YOGA SCULPT
alle beoordelingen weergevenHARD AF!!!! SO MUCH SWEAT!!!! Usually when you see a “yoga sculpt” class it’s a boring vinyasa flow with some rinky dink weights but NO, this is yoga mixed with serious bodyweight calisthenics drills, tons of planking to build natural upper body and core strength, and so much glute work ouchhhhh…. Some small ankle and ring weights are used but it’s mostly to add on to your bodyweight. I am a 500-hr yoga teacher and teach megaformer and this has me wobbling on the way down the stairs. AMAZING CLASS if you want to see what your body can do and build strength for your other movement practices.
If you’re looking for a studio with classes that are as challenging as they are fun…OM Gentle
alle beoordelingen weergevenThis ended up being a private class because I was the only one signed up AND they didn’t cancel it. Hindy was understanding, knowledgeable, helpful, and just lovely. Her class has been the best part of my day so far and I’ll be back. Highly recommend!
Our mission is to empower our community to lead an active lifestyle that promotes…BOOTCAMP
alle beoordelingen weergevenNiondina put together a comprehensive full body workout that adapts to everyone’s skill level and strengths. It was fast-paced, fun and challenging enough. It’s my favorite new class at body and soul, and it’s a great addition to my fitness repertoire.
The 10,000 square foot cutting- edge, boutique fitness facility will be committed…Active Restore
alle beoordelingen weergeven10/10 experience!! This is everything I look for in a class. Becky was great, she spoke slow, gave great instruction, did the poses with us. The studio was quiet which was SO nice…. The music was perfect & the atmosphere was just serene. Highly recommend & will be back next week. They even offered tea at the end of class!! 🫶🏻💕
Yoga is for everyone, and the need for stillness, calm, and renewal is universal…Open Gym
alle beoordelingen weergevenThe gym was good however their validated parking only covers 1.5 hrs which is less than my allotted gym time. I was not aware so I was charged the full parking fee.
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Yoga Flow at Mayfair Hotel
alle beoordelingen weergevenLeo was amazing! We did yoga on the mezzanine and it was such an incredible and grounding experience. He guided us through a heart opening series and it helped me personally so much. If you are ever in Miami this class is a must!
Modern ŌM is now hosting meditation and yoga at the iconic Mayfair House in Coconut…Fall Vinyasa Flow: Yoga in the Grove
alle beoordelingen weergevenThis class was just what I needed for a Saturday morning. Great vibes and the perfect flow, I felt a nice release and got a sweet morning view
New Pop-Up Yoga Class Offerings Saturday Mornings in Coconut Grove through October…