CORE & CARDIO Sculpt Full Body
alle beoordelingen weergevenAwesome instructor with clear directions and positive energy! She will actually correct your posture to ensure you are doing it right and prevent injury. Bonus points for her adorable puppy :)
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…total body conditioning (strength + cardio)
alle beoordelingen weergevenI’ve been on ClassPass for almost 10 years & moveSF has been one of my favorite spots. There’s flexibility to adjust to any fitness level so it’s always a challenge, but most importantly Matt and all of the instructors actually walk around and correct you which is SO RARE in a group fitness class. I’m still working out here at 36 weeks pregnant because of the modifications that they provide for me!
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…