Strength & Conditioning
alle beoordelingen weergevenShe explained each movement really clearly before we moved between stations, and she was constantly keeping an eye on everyone to make sure we were using the right form. She also had such great energy throughout the whole class, which made it really motivating and enjoyable. Loved it!
Sweat by BXR is a state of the art, pay to train studio, offering boutique-sized…TRX: Strong
alle beoordelingen weergevenSuper challenging class today but really fun. Charlotte made it inclusive to all levels and we even did a tag game with a partner which breaks down any of those awkward barriers. Loved it ❤️
A social wellness club, blending movement classes, sauna, and cold plunge. Strengthen…TRX Strength
alle beoordelingen weergevenIncredible class with Suse on the TRX straps. Everything was so well explained, and she helped modify a few bits for my various injuries 🤣 I feel like this is a perfect class for anybody wanting to build strength, at a supportive pace. Thanks Suse for looking after us all and creating a lovely environment to learn and progress 🙏
At Four Sides we offer a unique blend of HEALTH & WELLNESS with four purpose-built…Pilates Reformer - Beginner/ Improver
alle beoordelingen weergevenCarme is an amazing instructor, she makes sure she gives individual attention while teaching the whole class the the foundations of Pilates and the importance of the breathing as well as the movements. Loved it!
Body Works West is a boutique health club in the heart of Notting Hill. We offer…STRENGTHFITT
alle beoordelingen weergevenA great workout in just 45 minutes. Peter was walking around to give adjustments as needed, which was very helpful. It’s not HIIT (no jumping, sprinting etc) — but your heart rate definitely gets up there from pace of the weightlifting. Loved it! Hope to come back when I’m in the area again.
Our renowned classes are anchored in the fitness fundamentals; Repetition, Intensity…Mat Pilates
alle beoordelingen weergevenGreat class with Isis - lots of structured and targeted exercises which were challenging and felt great after class! Changes from some studios which try to do too much in too little time.
Revolt is London's first sustainable cycling and wellness studio: a boutique, state…POWER AND GLORY
alle beoordelingen weergevenGreat teacher. Felt welcome Encouraging,very clear workout made sense and she was just generally lovely.
At Guts and Glory we believe great instructors with great programming, a wide range…Yin Yoga
alle beoordelingen weergevenGreat class with a lovely instructor! Heather was very supportive and gave different modifications and extra props as and when required. Absolutely fantastic space, too. Lots of light and beautiful stained glass windows, too!
At 50 Hill Rise we promote the total wellbeing experience of mind, body and spirit…Enhance
alle beoordelingen weergevengood circuit class that genuinely targets every muscle group (yes evening back/pulling motions!). fun class and attentive/encouraging coach!
At Evolve they understand you are the kind of person who wants to be the healthiest…Yoga - Seated Yoga & Meditation | Sutton
alle beoordelingen weergevenI took Maria's two classes - Mindfulness Flow and Seated Yoga + Meditation, and loved both. She's an amazing teacher with clear, thoughtful instruction. The flow was energising, the seated session deeply calming. Left feeling grounded and refreshed.
IMPORTANT INFO: Please see the entrance times below to ensure you can make it to…Metabolic Hybrid
alle beoordelingen weergevenGreat Hyrox / AMRAP type of class with a twist. Mix of solo and partnered work over 7 stations. Everyone clearly seemed to be regulars, which made the class more enjoyable. Especially when voting which station they found the most enduring. 🔥
H2 Victoria is in the heart of the increasingly popular SW1 and delivers fifty top…Reformer II - Intermediate
alle beoordelingen weergevenBrand new studio with top quality mega reformer equipment. Class was great and instructor amazing - paid attention to everyone in the class and corrected the form. The only downside is that despite being upstairs in a separate section, both floors are open and you could hear the class from downstairs as well so that might be disturbing for some (check schedule for overlapping classes)
Welcome to GARNET Studio Reformer Pilates & HIIT | Canning Town, East London The…Elevate
alle beoordelingen weergevenReally enjoyed this class, lovely atmosphere and room to go at your own pace as a beginner which I appreciated! A tough but enjoyable workout.
They champion exercise as a transformative tool for mental health and happiness.…Boxing & Conditioning (Mixed)
alle beoordelingen weergevenAmazing space, staff & members. It’s a very comfortable& clean gym. It was my first boxing class and the instructor explained the steps in perfect timing. Enjoyed it so much I become a member. I left feeling empowered. I’m looking forward to returning..
Welcome to Crowns Gym, Beckenham’s premium fitness and wellness destination. Recently…TRX - Notting Hill
alle beoordelingen weergevenMuy recomendable! Clase personalizada y bien exigente, pensada en sacar el potencial de uno. Estudio pequeño, bien equipado y climatizado. El coach Jasper un crack! Volveré sin duda.
Our philosophy to "Find your FORM" invites our clients on a fitness journey that…HIIT
alle beoordelingen weergevenAlice was amazing, really enjoyed the class! Great first class in this studio :)
Meta45 Studio delivers comprehensive 45-minute body-changing workouts to rev up metabolisms…Barre Tone *
alle beoordelingen weergevenAmazing class! Great level of challenging and Felicity was lovely. I enjoyed it more than I anticipated. Would 100% recommend!
Your friendly local studio. A female-founded and fully independent studio offering…Open Gym
alle beoordelingen weergevenGreat gym, really clean with comfortable facilities and modern machines
Fitness4Less in Southwark is a spacious and well-equipped gym, currently, the cheapest…Strength Class
alle beoordelingen weergevenFatema is a fantastic PT! The energy in her classes is contagious. Seeing women lift weights, challenge themselves, and support one another is incredibly empowering. Every session leaves me feeling stronger, more confident, and motivated - I’ve missed this so glad to see that Fatima is still teaching here! 💪✨
Our primary aim at Clifford Studios is to get people moving. At our bespoke studio…Small Group PT
alle beoordelingen weergevenLovely session and I did things I didn’t know I could. Passed in a flash. Sev is great and very encouraging and it was is a lovely space too. Nice people in the class amd lots of help 1:1.
Healthy Eating and Fitness has always been my passion, it allows them to share my…Power Plate
alle beoordelingen weergevenSara is so welcoming and a lovely instructor ! It was my first time trying the plate and she explained everything really well . It was a fun class ! Love to come again
Strong Vibes is a boutique fitness studio in the heart of Windsor. Offering a range…GLUTES AND GLORY
alle beoordelingen weergevenGreat class as always! It would be great if the evening classes could be an hour rather than 45 mins as we don’t always get much time after setting up/ warming up and packing away
Guts And Glory Fitness is a fully equipped gym studio providing personal training…