STRENGTH
alle beoordelingen weergevenLove Madelyn, the Wellness Club and this class! Really enjoy the minute on and 15 seconds off in between reps/sets to reset. Also Madelyn’s upbeat energy and fun themes make the class so enjoyable. A great way to challenge yourself and build your confidence and strength.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Heated Power Yoga
alle beoordelingen weergevenJamie challenges the pros and give a lot of variation to beginners like me so I love her classes. She’s definitely someone I would love to work up to!
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…Y6 Hot
alle beoordelingen weergevenI absolutely loved this class! I am a beginner so I don’t have much to compare the class to. I did choose the earliest class with Mary and she was so welcoming and helpful. As I am a beginner I did struggle quite a bit but she made me feel confident throughout the class assisting me with my postures. The temperature of the room was amazing as it wasn’t too hot where I was concerned of any sort of problems which I really enjoyed. The staff were also very kind and helpful. Overall for it being my first yoga class I really enjoyed it I would definitely recommend this class for anyone who is interested!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Krachttraining, Low-impact Training, …
Kaia FIT
Inside of Positive Impact Fitness, 1040 Pleasant Grove Blvd #130, RosevilleCross Training
alle beoordelingen weergevenInstructor was great, hands on, knew my name & very welcoming. I will be back!
Kaia FIT is a women's-only functional training program that re-teaches our bodies… Hot Vinyasa
alle beoordelingen weergevenKellee is such an incredible teacher. She has an amazing flow. She offers lots of options to further yourself in a pose and also modifications for when you need to scale back. I always been so refreshed and aligned after one of her classes. I highly recommend all of her classes.
At Mountain Lotus Yoga we offer hot yoga, healthy food, and fun events at two locations…Hot Pilates
alle beoordelingen weergevenGREAT workout! Interesting music choice--it was a little intense for my liking. But loved the sweat I got. Would love to see modifications, some of the moves were specific and definitely could have used an adjustment to get my form right.
At Mountain Lotus Yoga they offer hot yoga, healthy food, and fun events at two locations…Women’s: Full-Body Cardio HIIT (Sweat & Endurance)
alle beoordelingen weergevenThe space Coach Atalia has created is truly unlike any high-intensity workout environment I’ve ever experienced — and I’m a former college athlete. The classes are challenging and rewarding, and Atalia is extremely skilled in her instruction and feedback. I can’t recommend Beyond Her Body enough!
Beyond Her Body is a wellness community dedicated to empowering women to thrive beyond…Thanksgiving UFLOW with Lydda
alle beoordelingen weergevenWhat a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…Cardio 30
alle beoordelingen weergevenAnne was super energetic, explained things well, and fun! The class was engaging and there was plenty of space to move around.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Pilates for All
alle beoordelingen weergevenThe space was beautiful. Jess was amazing. The class was HARD! I’m pretty sure I won’t be able to walk tomorrow. Loved it!
Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…- Their studio, located at 608 1/2 Sutter Street, offers in-person and online memberships…
- Voiteli is a place of trust. A place where you can come knowing you will leave feeling…
- They love their students near and far! Feel free to drop in and heat up after a day…
Pilax KettleLates
alle beoordelingen weergevenGreat instructor - Mariah had great energy, clear instructions, and was very helpful and encouraging!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…