Spine Corrector
alle beoordelingen weergevenEmily is an awesome instructor! I’d never done a spine corrector class, but I found it to be both relaxing and challenging. It’s a great way to supplement reformer Pilates classes.
Freeman Pilates is a Pilates approach founded in years of experience and love for…Yogalates
alle beoordelingen weergevenLoved this class! The instructor was great (as she usually is)! I've taken several Animal Flow classes with her now, but this was my first Yogalates, and it was such a great workout and stretch! I really felt the stretches and the muscles used in the different poses/exercises. It felt really good, and it was fun to use the pilates ring.
If you’re looking for a studio with classes that are as challenging as they are fun…- At CrossFit Ready 2 Live they are the premiere training facility in the St. Louis…
- If you’re looking for a studio with classes that are as challenging as they are fun…