IN PERSON Flow & Restore ANNEX
alle beoordelingen weergevenLovely studio space that lets in so much light! The class follows true to its name with the first 30 minutes being stretching and breathing followed by a very calming 30 minutes of holding of relaxing positions. Anne was great - gave clear and gentle instructions. The studio provides everything you need from mats to bolsters, bands, blocks and blankets. Will definitely be coming back :)
Whether you are trying something for the first time ever or the only thing you need…Core Reformer
alle beoordelingen weergevenEdie is an incredible instructor and her positive energy is unmatched. Her attention to detail and carefully curated movements helped open up my shoulders and improved my posture. This was my absolute favourite pilates session so far! Will be keeping an eye out for more of her classes.
Body Harmonics is about building power and grace in bodies from the ground up so…(Studio) Vinyasa
alle beoordelingen weergevenLoved Laura's class! It was such a perfect blend of physically invigorating and spiritually opening. Hope Laura will teach more classes!
At Kula Yoga, they believe that practice fortifies, cleanses, refines, and liberates…