BOUNCE BASICS
alle beoordelingen weergevenI loooove to bounce! It is such a joyful and addictive workout. Haley is always a wonderful instructor! Her positive energy is infectious and she is very encouraging. I love the mix of bouncing and strength training, with time dedicated to warming up and cooling down. Perhaps my favorite type of workout ever!! Thank you, Freebird!
Get ready to jump into fun at Freebird Fitness! St. Pete's exclusive trampoline fitness…Infrared Hot Mat Pilates
alle beoordelingen weergevenclass was challenging and so sweaty but there were some moves that were a bit chaotic and seemed to have the girls confused!
Boutique studio offering small group classes in reformer Pilates and infrared hot…Classic (50 Mins)
alle beoordelingen weergevenMaggie’s class is my favorite! Such great full body workout without too much strain on my wrists, and her instructions and demonstrations are super clear. Lots of different fun, creative ways to engage different muscles using the reformer!
Pure Barre is a high-intensity, low-impact workout that delivers results. The classes…Booty Barre
alle beoordelingen weergevengreat barre class, beautiful studio. sandy was to the point and dry. which was great for a hard workout.
Barre Central is the premier spot to to strengthen your mind, body and soul. Warm…