Hatha
alle beoordelingen weergevenTyler’s class was great. He made everyone feel super welcome upon entering and I enjoyed the way he taught his class. The studio itself is very cozy and nice ✨🙏🏽 thank you!!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…leapFLOW Basic ~ IN-STUDIO
alle beoordelingen weergevenGena is a very grounded gentle instructor. We also had an assistant for this class and at the beginning they asked if folks were ok with being touched / have their posture adjusted. I liked the flow of the class and Gena would offer modifications for certain poses so I did what was comfortable for my body. They provide blocks and blankets. You have to bring your own mat (maybe there’s one to rent but I didn’t check) and I’d recommend bringing a towel cause my mat was getting slippery from sweat. The room is heated to about 80-85 degrees which didn’t feel too hot but does get your warm for the practice and during as well.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Yin
alle beoordelingen weergevenThe teacher is always wonderful. However, this class was full of yoga students, and they were a bit stuck up. It made it difficult for the regulars to take up space.
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Hot Vinyasa
alle beoordelingen weergevenKellee is such an incredible teacher. She has an amazing flow. She offers lots of options to further yourself in a pose and also modifications for when you need to scale back. I always been so refreshed and aligned after one of her classes. I highly recommend all of her classes.
At Mountain Lotus Yoga we offer hot yoga, healthy food, and fun events at two locations…Pilates (Mat)
alle beoordelingen weergevenI loved my experience at the mind garden! Their classes are small but intimate and really made me feel connected to their community. Everyone was so welcoming and the mat pilates was nice. It was intermediate and pretty easy but a great experience!
Step into a world of wellness and tranquility. Discover the power of self-care and…- Yoga, Meditatie
Sattva California
3195 Zinfandel Drive , suite 23, Rancho CordovaVeiligheidsrichtlijnenSattva Kriya Kundalini
alle beoordelingen weergevenSmall personal class in a beautiful and peaceful place. I went for the morning class and the morning light pouring into the room was lovely. The class was what I expected, a meditative and rigorous kundulini experience.
Sattva California is a premier learning center for meditation, breathwork, and yoga… Hot Barre
alle beoordelingen weergevenLoved the element of yoga that was incorporated into this clas. Liz really made sure we had stability & that we were holding our poses correctly which is so meaningful in Barre since the movements are so high intensity. I definitely got the quintessential barre “shake” more than once & the warmth added a nice challenge along with making my muscles feel way more relaxed afterwards. The cool towel at the end was *chefs kiss* If you’re newer to Barre this class would be a great introduction since you’ll have that extra care in getting the poses right.
Empower Hot Yoga is a brand-new family-owned and operated studio in town. Josh, Nikki…Float (60 mins)
alle beoordelingen weergevenAmazing floating experience and love the vibes at this location.
Escape the ordinary and relax at our premier wellness center right here in Oak Park…- Aubrey Gil's goal is to educate each and every client, student and fellow human about…
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