SoulCycle
alle beoordelingen weergevenThis was my first time cycling ever and Keenan did such a wonderful job making us feel capable. They offer little earplugs because it does get loud in there (which helped a lot) and the staff was super nice and helped me set up for my first time, which I really appreciated. Keenan brought amazing energy and kept the pace up. I was mostly shocked at how I didn’t feel as tired as I expected through the workout. I also have asthma so I was a little worried, but I didn’t feel any pain at all during this workout. I’ll definitely be back :)
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…YOGA SCULPT
alle beoordelingen weergevenHARD AF!!!! SO MUCH SWEAT!!!! Usually when you see a “yoga sculpt” class it’s a boring vinyasa flow with some rinky dink weights but NO, this is yoga mixed with serious bodyweight calisthenics drills, tons of planking to build natural upper body and core strength, and so much glute work ouchhhhh…. Some small ankle and ring weights are used but it’s mostly to add on to your bodyweight. I am a 500-hr yoga teacher and teach megaformer and this has me wobbling on the way down the stairs. AMAZING CLASS if you want to see what your body can do and build strength for your other movement practices.
If you’re looking for a studio with classes that are as challenging as they are fun…PANDORA Restore
alle beoordelingen weergevenMy first class with Allie-Rae but definitely not my last. Every instructor has been great for restore, but today she was the human I needed in my life to stretch every nook and cranny I had forgotten about and desperately needed. Thank you!
Miami’s premiere Wellness Center offering Physical Rehabilitation services, Massages…SWEAT440
alle beoordelingen weergevenLoved it! Excellent sport activity: full body workout (depending on your condition, it's more or less "high" intensity), and very efficient (in 45 minutes you are done, for those who lack time). You are guided all the time through screens illustrating the exact movement that you have to do. There are two instructors super kind who also are supporting you, guiding you, and correcting you during the process/circuit. More than recommended. The place will try to sell you the membership. I think that in most places, owners/ hosts think that when we go through class pass, we don't pay or we are getting the class for free. I find myself always explaining that we do pay a monthly payment, a membership. The thing is that we don't pay it to only one place. Hopefully, ClassPass can explain all that better to the business they have arrangements with.
SWEAT440 is a dynamic 40-minute workout class located in Merrick Manor in Coral Gables…OM Gentle
alle beoordelingen weergevenThis ended up being a private class because I was the only one signed up AND they didn’t cancel it. Hindy was understanding, knowledgeable, helpful, and just lovely. Her class has been the best part of my day so far and I’ll be back. Highly recommend!
Our mission is to empower our community to lead an active lifestyle that promotes…BOOTCAMP
alle beoordelingen weergevenNiondina put together a comprehensive full body workout that adapts to everyone’s skill level and strengths. It was fast-paced, fun and challenging enough. It’s my favorite new class at body and soul, and it’s a great addition to my fitness repertoire.
The 10,000 square foot cutting- edge, boutique fitness facility will be committed…Align (50 Mins)
alle beoordelingen weergevenThis was my first “align” class as I have only attended the “classic” class previously. This class was a little more stretching focused, which would make it a less intense intro to pure barre if you’re looking for a class to test the waters or if you’re looking for an active-recovery type of workout class. Instructor was very nice and friendly, gave feedback by name which was sweet!
Pure Barre is the most effective full-body workout! Our workouts transform you physically…Active Restore
alle beoordelingen weergeven10/10 experience!! This is everything I look for in a class. Becky was great, she spoke slow, gave great instruction, did the poses with us. The studio was quiet which was SO nice…. The music was perfect & the atmosphere was just serene. Highly recommend & will be back next week. They even offered tea at the end of class!! 🫶🏻💕
Yoga is for everyone, and the need for stillness, calm, and renewal is universal…Build OR Burn
alle beoordelingen weergevenNikki noticed I was struggling with shin splints and instead of just making me push through, she gave me modifications and exercises and stretches to help them overall! Class itself was dope and Nikki went above and beyond to make sure I was comfortable/can progress in the future. :)
INFINITY has reimagined the boutique studio experience beyond fitness to incorporate…Tennis Clinic - Grove
alle beoordelingen weergevenWhat an amazing class! The instructor was fun and made the whole experience enjoyable, the group was bubbly and young. I had to leave after 60 min cause I had no idea the class lasted 90. So what an amazing price too! 5 stars ✨
Fetch is a boutique fitness studio located in the historic west coconut grove. Personal…Open Gym
alle beoordelingen weergevenThe gym was good however their validated parking only covers 1.5 hrs which is less than my allotted gym time. I was not aware so I was charged the full parking fee.
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…50-Minute All Levels Pilates Allegro
alle beoordelingen weergevenMarcia is one of the kindest people and instructors I’ve met. She’s compassionate, patient, and will always encourage you to do what feels best. You will be SWEATING in this class!
Pilates in the Grove is where South Floridians go to benefit from the expertise of…54D Mix Training
alle beoordelingen weergevenThe class was so much fun! I hadn’t done a HITT group class in a long time so I was a little worried. But the energy was so amazing everyone wanted to keep pushing. I can’t wait to go back! I recommend wearing comfy shoes for running and being on your toes for quick movements.
Join us for a 60 minute group training session led by ex professional athletes who…JETSET Reformer
alle beoordelingen weergevenBeautiful and clean studio. It’s about time Jetset reopened a studio in merrick park !!! Lauren is a great instructor. She kept an eye on everyone’s form and gave great modifications for anyone looking to advance themselves or provide support
JETSET Pilates classes follow a signature 50-minute format and are structured as…- Join us for a 50 minute group training session led by ex professional athletes who…
Yoga Flow at Mayfair Hotel
alle beoordelingen weergevenLeo was amazing! We did yoga on the mezzanine and it was such an incredible and grounding experience. He guided us through a heart opening series and it helped me personally so much. If you are ever in Miami this class is a must!
Modern ŌM is now hosting meditation and yoga at the iconic Mayfair House in Coconut…CHISELED 60 (Cycle + Sculpt)
alle beoordelingen weergevenThe best spin/workout class I’ve ever been to. You go to the rooftop of the Mayfair hotel, you are greeted by a nice pool next to where the spin class is held. The views are gorgeous overlooking Coconut Grove. The class makes you sweat and you work out intensely. I love the mixture of spin and calisthenics as it gives you a complete full body workout and cardio all in one class. This is definitely an addiction everyone needs to have. I will be summer ready in no time!!
Drip to the beat with Recess Active's rooftop cycling & sculpting classes. Choose…Full Body TREMBLE
alle beoordelingen weergevenSo happy there was a last minute opening. I am still a beginner (less than 5 classes) but I felt very comfortable. It’s not easy to find a studio that feels welcoming, but today was great. The instructor provided clear instructions and was helpful when I needed it. She also gave modifications for the more complex exercises. Great experience overall!
We are a high intensity, low impact Pilates inspired workout on reformers. A commitment…Fall Vinyasa Flow: Yoga in the Grove
alle beoordelingen weergevenThis class was just what I needed for a Saturday morning. Great vibes and the perfect flow, I felt a nice release and got a sweet morning view
New Pop-Up Yoga Class Offerings Saturday Mornings in Coconut Grove through October…