Pilates at Studio
alle beoordelingen weergevenit was my first time at NFLOW and I think I found my new favorite spot!! everyone is sooo welcoming knowing it was my first time. I felt so welcomed by the members and the instructor too!! thank you NFLOW đź’–! not to mention such an aesthetic studio !!
A Naturally Memorable Getaway In the heart of California, Elk Grove is nestled between…Women’s Strength Class
alle beoordelingen weergevenEnded up getting stuck behind an accident in traffic & the woman I spoke to was very kind and accommodating to reschedule the reservation! Looking forward to taking this class & have enjoyed their other classes so far.
Beyond Her Body Studio is a women-centered strength and wellness studio built to…YOGA
alle beoordelingen weergevenMy first time attending a class. The staff ( “A” name i forgot …)were very welcoming and showed me around. I took a pop up vinyasa yoga flow class by Sarah that really felt grounding (thank you).
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…ROK YOUR BODY 1.0
alle beoordelingen weergevenTaira was great. Her upbeat, motivational energy kept me in each move longer which really let me get that good shake and sweat in. Definitely a preferred instructor at this location :)
NEW students MUST arrive 15 minutes prior to class start for instructor safety debriefing…P2O Hot Kettle-Lates - UPSTAIRS
alle beoordelingen weergevenBe ready! This is an intense workout which combines Pilates, cardio and kettle bells plus heat! I loved the class and will definitely be going back but be prepared for the dark room, loud music and sweat. Good vibes and a great effective workout!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Total Body Strength Training
alle beoordelingen weergevenVery engaging class with nice variety of exercises that equate to a complete full body burn. Bryan was helpful in correcting form and guiding us through. I would definitely recommend
Located at 1116 F Street, The Academy has proudly served the community for over a…Hot Yogalates
alle beoordelingen weergevenOne of my favorite classes at hot sisters yoga to start the day. The studio is so welcoming, and the amenities are great if your transitioning to work after. Elle is a great instructor and super upbeat. She really challenges your body, so be ready to work.
Welcome to their yoga studio in Granite Bay, CA! They are sisters united by a deep…POWER SCULPT Full Body
alle beoordelingen weergevenThis was a very challenging, but fun class. The instructor was engaging and helpful for a first time. I would definitely like to come back.
NEW students MUST arrive 15 minutes prior to class start for proper safety debriefing…Gentle Aerial Yoga (Salem)
alle beoordelingen weergevenChelsea’s experience and knowledge and skills makes this place a great place to rejuvenate the body and mind. I was able to maintain no pain after a bad injury all because I practiced yoga at Freebird. Somehow Chelsea seemed to know what my body needed
NOT SO TRADITONAL YOGA STUDIO... At Freebird Yoga Studio they value creativity! They…Hot Pilates
alle beoordelingen weergevenWow the best workout! Instructor was to the point and gives demonstrations that was very easy to understand. He also gave options to go hard or slow it down if you’re a newbie.
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…ego: multi level reformer
alle beoordelingen weergevenSecond class with Brooklyn. Her classes are challenging and fun in the best way. She also makes sure you execute each movement properly which I appreciate!! Will definitely continue taking her classes!!
Selfish pilates is your space, your time, your moment. In their studio, you’re encouraged…PILATES REFORMER CLASS
alle beoordelingen weergevenJanette is an amazing instructor! She adapts instruction to ensure that everyone is properly practicing Pilates, which I love. She is kind and hands-on. Her instruction has really helped me in and outside of the class. If you want great instruction and a greater mind body connection, book a class with Janette. She loves what she does and it really shines through!
Spring Pilates EDH is an authentic Pilates Club Studio led by professional instructors…Mat Pilates
alle beoordelingen weergevenAndrea is an excellent Pilates instructor! Her joyful spirit makes a hard class go by fast. She brings expertise and encouragement to every session. Her clear guidance, amazing coaching voice and just overall positive coaching style creates a supportive strength building environment for a tired mom like me. At the same time, I look forward to her challenging class because I know I’ll leave stronger. She has a remarkable ability to teach. Bless her!
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…POWER SCULPT Full Body
alle beoordelingen weergevenKiara is such an amazing instructor. She’s very encouraging, and her classes help push your capabilities. The vibes are always good, the atmosphere helps, and the music is always on point! I definitely will be back; with a couple of friends!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Barre
alle beoordelingen weergevenGreat low impact workout with a burn! Loved how Leah would go around and give corrections. It made me want to push myself even more!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenInstructor was great, gave really clear instructions, and walked up and down the aisles throughout class to help people with adjustments. Great playlist.
Club Pilates provides small group and private training classes for reformer Pilates…Restorative
alle beoordelingen weergevenIncredible restorative class by Monique! So comfy and chill — it was the perfect end to the day. Thank you!
Step into a world of wellness and tranquility. Discover the power of self-care and…Deep Rest: Yoga Nidra Meditation
alle beoordelingen weergevenMaria was phenomenal! She made the class feel so welcoming and she was very professional. I had an amazing time and would definitely recommend this!!!
Westpark Yoga & Movement is a welcoming, community-centered studio in Roseville,…Hip Hop Mat Pilates - Medium Heat
alle beoordelingen weergevenOut of all the Pilates classes I take I always look forward to this one. If you want your legs to tremble to the beat along with a heavy sweat this is your class.
Vault Fitness is Rocklin's premier destination for strength, movement, and recovery…POP Pilates®
alle beoordelingen weergevenloved it! instructor was great. location was beautiful (antique store!) loved how the exercises were paired to the music. had a blast!
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenBest Pilates class and instructor ever!!!! Chioma is so kind and hands on, she challenges you in great ways!
Club Pilates provides small group and private training classes for reformer Pilates…Empowered by Kendra Pilates
alle beoordelingen weergevenMy first time and I LOOOVED!!! Such an intense workout! But felt amazing because I feel like I shredded weight and swear you can see muscle already lol! Very cute spot and smelt amazing with good music! Definitely coming back!
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Back to Basics
alle beoordelingen weergevenThis class was so much fun! Sabrina has a really sweet, bright energy and her playlist made everyone want to dance. The space was clean and there was plenty of space for everyone. I was smiling the whole the time - the class was so much fun AND it was effective! I did get a nice workout in and I love how much we worked on balance. Really a well rounded class. Best of all…perfect for all ages! I am in my late 30s and I was the youngest one by quite a bit. Thank you Sabrina!
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with…Energizing Morning Flow
alle beoordelingen weergevenThis was my first yoga class ever! The environment was very welcoming and it wasn’t too fast paced. Great experience!
At her Elevated we're all about feeling good and moving good. Our classes are for…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenThis was my first class ever at Club Pilates and it was good experience! Small class but the instructor was personable and welcoming to me and the rest of the ladies. Her cues were very good and easy to follow so it was easy to get into the next move. Will definitely be coming back!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenBernadette was extremely helpful - the equipment was complicated and new to me but she stepped in to help me whenever I was lost. Also felt good core soreness next day. And Ella working the desk was so nice.
Club Pilates provides small group and private training classes for reformer Pilates…Signature Soul Yoga Hot
alle beoordelingen weergevenI had a great experience in this yoga class! The instructor was incredibly kind, patient, and made everyone feel comfortable, no matter their experience level. It was a relaxing and enjoyable class, and I’ll definitely be coming back. Highly recommend!
If you are seeking greater vitality, inner calm, and mind-body health, Soul Yoga…Low & Lean Strength
alle beoordelingen weergevenAlways a great all around body workout and she gives modifications
Kaia FIT is a women's-only functional training program that re-teaches our bodies…>> IN-STUDIO | Fusion Pilates (In-Person)
alle beoordelingen weergevenLindsey was so kind and an amazing instructor. The place was spacious and clean & we used fun equipment in the class!!
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…Kundalini Yoga
alle beoordelingen weergevenThis was my first time at Rise Yoga, and the studio was very clean, serene, and inviting. The staff was especially welcoming, as well as the other participants in the class. It was also my first time doing Kundalini yoga, and I felt energized yet grounded throughout the practice. I’d highly recommend for any first timers!
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenThis is THE most fun club Pilates class I have ever done! Vivica is so great.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenBernadette really does a helpful and challenging class and left me sore:)
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenTeacher was knowledgeable and gave great feedback. Location was very clean and organized. Had a really cute little shop area and friendly people.
Club Pilates provides small group and private training classes for reformer Pilates…Foundation Hiphop With Ariel
alle beoordelingen weergevenAriel is so chill and clear in her instructions. I’ve never danced before, either for fun or in a class environment (always been embarrassed or intimidated) and the intro to hip hop class was so comfortable and fun with great music to learn rhythm to. Everyone there is really nice and welcoming. I’ll def be back!
CREATED TO CREATE. Based in Sacramento, california. Kreations Studio was built with…BeatRide
alle beoordelingen weergevenMy first time back in the saddle for while & it was a great class! Catalina was very welcoming, and it was easy to follow. Definitely pushed me to another level of fitness, and did I mention her playlist is 10/10. Def will be back in her class.
CycleLife is a premium indoor cycling AND small group strength studio located in…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenSharon’s class was one of the best I have taken at Club Pilates Natomas
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenFantastic class, the instructor did a great job keeping it moving, it was challenging for a level 1, and she also did a good job queuing which is especially important for people in a level 1 since it’s often beginners or people enjoying a more traditional reformer class at Club Pilates.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenChristina is such a good instructor! She really explained things well!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenSuch a good class!! I got my butt kicked in the best way.
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
alle beoordelingen weergevenHad a great time for my first class! Felt the burn in the right places and Jennifer was very helpful! I felt welcomed :)
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenChallenging. The instructor was very thorough. When I visit other studios, I sometimes feel like I didn't get in a good workout. I always leave pocket sore, and I love it! I'll be back soon to visit.
Club Pilates provides small group and private training classes for reformer Pilates…Chair
alle beoordelingen weergevenThis studio and Brittany is amazing! I loved that we used reformer and trx and she really helped with watching form it was such a great experience excited to go back
Remedy Room Pilates was created with one purpose in mind: to be a healing, supportive…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevendarby is super sweet and accommodating!! the studio is super neat and there’s various equipment to use. the class was very calming and worked mainly on muscle connection and low intensity. i would def come back!!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenVery clean facility, new equipment. Great pacing.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenAlyssa, is a great instructor. I always enjoy taking her classes. She pushes you and you end up with a great workout feeling good!!
Club Pilates provides small group and private training classes for reformer Pilates…- Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…
Reformer Class
alle beoordelingen weergevenbecky was super welcoming and had great cues! class was so much fun!
Ever felt lost in a fitness class because your instructor was too busy to help? …Pilax Pilates Sculpt and Stretch
alle beoordelingen weergevenMelissa was amazing!!! Definitely a hard work but you get what you put in so it’s very customizable to your fitness level. Great equipment music and vibe. It’s a little loud but that’s my only complaint.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822 This is where Pilates meets…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenThis was my first time ever doing Pilates and Colette helped me understand her cues throughout the class. Much appreciated!
Club Pilates provides small group and private training classes for reformer Pilates…
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