- SERENE NAIL SPA, one of the best Nail Salons in Elk Grove, CA 95758. At the nail…
Pilates Elevated
alle beoordelingen weergevenMonica is a phenomenal Pilates instructor!! Class was challenging but fun and she delivered excellent motivational messages throughout. Great playlist too. Highly recommend her class!
Beyond Her Body Studio is a women-centered strength and wellness studio built to…PILATES X STRENGTH
alle beoordelingen weergevenReally great workout! Will be back. Parking is tough over here afternoon/evening, so definitely give yourself extra time for that. Next time I’ll plan to be early for sure. It was a little difficult to hear the Christina’s directions over the music for most of the 1st half of the class, but I was able to follow what ppl who were clearly regulars were doing. Sometimes I was stating late though because I had to watch first as it was my first time. I think mics for instructors who want the music to really pump people up would be really helpful, it was a great playlist.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Vinyasa
alle beoordelingen weergevenKaren's class was one of the most fun yoga flows I've done in a while! There was a good mix of sun salutations mixed in with her own designed flow. It felt slightly challenging, but not impossible. I definitely would come back again to hone my posture. Karen also does hands on correction; at the beginning of class you can opt out of it too! I really appreciate all the aspects of her class :-)
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…INFRARED YOGA SCULPT (85 degree)
alle beoordelingen weergevenVery welcoming and kind and such a beautiful space and vibe. So many special extra touches. Very thankful found this place. Incredible class and instructor too. Felt great workout but gentle impact but effective will def be back
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…Sunday POWER Flow
alle beoordelingen weergevenBri is an amazing, highly skilled teacher. Her presence, cuing and flow are really inspiring and skillful. What a gift!
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Somatics & Sound Scapes: Yoga + Sound Bath
alle beoordelingen weergevenThis sonic yoga class was the best class I’ve ever taken!! Thank you Michelle and the Yoga Room for crafting this evening. Look out for the next one!
The Yoga Room studio is dedicated to offering a variety of classes and workshops…Yin
alle beoordelingen weergevenI loved everything about this class, the instructor, and the studio. The class was so relaxing and I really liked the equipment we used as well as the sound bath at the end. Kari was an incredible instructor, and I loved the way she went about this class It was so relaxing and she reminded us to come back to the present at the perfect times, as well as reading us a poem and just doing a phenomenal job. The studio is literally stunning.
Step into a world of wellness and tranquility. Discover the power of self-care and…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenBest Pilates class and instructor ever!!!! Chioma is so kind and hands on, she challenges you in great ways!
Club Pilates provides small group and private training classes for reformer Pilates…Vinyasa-Yin Yoga
alle beoordelingen weergevenThe space was beautiful and a pleasant surprise were the two musicians who were playing all class. It added a very extra special touch. While it was a bit slower than expected, I left feeling very relaxed and enjoyed my experience.
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…PowerFlow
alle beoordelingen weergevenHaley is awesome! She offers really good instruction and guidance, and I love her bright energy.
Spotted Dog Yoga & SUP is the only Baptiste Power Yoga affiliate in the greater Sacramento…Vinyasa with Jeff
alle beoordelingen weergevenThis was definitely something different for me, for the full moon as was mentioned, which I appreciated! It was definitely challenging, I was sore for 2 days after! Unique poses & transitions. Definitely more Hatha than Vinyasa imo, but holding poses for longer is challenging! I was still able to be present because my muscles were working so hard LOL
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Vinyasa Vibrations (Flow)
alle beoordelingen weergevenBest experience one can ask for to fully immerse yourself in a yoga experience. I have over 10 years of regular yoga experience usually weekly from a different area. I move and travel a lot. This is the best yoga to take the time for in the So. LakeTahoe area. Truly grateful for it!! Recommend to anyone wanting to try yoga, restore after an outdoor workout, or deepen their yogi senses for inner health and well being.
Lake Tahoe Yoga is Tahoe's Best Studio offering classes indoors, on the beach and…- Club Pilates provides small group and private training classes for reformer Pilates…
Kundalini Yoga & Sound Healing
alle beoordelingen weergevenLovely class and instructor! Beautiful space! And Welcoming community! I will certainly be back!
Welcome to Divinity Studio, a sacred space to explore, heal and transform. They…- Yoga, Outdoor, …
Tahoe Rising Yoga and Meditation Center
3330 Lake Tahoe Boulevard, , Suite 6, South Lake TahoeNervous System Reset: Somatic Restorative Yoga
alle beoordelingen weergevenLorilyn’s class was incredible. The room is clean and has a ton of props. The experience was restorative. If you’re thinking about trying this class, you definitely should 🧘🏼♀️
Enjoy suspension yoga poses in the ropes and fascia release with RAD Therapy Balls… CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenI love how Julia is accompanying me. I’m also a bit of a newbie in this but I’m loving my Pilates journey! Also, I have never tried some moves before that has been taught in this class. That was good. But I felt like I was hoping to get a little more help on some exercises but nevertheless, it was a great workout ☺️
Club Pilates provides small group and private training classes for reformer Pilates…- Here at the Zen Den, they practice mindfulness, breath and movement through Yoga…
CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenAlyssa, is a great instructor. I always enjoy taking her classes. She pushes you and you end up with a great workout feeling good!!
Club Pilates provides small group and private training classes for reformer Pilates…Balance
alle beoordelingen weergevenKelly is a wonderful instructor and helped me through several new poses. She was supportive and catered the class to be more challenging as I hoped. Highly Recommended!
At Breathe & Balance Yoga, they believe that yoga is not just a physical practice…Vinyasa Flow
alle beoordelingen weergevenThe combination of breath and flow is the perfect way to cleanse the day!
Sattva California is a premier learning center for meditation, breathwork, and yoga…Deep Tissue 90 Minutes
alle beoordelingen weergevenNekita was so knowledgeable and an absolute joy to spend an hour with! I mentioned to her that it was my first facial and she made me feel relaxed throughout the process. The studio was also relaxing and so cute. I definitely recommend her and will be booking again!
Relax Station SPA, a family friendly spa located in the heart of Elk Grove. They…- Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…
Yoga - Pilates
alle beoordelingen weergevenThis was my first time at this studio. Emily had great energy that made me glad I came out for an early morning class. I liked the themes of self-care and gratitude she focused on. It was a good workout and I will definitely be back!
Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…Soul Flow
alle beoordelingen weergevenInstructor was very nice + instruction was easy to follow. Will be back!
Serenity Spa Soul Yoga is a temple with the intent to provide healers, teachers,…Oxygen Glow Facial Regular
alle beoordelingen weergevenJordan provided the most relaxing yet productive facial I have probably ever gotten. The light massage was perfect and she was so gentle during cleansing, dermabrasion and moisturizing. She was also very helpful at adjusting the facial to meet my needs due to pregnancy. My skin looks sooo refreshed and glowing thanks to her!
reVive, reFlect, reLax, and reCover while enjoying one of their many spa and salon…The Face & Flow Escape 90mins
alle beoordelingen weergevenElla did a fantastic job on my facial. So clean and refreshed. Dermalogica works well with my skin
At So Relax Spa, they believe in the power of holistic healing. Their philosophy…Deep Tissue
alle beoordelingen weergevenI had a wonderful experience getting a deep tissue massage! The space was lovely and afterwards they handed me a yummy cup of tea! Be sure to bring cash to tip! You can look up prices on the website and calculate 20% from there. I’ll definitely be going back!
)Their massage therapists are certified with California Massage Therapy Council.…Deep Tissue
alle beoordelingen weergevenSnezana is wonderful, i had the most amazing deep tissue massage with her that my body really needed and i left feeling so light and loosened up! don’t wait to book with her! her space is very welcoming - calm, warm, and clean!
With over 18 years of hands-on experience, i have passionate and dedicated massage…IR Sauna Session
alle beoordelingen weergevenAbsolutely amazing experience, completely customizable and definitely worth it. Jasmine up front was very nice and welcoming and the place is so clean and maintained. I will definitely make this a weekly visit.
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…The Total Uplift Package
alle beoordelingen weergevenCenora is my new go to. Her energy is so calm and she is one of the most genuine person. Never tried to sell me anything, very meticulous with her work. I did a lash lift and tint and my lashes have NEVER looked this good. I would very much recommend her as your beauty guru.
Welcome to our sanctuary of beauty, where elegance and innovation intertwine to celebrate…Blow Out + Dream Coat Treatment
alle beoordelingen weergevenTori was soooo gentle on my head and she listened to exactly what I wanted. It was lovely
Welcome to Blo Blow Dry Bar – created because everyone deserves to feel beautiful…- Gezicht, Spabehandeling
Skin Renewal Facial Studio
7996 California Avenue, , Suite C, Room 1, Fair OaksHydroFacial Regular
alle beoordelingen weergevenI had an awesome experience with Nataliya! She is so good at what she does and she's kind and made me feel so comfortable. My skin looks so good! I will definitely be back and I've already been recommending her to everyone.
The Skin Renewal Facial Studio is a little gem located in Fair Oaks Village and hidden… Three hours of deep tissue bliss | 3 Hour Massage
alle beoordelingen weergevenI booked a 3-hour deep-tissue massage with Brett to relieve all my aches and pains. Brett is pleasant and asked the right questions to ensure you get the treatment you need, just for you. The pressure exerted was perfect. I would highly recommend and will definitely go again.
Recovery Works is a massage studio ran by certified massage therapist, Brett Kohlhardt…BallancerPRO Lymphatic Drainage
alle beoordelingen weergevenAbsolutely loved the ambiance and design! The lymphatic massage was incredibly relaxing, and the fire & ice room was such a unique touch. The cold plunge was definitely intense, but the infrared sauna made for the perfect recovery. Erica was very helpful and kind. Truly a hidden gem, highly recommend!
At Holself, they know that some of their services may be new for you. They see your…Customized Facial Aka European Facial Regular
alle beoordelingen weergevenBeenita is always so welcoming and kind. She is thorough and my skin feels absolutely amazing after my facial! I also go to her for my lash lifts&tints- she is the first tech to get the curl just right for my heavy hooded eyes!
Hi my name is Beenita and I do Lashes, Facials, Lash Lift and Tinting, I love what…30 min Therapeutic Deep Tissue Massage Regular
alle beoordelingen weergevenSo grateful for this massage. Berenis applied the right amount of pressure and was very in tune with finding all my trouble areas of tight fascia. Will definitely be back :)
Welcome, their goal is to provide holistic healing to your mind, body and spirit…Cavitation Cavitation Abdominal, Arms , Back , Buttocks or Thighs.
alle beoordelingen weergevenKenneth was amazing! He throughly explained each step of the process and made me feel very comfortable. I definitely felt the results after the appointment. Highly recommend!
Welcome to Bridgeforth Body, a relaxing private Salon, Spa & Studio by Kenneth Bridgeforth…Sports Massage
alle beoordelingen weergevenDeanna was great at getting into the kinks in my shoulders and neck that are mega tight. Awesome 30 min massage, next time will schedule for longer!
Luxe Hair Lounge + Day Spa, located in the heart of Midtown Sacramento, has been…One Hour Customized Regular
alle beoordelingen weergevenSo amazing! Has the best massage and feel like a brand new person. Thank you, Vanessa. 🌸
A wellness movement that welcomes professionals, athletes, and people of color into…Deep Tissue 1 hour
alle beoordelingen weergevenI’ve been here twice. Nancy was fantastic. Really strong deep tissue massage and clearly knows her stuff. The second massage therapist was not so great for me. I will be back and will be requesting Nancy.
Relax Station 2 is a ClassPass Wellness & Beauty partner. See their class descriptions…Botox Barbie facial Regular
alle beoordelingen weergevenThe spot is so cute! Ashley is friendly and did a great job! I had not gotten a facial in a long time and had a lot of questions and she answered all of them. I even learned a few things.
Pretty Palace’s Esthetician, Ashley, has been a licensed Beautician for over 15 years…- Lakeside Asian Massage located in South Lake Tahoe, CA. Best massage place near the…
90 Minute Sports Massage
alle beoordelingen weergevenGreat experience. No hidden fees, just make sure to tip. Can add CBD oil for $20. Sports massage was really nice.
You will reap the benefits of Professional Swedish and Deep Tissue Massage if it…60 Minute Float
alle beoordelingen weergevenThe staff member was very friendly and explained everything very well. I enjoyed my float experience and will definitely be booking again!
Saha's Mission is pretty simple: They want to provide a warm, welcoming oasis in…Deep tissue massage
alle beoordelingen weergevenBinh was so knowledgeable, kind, and attentive. He explained that he is partially blind, which actually gives him an incredible ability to feel and find the tight spots in your muscles. He worked them out with care and gave me helpful tips to keep improving at home. Highly recommend!
Better Living Massage Therapy in San Rafael and Sacramento where offer new alternative…Signature Facial Signature Facial (60m)
alle beoordelingen weergevenNekita was so knowledgeable and an absolute joy to spend an hour with! I mentioned to her that it was my first facial and she made me feel relaxed throughout the process. The studio was also relaxing and so cute. I definitely recommend her and will be booking again!
afterSEVEN is the perfect spot relax your mind with stress relieving facials for…60 Minute Massage
alle beoordelingen weergevenFantastic massage! Cobus helped get most of the knots out of my VERY tight upper body. He is very professional and knowledgeable. Highly recommend.
Please make sure to txt, call or go to my Business Website http://bit.ly/2hVAXuY…Deep Tissue 90 Minutes
alle beoordelingen weergevenThey are really sweet here. My entire body was super tight and every inch was in knots. Sunny really put in work, she is super strong, kept really good pressure all the way through. I will definitely be back!
Clients can experience the full benefits of massage when it becomes a regular part…Therapeutic Massage 90mins
alle beoordelingen weergevenYvonne was amazing! Very relaxing, she listened to my pressure preferences. I appreciate the dedicated parking lot as well.
Welcome! Mind Body Harmony massage and bodywork. Tailored with your needs in…
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