YOGA WITH MEDITATION
alle beoordelingen weergevenThe Rogue Room is a stunning space and Juan is the best trainer I’ve learned handstands with, the class was dynamic and adapted to different levels.
BLOK Shoreditch is located on the corner of Principal Place, just three minutes'…Reformer
alle beoordelingen weergevenAlex K is just the tonic for a late Monday morning Reformer. he corrects if he notices corrections are needed which is so supportive and can put a smile on your face even when your muscles are burning
Broadgate is raw and it’s real. Enter an underground playground that lies beneath…REFORMER Foundations 50
alle beoordelingen weergevenLoved this class yesterday thank you for all the vibes and adjustments for my injuries were sooo helpful. I’d love a warm down stretch for arms incorporated too as I think I forgot to do this and feel it this morning
In their stunning Aldgate studio, Victus Soul offer a number of different workouts…Vinyasa & Meditation: Foundation
alle beoordelingen weergevenWhat I pleasure to be lead by Zephyr, someone who is so very anatomically aware and this was so evident in the questions she asked of those with injuries, suggesting standing with feet hip width apart and bending knees or raising the toes as a way to better tilt the pelvis. I loved the philosophy and the meditation. I felt fantastic afterwards!
Mission is Europe's biggest movement space where you can practise yoga, pilates,…RIDE: Ride 45
alle beoordelingen weergevenWow, the spin class instructor is a superhero! Delivering an epic spin class with a contagious vibe, challenging routines, and killer music all while being pregnant? Talk about multitasking like a boss! I wouldn't be surprised if her baby pops out ready to do planks like a pro. Future fitness prodigy in the making, for sure!
Join us for Ride, Reformer, Barre and Yoga at our Shoreditch studio. Whether you…L1 – Tempo Pilates™ | E1
alle beoordelingen weergevenSimge is hands down the best pilates instructor out there! she’s so attentive and focused on form, gives great cues and knows how to put the reformer machine to good use! her class is fun and challenging, i never felt my core working this hard even whilst doing arm or leg exercises, cause Simge knows how to cue you to activate all the right muscle groups! 10/10
Tempo 301 | E1 is a boutique Reformer Pilates studio in Shoreditch.Tempo Pilates…Reformer Pilates - Signature Light (beginner-intermediate level)
alle beoordelingen weergevenI ended up actually enjoying this class after a rocky start but I’m very confused because this was not the class I thought I had booked? It said beginner to medium which I thought would just mean a lighter version of the signature but instead it was taught as a complete beginners class as if this was your first time on a reformer- including five minutes at the start explaining how the machine worked- which I already knew
triyoga is a centre of excellence for yoga, Pilates and treatments. They offer a…Climb To The Beat
alle beoordelingen weergevenI really appreciated that Ashleigh clearly communicated the duration (30/45/60/90) and target step length (medium/medium-long/long/etc.) for each track. It helped manage expectations and stay motivated. In other classes I’ve been to, it has often been quite hard to understand what the instructor is shouting over the music, so this was a pleasant surprise.
Sweat City is the 3rd location in London. With views like no other, Sweat City can…YU YANG YIN 60 NO HEAT
alle beoordelingen weergevenGood mix of flowing sequences and then relaxing poses at the end. Not suitable for beginners however and still quite a hot room (bring loads of water)!
At Yoga Union all abilities are truly welcome to gather together to practice yoga…Beginner Reformer
alle beoordelingen weergevenAllison was so patient and detail-oriented, fine tuning my form that might be ignored elsewhere. Because the class is so small, it really is easy to get individual attention and hands-on corrections. Even though the class is more mellow than other beginner courses, it is great for recovery from injury and introducing a little bit physical movements on a weekday.
Nestled in the heart of the city, right opposite Liverpool Street Station, The Klink…REFORMCORE REFORMER PILATES
alle beoordelingen weergevenOne of be best reformer classes I’ve been to! The instructor was super engaging and motivating - the class was tough but she made it a lot of fun! Will definitely be back.
Curated for power, strength and core-fitness, Reformcore is more efficient and effective…HATHA YOGA
alle beoordelingen weergevenI loved this class so much. It invited me to explore and be playful with the way I move my body and was really focusing on the feeling rather than the look. Feeling inspired, thank you!✨ also Kate is rather hilarious
Ok imagine this. It’s 2003, there is only one style of gym. A one size fits all kinda…Morning Flow 45
alle beoordelingen weergevenA fairly chill class, where some faster pace elements or options to choose pace yourself would have been welcome. The hands on adjustment during Baddha Konasana was awesome 🙏
Located just moments away from Cannon Street Station, our Cannon Street Studio offers…Trax
alle beoordelingen weergevenInstructor was brilliant. Clear instructions. Very positive, motivating and worked us hard.
Fitness First offers a range of classes that will inspire you to explore new training…Zumba
alle beoordelingen weergevenLoved the Zumba class. Loads of fun and great energy from the instructor.
Fitness First offers a range of classes that will inspire you to explore new training…YOGAFUSION - All Levels
alle beoordelingen weergevenKevin was mindfully challenging and supportive, creating a nourishing energy for practitioners to go to the edge, and perhaps leaning in or stretching oneself a little more :)
The Light Centre is one of London’s leading health and wellbeing centres. They offer…- Krachttraining, Yoga, …
City Athletic Moorgate
7-11 Moorgate , Basildon House, LondonVeiligheidsrichtlijnenHIIT
alle beoordelingen weergevenGood class & instructor :) only 30 mins but managed to fit in 2 tabata circuits & definitely got my heart rate up! Included a few exercises I hadn’t done before but as it’s a small class (max 5 people) the instructor was able to spend time correcting everyone’s form which was great.
Over the past decade, City Athletic has established itself as one of London’s premier… BodyPump
alle beoordelingen weergevenGreat class and great instructor! I hope to return. There was ample space for everyone, the equipment was good and the instructor had great music and instructed form well. Full body workout. I would recommend getting there early enough to set up equipment as the barbells aren't your bog standard. The change rooms were huge and nice, but bring your own lock.
Fitness First offers a range of classes that will inspire you to explore new training…Beginner - 45 minutes Class.
alle beoordelingen weergevenLove the class, good for beginner but still burns! :D Dilek was very attentive with everyone in the class and helped us with postures.
****PLEASE NOTE - we do not have showers on site and changing facilities are small…VINYASA FLOW YOGA
alle beoordelingen weergevenCharlie is such a great instructor. This was our second time with her and was just as fun as the first time. Lots of great and interesting poses. Looking forward to coming back again.
It was like no other gym in town. You could be anyone you wanted to be. Be any shape…Reformer Pilates
alle beoordelingen weergevenReally good and powerful class. my legs were shaking at some point so it's proof that the class targets mobility. Julio is so poised and smoothly guides you through the session even if you're a beginner like me.
Please only come in 5min before class start, allowing people to leave the studio…TOTAL BODY
alle beoordelingen weergevenLoved the class, awesome instructor! Sweaty, fast paced, energising. Great tunes as well! Definitely coming back for this one again :)
Frame offers the biggest variety of classes in London. Celebrating the joy of movement…Beginners - Dynamic Reformer Pilates
alle beoordelingen weergevenFirst time doing Christian’s class and I thought it was a good workout and stretch. A minor thing - would have preferred if when he introduced a new exercise he made it clear when to breath in and out
Strengthen, lengthen, and tone with Ten Health & Fitness, London's leading Dynamic…Disco Barre
alle beoordelingen weergevenHad Sam as instructor- absolutely loved it! finally a barre class that's proper ballet vibes again... shame his regular classes are early morning
JOHN REED London is a fitness experience like no other. An inspired space that removes…Open Gym
alle beoordelingen weergevenThe gym itself it bang for buck, a bit busy but nothing extraordinary for peak time. However, the sign in process was a nightmare as it requires a code. The reception person had no idea where the code was and kept saying I should have received an email from them, which I hadn’t. Eventually we found the code hidden in the class pass confirmation email. After 10 minutes I was finally able to enter the gym.
****Important steps for booking – please read carefully**** 1) Book your chosen…- Physio Unlike many Physiotherapy practices, we combine assessment and diagnosis…
Acupuncture Session
alle beoordelingen weergevenAmelia was so gentle and caring throughout the appointment and walked me through each part of the process. Great session and lovely relaxing space.
The Centre of Integrated Health is built upon the foundation pillar of human connection…