse playlists- including the AP Dhillon thrown in the mix 😊
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- Pilates, Krachttraining
RTR Pilates
5406 Wisconsin Ave, Suite D-103, Chevy ChaseVeiligheidsrichtlijnenLevel 2+ Pilates
alle beoordelingen weergevenGreat corrections. Challenging class. RTR is Pilates that works for and with your body. No gimmicks. Great instructions, great instructors, and clear ways to check your progress. Can’t recommend it enough.
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates… - Yoga, Krachttraining, …
Grace Studios
8435 Georgia Ave., Second Floor, Silver SpringVeiligheidsrichtlijnenIN STUDIO Pilates Mat
alle beoordelingen weergevenLenore is such a great and thoughtful instructor! She was very good at explaining each movement. The class is challenging in a good way and would be good for beginners.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates… 26&2 Hot Yoga Hour
alle beoordelingen weergevenThis studio is the real deal. Hot yoga classes taught with modifications, full pose descriptions, and corrections as necessary. Highly recommend.
Are you new to yoga, or have you been practicing for years now? Regardless of your…- Pilates, Krachttraining, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonVeiligheidsrichtlijnenLevel 1 +Pilates
alle beoordelingen weergevenHeather is an amazing instructor! I love how she explains each move and tells us where we should be feeling it. She noticed a misalignment with my legs and now I’ve been more mindful about it so I can correct it. She’s great.
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… Pilates Mat Class
alle beoordelingen weergevenI LOOVEDDD Vivian's Intro to Pilates class ! It was at the perfect pace and she was very warming. Thank you so much !! 😊
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…CP Cardio Sculpt 1.5 (50 Mins)
alle beoordelingen weergevenThis class is IT. Exactly what I’ve been looking for after finding the basic CP 1.0 class less challenging than I liked. It’s a major workout especially for your lower body and glues. Gets the heart rate up, too. They do about 20-25 mins of jump board pilates straight for the cardio and the stretching at the end is sooooo nice.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenThis was easier than I expected and the class ended up using the reformer only for the beginning leg warmups and the ending stretches/cool down. The rest was on the mat/spring board so I do wish we could’ve done some more stuff on the reformer
Club Pilates provides small group and private training classes for reformer Pilates…- Vechtsporten, Pilates, …
Roda Movements (Martial Arts - Fitness - Dance)
11226 Triangle Lane, Silver SpringVeiligheidsrichtlijnenBarrePilates Build
alle beoordelingen weergevenFun class that was like, the title says, a blend of Pilates and barre and the right level of challenging. Studio had a nice community feel. Kareemah was super friendly and the studio owner also stopped joined in the class.
Roda Movements is a martial arts, fitness and dance studio with a variety of programs… Prenatal Yoga
alle beoordelingen weergevenGreat class and nice to connect with other women expecting. Located in the alley location behind Elle cafe.
Past Tense is dedicated to moving you past the tensions of everyday life. They provide…CP Center+Balance 1 (50 Mins)
alle beoordelingen weergevenMy first time was great. I was rushing from work and was able to make it but I missed the instruction at the beginning. Wish the instructor seemed like she was checking on us for correct posture or moves. But she was pretty good. I’d def go again
Club Pilates provides small group and private training classes for reformer Pilates…