Slow Flow
see all reviewsThe Best Slow Flow class ever! Clear instructions,great guidance, and loved the kindness she shared with us. Her choice of asanas were just the right load to feel the heat at the same time so relaxing, just the right pace to feel and move along with the breath which was the main focus for this morning's session. Also loved how Maureen shared her TCM knowledge and can totally feel the prana/qi move along the meridian arm lines, what a treat! Felt like a new person after the class. Thank you Maureen 😊 🙏
At Village Yoga Coolum, we believe that anything truly great takes a village — and…POWER SWEAT - FULL BODY
see all reviewsAmanda was such a vibe and so incredibly helpful! Loved the class so much and the body is feeling it today! Would highly recommend!
FlowSt8 — The Feel-Good Gym of the Sunshine Coast.Not your average gym. FlowSt…- Pilates, Strength Training, …
The Station Pilates
310 David Low Way, Bli Bli Village Town Centre, Level 3, Bli BliSafety guidelinesGood Form
see all reviewsI love Katie’s classes. They are fun and challenging and you feel great afterwards! Even if a bit sore, but you want that!
Welcome to our recently rebranded studio. The Station Pilates Bli Bli (formerly… - Pilates, Strength Training, …
CHANGE
Shop 519A Kawana Shopping World, 119 Point Cartwright Drive, BuddinaREFORMER STABILITY
see all reviewsMy fave class of the week, Agata brings glare at energy and even ended the class with essential oils, a very welcoming instructor!
Taking a holistic approach to health and wellness, CHANGE offers over 75 classes… Hot Pilates
see all reviewsOne of the best classes I have experienced. Natalie was so kind and the studio was so cute and perfect in every way! Hoping to get a few more classes in with her before I have I go back to America. :)
Welcome to Marcoola Balance Yoga! Our hidden treasure by the sea is a space where…Stretch Matwork
see all reviewsA very warm and welcoming space. The class focuses on stretching and mobility, you come away feeling a million bucks!
Inflow Caloundra is a boutique reformer Pilates studio offering a welcoming and inclusive…- A holistic approach to movement, exercise and well-being. They are more than just…
Slow Flow
see all reviewsLovely instructor, great flow class… Continuous and well syncopated , I thought.. Plus, I loved the lavender spray while relaxing at the end
At Downward Dog Hot Yoga they invite you to seek the little things in life that can…Sol Flow
see all reviewsStrong, intelligent sequencing. Great class with Carmen to start the day. Thankyou .
Discover the transformative power of yoga at Sol Moves, where they believe in moving…Monday Mindful Yoga
see all reviewsBeautiful class! Highly recommend. Wonderful teacher and journey through the chakras!
Immerse yourself in a world of holistic wellness at Brightwater Wellness Hub, your…