Conditioning
alle beoordelingen weergevenHad the best time at this high intensity conditioning class! Walked in and was met with such a warm welcome and immense kindness from all staff. I will definitely be back
They pride themselves on laying the foundations for targeted and innovative fitness…STRONG FLOW
alle beoordelingen weergevenDon’t rock up to this class thinking it’s just Pilates with light hand weights! The instructor really encourages you to challenge yourself with 5kg+ dumbbells, and it turns into such a great full-body strength session. Love the energy here!
Lean Bean Fitness is a tough but super fun FEMALE ONLY place that accommodates ALL…LIFT (UPPER).
alle beoordelingen weergevenLove this class, great for all especially given AJ’s assistance throughout ensuring safe form and all are having fun!
CONDITN. delivers best in class group and individual training options revolving around…STRENGTH
alle beoordelingen weergevenLoved how the trainer was watching technique and helping with the right weight to protect my injury
At E-LAB Training, we’re dedicated to redefining group training and improving long…THE SOCIALITE
alle beoordelingen weergevenLove the class and the format! On the bags, I’d just love to see a few more technical combinations and a bit more incorporation of footwork, body shots and general variety. The slips and rolls are already great, but having some longer/more varied combination sets would make the bag work even more engaging
Welcome to The Temple Space. You may have known us as Rumble Boxing Bondi Step inside…FIT HIT
alle beoordelingen weergevenDarren is the best !! Even when teaching a full class, he still has time to personalise exercises for each individual as needed. His energy is always on point too. Thank you for such a great class as always Sweaty 🩷
Sweaty Soul is a boutique, class-based Studio in Edgecliff, The studio is located…ENGINE. SUSTAIN
alle beoordelingen weergevenLove the high intensity classes and friendly instructors, in personally not a fan of ski ergs and row machines and there was too much of that in the workout :(.
Train with the goal of improving whole body fitness, stamina and strength. Use the…PILATES + TOTAL-FLOW - CONTROL
alle beoordelingen weergevenI love this Pilates reformer class, great equipment and the instructor is excellent
Welcome to Combine Air: altitude-powered group training and Reformer Pilates, designed…LIFT. FULL BODY
alle beoordelingen weergevenLovely class! Very welcoming atmosphere. It was my first time here and I was pretty much clueless but the coach was really sweet and helpful and made me feel very comfortable.
Train with the goal of improving whole body fitness, stamina and strength. Use the…Perform Total
alle beoordelingen weergevenGood class, tough workout! Brooke was great, good demos, gave technical feedback and corrections throughout the class. 20 people which felt right, consists of partner supersets with someone a similar strength to you. Definitely more intermediate in terms of the exercises and structure of the class!
REVL is a feeling. Built on a club culture of shared intent, and a program that exists…ENGINE. THRESHOLD
alle beoordelingen weergevenSuch a good experience here! Loved it. Great strength workout! Really appreciated the help and alignment corrections from the trainer. She was amazing and sooo friendly. I will definitely be back! Seemed like a great community vibe there too🔥
Train with the goal of improving whole body fitness, stamina and strength. Use the…LIFT (LOWER).
alle beoordelingen weergevenKai is fantastic , professional instructor! He will still help to correct our posture even we are the regulars here during weight lifting session ! Love to come to this new studio, very spacious and clean!
CONDITN. delivers the best in group and individual training options revolving around…- Welcome to Reformd Pilates Studio, where fitness meets luxury, and everyone is invited…
+META-SWEAT - CONDITIONING
alle beoordelingen weergevenGreat class and energy, easy direction and training in c3,000m altitude conditions
Welcome to Combine Air: altitude-powered group training and Reformer Pilates, designed…LIFT (FULLBODY) - RANDWICK
alle beoordelingen weergevenTyler is always warm, welcoming and very supportive with his coaching. He will always eyeball your technique and give you tips to improve if you need it.
Train with the goal of improving whole body fitness, stamina and strength. Use the…LIFT (UPPER).
alle beoordelingen weergevenI’ve been going a while now and love this gym. The classes are interesting and change so I’m always working and progressively improving fitness and it has a nice low key, friendly vibe.
CONDITN. delivers best in class group and individual training options revolving around…STS | Upper + Sprint
alle beoordelingen weergeven코치님이 너무 친절하고 운동프로그램이 너무 좋았어요 체력이 좀 안좋아져서 완벽하게 수행하지 못해 아쉽지만 시드니에 산다면 여기만 다닐 거 같네요 ㅎ 최고에요👍🏻👍🏻👍🏻
98 is more than a gym. They know that the 98’s unrivalled, global-industry standard…- At 98 Gym, we value integrity, persistence and hard work over aesthetics and ego…
Yoga
alle beoordelingen weergevenIt was so enjoyable. A must do. Really simple straightforward moves and instructions. I got the best wind-down stretch and feel like I’ll have such a good nights sleep.
Their studio is founded on the belief that regular exercise builds peak health. When…Reformer Pilates
alle beoordelingen weergevenDanijela gave us great variety in the class, and built on skill level to challenge those that wanted a challenge, really awesome class. Just wish they were a tad longer!
At their Pilates studios, they're all about connecting the dots between your body…BASE. (HYBRID)
alle beoordelingen weergevenThe Base session on a Sunday is just a great allround weekend workout - nice studio, nice group, always feel great walking out the door
Train with the goal of improving whole-body fitness, stamina, and strength. Strength…OVERDRIVE
alle beoordelingen weergevenHaven’t been to the studio but it was really nice and every exercise was good explained. So even a newbie like me could follow the class.
S30 is the most thrilling group training experience in Australia that promises to…Anti-aging Infared Pilates
alle beoordelingen weergevenclean and beautiful space, amazing class, and easy to follow instructor. definitely will come back.
At our Pilates studios, we're all about connecting the dots between your body and…LIFT (FULL BODY)
alle beoordelingen weergevenAmazing coach and class. I was a first timer and I had an amazing experience. Would love to come back soon.
CONDITN delivers best in class group and individual training options revolving around…Reformer Pilates
alle beoordelingen weergevenThe exercise was good but the music was just very mellow. That may be okay for some people but I prefer a higher intensity. Good class! Just worth noting the vibe
At inLIFE Wellness, they're all about keeping it real. No contracts, no strings attached…Lift
alle beoordelingen weergevenA friend recommended this class, and boy am I glad I went! Such a great place for newbies.
Our mission is to help you MOVE well, feel STRONG and be ATHLETIC so you can ACHIEVE…Strength
alle beoordelingen weergevenFirst my training and first time at BFT was super amazing class and instructor! Thank you so much
BODY FIT TRAINING Australia’s fastest-growing and most advanced group training methodology…- Group Fit is more than a group fitness session, we are a community that prides itself…
HYBRID
alle beoordelingen weergevenGreat class! Catherine was clear and gave great demos + was motivating throughout the workout (:
C3 Training stands for Community, Coaching, and Care. It sounds simple, but that…Powerhouse
alle beoordelingen weergevenLovely atmosphere beautiful studio. I received a very warm welcome from the owner of the studio. The class was also good, the instructor was very clear with her instructions and supportive, as I fumbled to put on my boxing gloves several times during the class lol she was always there to help me. thanks Kat. Looking forward to coming back. Thank you.
At their Pilates studios, they are all about connecting the dots between your body…Tempo
alle beoordelingen weergevenTegan and the classes at Fit Reflections always make feel exhausted but happy at the end, just how you should feel after a work out. An amazing studio
**This is a Women's ONLY studio** At FIT reflection we offer three base classes…FULL-BODY FOCUS WORKOUT
alle beoordelingen weergevenClaudia was lovely and the workout was very good. I liked the way they do pods with a set of exercises. She checked technique and corrected every exercise.
The Glute Station, is a boutique weight training gym that's more than just a gym…Lift
alle beoordelingen weergevenLoved this class so much! I usually find weight classes so boring but this was so different and fun. Would definitely recommend this class and will definitely return.
They take a holistic approach to staying active and looking after yourself. At their…Reformer Pilates
alle beoordelingen weergevenLove the way Lily facilitates sessions. She’s really warm and encouraging. She takes her time and fixes everyone’s form during session. She creates a welcoming and less daunting atmosphere in class. I’ll definitely be coming back!!
At inLIFE Wellness, they are all about keeping it real. No contracts, no strings…+SUPER-SWEAT - HYBRID
alle beoordelingen weergevenI really enjoy Claire Parker's training style. I hope I can stay consistent and attend her classes every Monday. love claire 🥰
Dropping 50 x min squad-based sessions on a daily in a simulated altitude training…Strong (Squats)
alle beoordelingen weergevenGreat Class, Yenien was so good explaining the exercises and checking my technique for each exercise. They have a good system to track progress in sessions and everyone was following it.
Active Live’s proven approach works: results don’t plateau, they keep improving,…Signature Pilates
alle beoordelingen weergevenCosy, boutique studio, primarily focussed on bespoke mat Pilates. Challenging, in the best possible way, while conscientiously calibrated by congenial owner-manager, & lead instructor, Chelsea.
MVMT Studio offers a scientifically backed approach to fitness that delivers real…- Welcome to Aamari Wellness A women's wellness social club created to make you feel…
Reformer Pilates
alle beoordelingen weergevenMel was absolutely fantastic! If you’re new to reformer Pilates and want to learn the right way, I highly recommend going to Mel. She is knowledgeable, clear in her instructions, and makes you feel comfortable from the very first session 🥰
They take a holistic approach to staying active and looking after yourself. They…Mobilise
alle beoordelingen weergevenGreat mobility class with Georgie. She was lovely and the class was well designed and personalised. Great way to finish the week!
Signature Fitness is a small group and personal training studio that focuses on traditional…Reformer Pilates
alle beoordelingen weergevenI really enjoyed my first Pilates class! Sarah was friendly, patient and very supportive, especially as it was my first time doing any kind of Pilates. She gave clear instructions and made it easy for me and my two friends to ease into the class as complete beginners. The other participants were all lovely and supportive of one another, including towards us as newbies. The sense of community was really welcoming and made the experience even more enjoyable. The studio itself was clean, comfortable, modern and inviting. I loved the dimmed lighting during the session—it made the space feel very intentional and relaxing. There was also complimentary tea and water, as well as pigeonholes to store your belongings. The class was challenging enough to feel worthwhile but not intimidating. I particularly enjoyed using the reformer to help stretch and work muscles that I don’t normally use or would find difficult to target using just my body weight. Overall, I really enjoyed my first session and would definitely come back!
At inLIFE Wellness, we take a holistic approach to staying active and looking after…Reformer Pilates
alle beoordelingen weergevenI loved how the instructor was so keen & made modifications when she found out I was a beginner . So sweet.
At inLIFE Wellness, they are all about keeping it real. No contracts, no strings…- Gymclub toegang, Krachttraining, …
Body Shape Female Fitness Centre
127 Old Pittwater Road Warringah Mall Shop 601, BrookvaleHatha Restore
alle beoordelingen weergevenFirst time and Yoga and found it welcoming and teacher assisted were I wasn’t familiar with the exercises.
Body Shape Female Fitness Centre is a ladies only gym conveniently located inside… Power Whole Body
alle beoordelingen weergevenLoving the Wednesday full body sessions! Great vibe, great equipment and such a good workout
The Body Factory is the gym for holistic health and fitness in the Sutherland Shire…STRONG - LOWER
alle beoordelingen weergevenI’ve been to 2 classes now and really like the vibe, great classes, right amount of people and the trainers are really good humans that make you feel very welcome and at ease.
We're not one for tag-lines, so we'll keep this simple. We do strength and conditioning…+META-PACER - CONDITIONING
alle beoordelingen weergevenSam was very helpful in explaining the exercises during the sets and even helped with progression (but in the opposite way) when I couldn't do some of the exercises. Great coach! Felt way more confident training with his instruction.
Welcome to Combine Air: altitude-powered group training designed to make every session…Conditioning
alle beoordelingen weergevenSuch a pleasant surprise! Preparing for HYROX and this was a perfect little blow out for the lungs. Suitable for all levels definitely though. Really accomodating instructor.
FITSOM is a unique fitness community based on Sydney's Northern Beaches. They take…Mums & Bubs
alle beoordelingen weergevenAmazing mum & bubs class. Kids are cared for where you can see them !
Vita Health Club is a wellness experience designed with you in mind. From our state…BURN or BUILD
alle beoordelingen weergevenThis was an awesome session with Dan who was very welcoming and helpful for someone who is new to many of the movements, whilst still challenging.
Step into a gym experience that goes beyond the ordinary—where premium equipment…MUMS & BUBS – Strength in Every Stage
alle beoordelingen weergevenGreat class and trainer. They scale the class to your ability and being able to bring your baby is a huge plus. Perfect for rebuilding strength post baby.
Creature Fitness delivers personalised training sessions guided by professional coaches…
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