• Blue Sky Yoga
    Yoga, Sports recovery, …

    Blue Sky Yoga

    3525 Watson Rd, St. Louis
    4.9
    (2500+)

    Barre Yoga Fusion

    I love blue sky yoga. The space, the equipment, the people, the instructors. All great. No pretense. All levels. So many super fit regulars. Love that I can peep people around me for form as easily as I can follow the instructor. Always leave happy and strong. Good vibez :)
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    Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…
  • Pilates + Yoga Studio
    Pilates, Barre, …

    Pilates + Yoga Studio

    2001 South Hanley Road , Suite 250 , Brentwood
    4.8
    (10000+)
    Safety guidelines

    Yin + Meditation, & Pranayama

    I love this studio in general. This was only my second yin yoga classes and the transitions went by much faster. We held poses for about 3 mins which is half as long as for my previous class. Additionally the poses were slightly more athletic so for me this bridges the gap between yin and what I imagine a slow flow yoga classes is run. Mind you I have only taken two yoga classes so am comparing those. I have yet to take a regular yoga class so flow or not. But I think this would prepare me for the pace. The teacher was very knowledgeable and provided suggestions for making things easier via use of props or harder by extending stretch
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    Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…
  • Shanti Yoga
    Yoga, Sports recovery, …

    Shanti Yoga

    2601 S Kingshighway Blvd, St. Louis
    4.8
    (2500+)
    Safety guidelines

    SCULPT

    I loved this class! The weights kicked my butt, but Rose was so encouraging it made it easier to keep going. Having prior yoga knowledge definitely helped but did not feel necessary. The class also had a great flow and went by quickly
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    At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…
  • Rebellion
    Pilates, Yoga, …

    Rebellion

    3525 hampton ave , Saint Louis
    4.9
    (1000+)

    Animal Flow

    Very different kind of class; not quite yoga, not quite strength training. I loved how comprehensive it was (work muscle strength, cardio, flexibility). Instructor and the class in general were very friendly.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Urban Breath Yoga
    Yoga, Sports recovery

    Urban Breath Yoga

    2812 Sutton Blvd, Maplewood
    4.8
    (1000+)

    Gentle Yoga

    I felt SO safe in Bryna’s class. She truly knows anatomy, has a teaching approach, “offers” asanas instead of telling you where to go and gives many options for modifications. She is truly wonderful and has really great music and cues :) Thank you, Bryna.
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    Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…
  • Shanti Yoga
    Pilates, Yoga

    Shanti Yoga

    7346 Manchester Road, Maplewood
    4.7
    (2500+)
    Safety guidelines

    S L O W F L O W

    beautiful studio. slow flow was exactly what I needed. thank you, Carey !
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    At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…
  • DeNay's Fitness
    Boxing, Yoga

    DeNay's Fitness

    5261 Delmar Boulevard, St. Louis
    5.0
    (24)
    Safety guidelines
    Their Passion Is To Provide Exceptional Group Classes.At D-Fit studio, classes…
  • Align Massage & Yoga Studio
    Pilates, Yoga, …

    Align Massage & Yoga Studio

    4000 Shenandoah Avenue, St. Louis
    4.9
    (1000+)
    Safety guidelines

    Anahata Hatha

    Ryan led an amazing class, it was challenging. I was the only person to show up so he tailored it to my needs. We did breath of fire and pelvic floor exercises. He has a nice voice and a sweet, calming demeanor. I was totally blissed out during shavasana.
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    They offer professional care and classes to align the pillars of wellness.Align…

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