Slow Flow - Traditional Sequencing
alle beoordelingen weergevenKatrina walks on this rare, beautiful line where you know she’s got you with cues and beneficial reminders while also giving you autonomy to do what you need to do in class that day. I felt safe enough to push on my edges and accepted for where I was in my practice. An amazing class, I would absolutely recommend and will be returning when I’m in town!
Harmony Yoga is an eclectic yoga and movement studio. Their offerings are dedicated…Weightlifting
alle beoordelingen weergevenTruly the best gym I’ve ever been to. The instructors make it such a safe and comfortable atmosphere. Everyone is friendly and respectful it’s the best part of my day.
Fantastic, locally owned, neighborhood gym offering personal training, exercise classes…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenI'm grateful that this 6am class is offered. I learned some new exercises and I appreciate the cues to improve my form.
Club Pilates provides small group and private training classes for reformer Pilates…- Krachttraining, Yoga, …
Elevation Fitness Powered by Physical Therapy Assocaites
2507 East 27th Avenue, SpokaneStrength-Balance-Stretch*
alle beoordelingen weergevenGreat class! Shannon was good about explaining each move and offering options and modifications. I look forward to doing it again soon!
They are a unique fitness studio with certified instructors who offer individual… CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenI love classes at Club Pilates. Always a variety of instructors to choose from and they have fun themes and giveaways all the time. Looking forward to more classes.
Club Pilates provides small group and private training classes for reformer Pilates…Mat Plus
alle beoordelingen weergevenI really don’t have the right words to describe this amazing class led by Saylen. What a wonderful instructor—very patient and ready to provide many needed hands-on corrections (I will forever be training my pelvis and core to do what the instructor says!). This class not only opened my spine but also raised the bar for my expectations of an instructor. I left encouraged to return home to Houston and recommit to improving my form in all my classes. Thank you for providing a truly transformational experience during my visit to Spokane—my only regret is not being able to extend the trip to take more classes at Precision Pilates!
A place to challenge and celebrate you. Designed for any body type, at any stage…FGF The Grind
alle beoordelingen weergevenThis is a really great gym! Friendly coach & members, nice variety in the workout, an overall 5/5 experience.
Farmgirlfit provides group training classes designed specifically for womxn. Our…Cardio Hiit
alle beoordelingen weergevenSuch a fun and welcoming class! And a great workout. I would definitely recommend this place for anyone looking to try Jazzercise.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Cardio Sculpt 60
alle beoordelingen weergevenVery welcoming and great class. I loved the energy and definitely got a great work out in.
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