ego: multi level reformer
alle beoordelingen weergevenNew pilates studious amazing instructor super clean I had an amazing time!
selfish pilates is your space, your time, your moment. Here, you’re encouraged to…- Pilates and Wellness by Nadiii Wellness • Movement • Growth
Women’s Strength Class
alle beoordelingen weergevenEnded up getting stuck behind an accident in traffic & the woman I spoke to was very kind and accommodating to reschedule the reservation! Looking forward to taking this class & have enjoyed their other classes so far.
Beyond Her Body Studio is a women-centered strength and wellness studio built to…Gentle Aerial Yoga (Salem)
alle beoordelingen weergevenChelsea’s experience and knowledge and skills makes this place a great place to rejuvenate the body and mind. I was able to maintain no pain after a bad injury all because I practiced yoga at Freebird. Somehow Chelsea seemed to know what my body needed
NOT SO TRADITONAL YOGA STUDIO... At Freebird Yoga Studio they value creativity! They…SIX PACKS & BACK
alle beoordelingen weergevenInstructor was nice but I have to say, the front desk lady was way nicer at the Roseville location with introducing me to the instructor, letting her know I was new, etc. this was only my second bodyrok class
NEW students MUST arrive 15 minutes prior to class start for instructor safety debriefing…Bikini Butt Amped! - DOWNSTAIRS
alle beoordelingen weergevenI really enjoyed how the class was structured, how functional the workouts were, and how hip focused exercises were included in glute activation. Yoli was kind and clear in her instructions.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…PILATES X STRENGTH
alle beoordelingen weergevenloved that we used heavier weights in this pilates sculpt class and the energy was great
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Total Body Strength Training
alle beoordelingen weergevenVery engaging class with nice variety of exercises that equate to a complete full body burn. Bryan was helpful in correcting form and guiding us through. I would definitely recommend
Located at 1116 F Street, The Academy has proudly served the community for over a…Ping Fusion
alle beoordelingen weergevenPing is the best yoga instructor I've ever had! She has her own unique style of tai chi- dance-warrior yoga that keeps me coming back for more! No one else has made me grow more in my practice.
Welcome to their yoga studio in Granite Bay, CA! They are sisters united by a deep…ROK YOUR BODY 1.0
alle beoordelingen weergevenFirst time I’ve tried this type of class and everyone from the front desk to the instructor were friendly and encouraging! It was a great vibe!
NEW students MUST arrive 15 minutes prior to class start for proper safety debriefing…Hot Pilates
alle beoordelingen weergevenWow the best workout! Instructor was to the point and gives demonstrations that was very easy to understand. He also gave options to go hard or slow it down if you’re a newbie.
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…INFRARED SLOW FLOW (95 degree)
alle beoordelingen weergevenBeautiful studio. This place went all out and thought of all the little details from a salt wall, lavender towels at the end, the softest floor I ever practiced on, a huge window, tea, coffee, etc. They were super welcoming too.
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…PILATES REFORMER CLASS
alle beoordelingen weergevenJanette is an amazing instructor! She adapts instruction to ensure that everyone is properly practicing Pilates, which I love. She is kind and hands-on. Her instruction has really helped me in and outside of the class. If you want great instruction and a greater mind body connection, book a class with Janette. She loves what she does and it really shines through!
Spring Pilates EDH is an authentic Pilates Club Studio led by professional instructors…ego: multi level reformer
alle beoordelingen weergevenMy first reformer class and I was definitely intimidated at first but Marissa made it seamless! She made the class good for any level and it was so much fun. Smaller class size so more intimate support! Definitely will be back!!
Selfish pilates is your space, your time, your moment. In their studio, you’re encouraged…JUMP SCULPT
alle beoordelingen weergevenKirsten is #1 BODYROK coach! The best workout. I’ll be dying and she says “this is it! You’re done!. “…Okay now pulse for 8”
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Barre
alle beoordelingen weergevenSarah is a great instructor. Great class to sculpt, tone, and strengthen with low impact on body. You work muscles you didn’t know you had and feel them activate.
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenInstructor was great, gave really clear instructions, and walked up and down the aisles throughout class to help people with adjustments. Great playlist.
Club Pilates provides small group and private training classes for reformer Pilates…Lunar Vinyasa
alle beoordelingen weergevenI have never taken a lunar vinyasa class before this one, and it was easily one of my favorite types of yoga classes I have ever taken! Beyond satisfied with the class and am leaving feeling blissed out.
Welcome to Warmth, Nevada County's premier hot Yoga studio! Originally opened in…Yin & Restore
alle beoordelingen weergevenThis lovely space and owners offered a restorative way to end a weekend and begin the new week on Sunday night. I’ve attended several of these Sunday evening classes and find myself better for it each time! Thank you!
Step into a world of wellness and tranquility. Discover the power of self-care and…Barre
alle beoordelingen weergevenThis was my first barre class and I loved it! Leah was great and walked around making corrections and giving personalized positive feedback. I have bad knees and this was low impact enough that I never felt any pain. My legs and buns are going to be feeling it tomorrow! Only downside was it was tough to find parking.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Full Body Strength
alle beoordelingen weergevenI thought this was Pilates it was not but the instructor was so kind and very helpful he subbed for the person originally on the class. the class pushes your endurance and strength I loved it
Vault Fitness is Rocklin's premier destination for strength, movement, and recovery…MoonDay Yin & Sound with Ashlynne
alle beoordelingen weergevenSuch an exceptional experience for connecting with oneself in a safe and loving environment. Each aspect of the class chosen to form an intentional journey through poses, props, sounds, scents, and Ashlynne’s healing energy guiding you through this transformative practice. I left feeling liberated of heaviness I had been carrying the past year and reconnected with my sense of self and purpose. This was so much more than a class—I am grateful for the gift that was shared with me today.
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Calisthenics Express (30 Min. Class)
alle beoordelingen weergevenSuper beginner friendly, clear instructions, and nice instructor.
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenThis was my first class ever at Club Pilates and it was good experience! Small class but the instructor was personable and welcoming to me and the rest of the ladies. Her cues were very good and easy to follow so it was easy to get into the next move. Will definitely be coming back!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenBest Pilates class and instructor ever!!!! Chioma is so kind and hands on, she challenges you in great ways!
Club Pilates provides small group and private training classes for reformer Pilates…Back to Basics
alle beoordelingen weergevenThis class was so much fun! Sabrina has a really sweet, bright energy and her playlist made everyone want to dance. The space was clean and there was plenty of space for everyone. I was smiling the whole the time - the class was so much fun AND it was effective! I did get a nice workout in and I love how much we worked on balance. Really a well rounded class. Best of all…perfect for all ages! I am in my late 30s and I was the youngest one by quite a bit. Thank you Sabrina!
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with…Mat Pilates
alle beoordelingen weergevenThis was a challenging (for me, a beginner) but fun class. I really enjoyed the class and the atmosphere. Gabby is great. I will definitely take this class again.
At her Elevated we're all about feeling good and moving good. Our classes are for…Signature Soul Yoga Hot
alle beoordelingen weergevenI had a great experience in this yoga class! The instructor was incredibly kind, patient, and made everyone feel comfortable, no matter their experience level. It was a relaxing and enjoyable class, and I’ll definitely be coming back. Highly recommend!
If you are seeking greater vitality, inner calm, and mind-body health, Soul Yoga…>> IN-STUDIO | Fusion Pilates (In-Person)
alle beoordelingen weergevenLindsey was so kind and an amazing instructor. The place was spacious and clean & we used fun equipment in the class!!
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenI wish I lived over here so I could take this class all the time. Bernadette was a great instructor and so kind and encouraging! The space was beautiful and I had a great experience overall.
Club Pilates provides small group and private training classes for reformer Pilates…Restorative Yoga w/ Hot Stones
alle beoordelingen weergevenLucy’s Saturday restorative class is a one of a kind, magical experience, the class’s energy is like a healing cocoon. This is a great space for working through chronic pain, stress, or trauma. Lucy takes such wonderful care of the whole class, and the community of regulars will help you feel right at home. Bring a sleep mask and be ready to leave refreshed for the rest of your weekend!
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…Cross Training
alle beoordelingen weergevenI love how I can go hard or take it easy if I’m feeling achy. Kim is always so helpful
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Pilates at Studio
alle beoordelingen weergevenit was my first time at NFLOW and I think I found my new favorite spot!! everyone is sooo welcoming knowing it was my first time. I felt so welcomed by the members and the instructor too!! thank you NFLOW 💖! not to mention such an aesthetic studio !!
A Naturally Memorable Getaway In the heart of California, Elk Grove is nestled between…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenI’ve been visiting different locations and trying out different instructors and Sarah has been my favorite. She is knowledgeable, kind, and helpful. The class was a great pace.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenTeacher was knowledgeable and gave great feedback. Location was very clean and organized. Had a really cute little shop area and friendly people.
Club Pilates provides small group and private training classes for reformer Pilates…Beginner Jazz Funk
alle beoordelingen weergevenLove this studio! Ended up being a sassy hip hop class that was a bit more challenging, but still great choreo & Anthony took the time to break down any questions and challenge us to complete the harder choreo.
CREATED TO CREATE. Based in Sacramento, california. Kreations Studio was built with…Spin and Core
alle beoordelingen weergevenCierra’s class is top tier! She’s so welcoming, and her energy is always on point. Her playlist is also perfect for a morning class. The class itself is a great balance of cycle and strength. You’ll definitely leave with your body (core especially) feeling all the feels. Great class, and great instructor.
CycleLife is a premium indoor cycling AND small group strength studio located in…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenThis is THE most fun club Pilates class I have ever done! Vivica is so great.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenFantastic class, the instructor did a great job keeping it moving, it was challenging for a level 1, and she also did a good job queuing which is especially important for people in a level 1 since it’s often beginners or people enjoying a more traditional reformer class at Club Pilates.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenSharon’s class was one of the best I have taken at Club Pilates Natomas
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenSuch a good class!! I got my butt kicked in the best way.
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
alle beoordelingen weergevenHad a great time for my first class! Felt the burn in the right places and Jennifer was very helpful! I felt welcomed :)
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenChristina is such a good instructor! She really explained things well!
Club Pilates provides small group and private training classes for reformer Pilates…Reformer Class
alle beoordelingen weergevenThis studio feels premium. Intimate attentive setting with max of 4 students per class. You can tell the reformers are premium quality compared to a lot of studios. Becky is a great instructor with great attitude. Super helpful and I love the constant focus on breathing. There is free parking in a private lot. It’s a bit further for me but I plan to make effort to visit every so often. And the dogs in front of chiropractor office are so cute!
Ever felt lost in a fitness class because your instructor was too busy to help? …CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenChallenging. The instructor was very thorough. When I visit other studios, I sometimes feel like I didn't get in a good workout. I always leave pocket sore, and I love it! I'll be back soon to visit.
Club Pilates provides small group and private training classes for reformer Pilates…Chair
alle beoordelingen weergevenThis studio and Brittany is amazing! I loved that we used reformer and trx and she really helped with watching form it was such a great experience excited to go back
Remedy Room Pilates was created with one purpose in mind: to be a healing, supportive…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenPilates at it’s finest! Club Pilates is a great studio!!
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenGreat instructir, very welcoming and assisted me on where to position my feel/ heels since it’s been years since I’ve done pilates.
Club Pilates provides small group and private training classes for reformer Pilates…- Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…
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