SCULPT
alle beoordelingen weergevenGreat instructor; not always a fan of the former that has you lifting “on beat” but fun for a Friday morning.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Power Vinyasa Yoga (75 min)
alle beoordelingen weergevenI loooved the vibe of this class! The build up and pace was great. I also really appreciated the instructors approach and respect for the mental aspect of yoga. And her playing the sound bowls at the end was the cherry on top. I will definitely be coming back to take her class again! :)
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Rxfit
alle beoordelingen weergevenClaire is amazing!!! She makes sure we understand the correct form & walks us through everything before we start. Great for beginners if they are new to cross training. She is super supportive and always has contagious energy!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Boxing 45
alle beoordelingen weergevenInstructor Lee was amazing with support and accommodating as I was nervous for my first boxing class with carpal tunnel, but it felt great afterwards, especially for those with office jobs or tension in neck and shoulders. Good core focus at the end. Worth the try for anyone’s type of level of fitness!
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…6am Conditioning
alle beoordelingen weergevenI am rehabilitating a sports injury, I really like the Academy as opposed to the other places I’ve tried because the challenge comes more from the movements being a little more sophisticated, not so much being pushed by the instructor, like a spin class. It’s good for rehab because although complex, everything is based on things I’ve done before so it’s easy to modify the workouts when my ankle isn’t ready for something yet. Lastly, huge free parking lot!
The professionals behind The Academy have proven to display a staunch history in…Indoor Cycling Classes
alle beoordelingen weergevenA little hard to understand instructions (mic issue) but great energy from the instructor and good vibes to start a Monday. Would go again.
At TEAMride, we've taken the traditional spin concept and added in an upper body…Yin
alle beoordelingen weergevenThis class is the best. I went in feeling overwhelmed with life and left feeling so much better and in tune with my body and mind. Katie provides such a safe space, it’s truly a wonderful class and one of my favorites of all time!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Pipeline
alle beoordelingen weergevenMark and Jason, the trainers, were friendly and definitely made for a challenging workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Spin Classes/BeatRide
alle beoordelingen weergevenThis was my first time cycling and they were so welcome. I had an amazing time. It is such a motivating and fun environment. I loved the music and lights. If you have any light sensitivity, there are quite a few changes from dark to different LED light colors. I loved it, it felt like a party. I will definitely be going again.
CycleLife is a premium indoor cycling studio located in Land Park, Sacramento. We…Classic (45 Mins)
alle beoordelingen weergevenI can barely see as I type this because that’s how hard I went during this class. If you’re looking for a good workout with good music and great instructor this is the class.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Y6 Slow Flow
alle beoordelingen weergevenThis was my first class after a back injury and it was awesome! Kia was so lovely and calming! I truly think it was the best class for me as someone who wanted to move my body again but not push it too hard. Excellent class and instructor!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…P2O Hot Pilates - UPSTAIRS
alle beoordelingen weergevenThe hot pilates class I went to was the hardest class I have ever done in class pass. I learned my kneecaps sweat. You take breaks and modify as needed. it is a very welcoming space and I felt very challenged and motivated in a good way. At the end you get a cold towel that is so refreshing. I will definitely come back again.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Barre
alle beoordelingen weergevenEveryone was so friendly and accepting. The class was hard but doable which I liked!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Hot Pilates/HIIT
alle beoordelingen weergevenFantastic workout, the instructor is very clear in her instructions and keeps the pace really steady but still challenging. Great music to keep you motivated.
They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…Pilax Standing Barre
alle beoordelingen weergevenAmazing barre class! Great intensity and I appreciate the variety of props / weights. Will definitely be back!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…her Elevated Strength and Cardio
alle beoordelingen weergevenYvette was awesome! Super motivating and encouraging. Such a great class! would highly recommend!
her Elevated is a beautiful space for all women to comfortably be themselves, to…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenEmma was great, she was good at cues and I got a great workout. My only suggestion would be to name more of the exercises so that experienced people know what they’re about to do without needing to wait for each step.
Club Pilates provides small group and private training classes for reformer Pilates…Flawless Boxing Group Training
alle beoordelingen weergevenIm a newbie and they're all about making this place safe for novices, beginners, and seasoned athletes. Always making sure you keep your footwork right!
Flawless Boxing and Fitness is Sacramento's Premiere Boxing Gym. Owned and Managed…Restorative Yoga w/ Hot Stones
alle beoordelingen weergevenI had the best time here! The instructor Lucy was sooo nice and made the class so enjoyable! I was so relaxed and the hot stones were a fun surprise. Definitely coming back. Thank you Lucy.
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…Aquila GPP
alle beoordelingen weergevenLove this! Travis and the other instructors are so welcoming to new students. I felt very supported and it made me want to come back!
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…Open Gym
alle beoordelingen weergevenThis gym is exactly what I was looking for; a clean bodybuilding gym. Friendly vibe but not a whole lot of chatting. Well kept facility with good equipment quality and selection. On top of that I lost my glasses in the parking lot and someone was kind enough to drop it at the front desk. 5 stars
Welcome to Fitness System, “Land Park’s Favorite Gym!” Come by for a tour to check…- Krachttraining, Low-impact Training
Booty and Brains Training
The House Athletics, 200 N 16th St, SacramentoBooty Boot Camp
alle beoordelingen weergevenI can’t say enough good things about this class. Atalia is so encouraging and does a great job of motivating the class. If you are looking to take a booty focused class this is the one!
Join our Booty Bootcamp, the ultimate fusion of strength training, bodyweight exercises… Hyrox HIIT
alle beoordelingen weergevenAMAZING WORKOUT! Coach Solomon took the time to give me personalized attention, instruction and motivation. One of the toughest workouts of my life and I loved it! Will DEFINITELY be back - beyond motivating!
Psyko Fit is a LOW IMPACT, but High-Intensity fitness program that combines elements…Group Strength and Conditioning
alle beoordelingen weergevenReally great class and awesome trainers - everyone was welcoming and helpful! The class was tough but not enough to not be able to handle. Definitely going back!
G6 Performance Training is a gym that focuses on the human before the athlete. We…Cardio Sculpt 60
alle beoordelingen weergevenAnne was great, gave clear instructions and was easy to follow. All of the ladies were very welcoming.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…- Learn to dance at Spotlight Ballroom. With beginning classes almost every night…
Core Strength
alle beoordelingen weergevenThis is always a great class! Dan keeps it fun, challenging and different each time. Highly recommend!
Fitness Quest Bootcamp invites individuals of all levels and abilities, to get an…ClassPass Kickboxing - First Time Guest Workout
alle beoordelingen weergevenThe trainers were super nice! I felt really welcomed and not pressured or judged (which has been rare in my new-to-fitness journey lol). I will 100% be coming back!
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…- Sandra Russi, E-RYT, RScP, has been teaching Ananda Yoga for over 20 years. Classes…
- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
FIERCE FIAH RIDE
alle beoordelingen weergevenThis was my first time at the studio-Aja’s energy is so contagious, fun and welcoming! Her cycling class was definitely a fierce challenge for me, but it felt good to be in space with such an outstanding coach!!! And the swag, warm aromatherapy towel-, oh my!! Thank you Aja!💕
Come Ride with Flavah, Style, Head-Beat Bopping, Jirating while Werkin at the same…- Vechtsporten, Krachttraining
10th planet Sacramento
8345 Folsom Boulevard, SacramentoVeiligheidsrichtlijnenAdult BJJ Fundamentals
alle beoordelingen weergevenIt was my first time doing jiujitsu and everyone made me feel very welcomed especially coach Albert! I got a great workout and it was fun to learn something new! Can't wait to go back!
If you’re looking for a studio with classes that are as challenging as they are fun… - Action Fitness Community is a private functional training studio and fitness community…
CrossFit Foundations X
alle beoordelingen weergevenGreat intro class, the instructor was very helpful and friendly and the whole class was great!
Anywherefit is more than just another strength and conditioning gym. They are qualified…Boxing
alle beoordelingen weergevenI went to class at 1800 hours as shown, but it wasn't a class for adults
Located in the heart of Tahoe Park, Sacramento, they are a professional, community…- Welcome to Paz Pilates, a female owned, community driven, boutique Pilates studio…
Strength Training
alle beoordelingen weergevenBen was fantastic and even though he didn’t know I was coming to his class, he happily introduced me to Olympic style weightlifting. I am really happy I tried this place. I hope to return.
Capital Strength & Performance is a Strength Training and Sports performance gym…- Warrior Martial Arts has taken the martial arts academy experience to a whole new…
Adult Performance Training
alle beoordelingen weergevenThe trainer was very nice. However, the gym is very bro. It was all males, mostly teenagers and mostly baseball training. I was the only female there except for one female trainer. The trainer was nice enough to train with me but unless you’re a male or an athlete, I wouldn’t really recommend. The gym was nice though. Giving four stars for gym and instructors.
Their flagship Sacramento, CA location is a 8,500sqft warehouse-style facility fully…- Located In West Sacramento, CA, Pure-N-Fit Training is a ALL EXCLUSIVE PRIVATE TRAINING…
- Welcome to their studio. They invite you to look around and explore their offerings…
Advanced HIIT
alle beoordelingen weergevenCoach D’Lo is friendly and dedicated. I attended class in his garage gym and he modified moves for me based on my knee injury.
If you’re looking for a studio with classes that are as challenging as they are fun…- IT'S ALL ABOUT YOU! Located in the Pocket Area, Sacramento, CA, Trust YOuGA is a…
- At Midtown Strength & Conditioning, you can train in groups or in personal training…
- At Training For Warriors Sacramento you will find a team of very knowledgeable and…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Body sculpting, Cosmetic Treatment, …
Embodee'd
5025 J Street, Suite 205, SacramentoVeiligheidsrichtlijnenColumbian Wood Therapy
alle beoordelingen weergevenIt was such a calming space! I have chronic back pain and she was able to make a lot of progress releasing the knots I have had for years. I would 100% recommend the wood therapy for anyone who needs deep tissue work.
In an effort to provide a clean, safe environment for their staff and clients, they… - Krachttraining
Innovative Strength and Conditioning - 2nd venue
315 12th Street, SacramentoVeiligheidsrichtlijnenBuild & Condition
alle beoordelingen weergevenI accidentally attended the other class instead of this but can’t wait to go back and try out this class! I met Tracey and everyone is really awesome nice community 💚💪
Innovative Strength and Conditioning change people’s lives through fitness by changing… All Levels Yoga
alle beoordelingen weergevenI had the best time at her class tonight! It was so peaceful and also challenging. The mood and lighting was everything I needed tonight!
If you’re looking for a studio with classes that are as challenging as they are fun…- They are Fenix a performing troupe specializing in dance and drumming from West Africa…
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