Halftime Fit
alle beoordelingen weergevenThis class was so fun. The instructor really made it perfect for beginners and experienced dancers. It was perfect pacing and just enough to learn and feel accomplished at the end of class. I worked up a sweat and burned some calories all in good fun dancing.
Their mission is to to create an inviting space where people can come and share their…Circuit - 35 Min
alle beoordelingen weergevenThis was one of the better workout classes I have experienced in this area. The class was a 38-minute Sweat & Shred which consisted of a 10-exercise circuit where we did each move for 40 seconds, two times in a row with two total rounds. The exercises were a nice mixture of strength, cardio, and functional mobility training. The coach, owner Joel Metzger, was knowledgeable, frequently rotating to each client to correct form and challenge all of us. He was a motivating presence with a high-energy vibe. I loved the mixture of equipment, from Freeform treadmill to TRX straps to stability balls for Good Mornings. The highlight was DJ C Base, a freshmen at Plant High School who has true spin talent! I will be back!
Circuit style fitness classes are increasingly popular, but not all circuit style…Salsa
alle beoordelingen weergevenWrong time availability. Drove 30 minutes to turn around. They said they couldn’t get in contact with class pass to update times
d W Dance provide and recommends private lessons for beginners, advanced students…- Dance 4 Younity's goal is to offer you a variety of Dance Fitness classes, including…