Welcome to Warmth, Nevada County's premier hot Yoga studio! Originally opened in…Gentle Aerial Yoga (Salem)
alle beoordelingen weergevenChelsea’s experience and knowledge and skills makes this place a great place to rejuvenate the body and mind. I was able to maintain no pain after a bad injury all because I practiced yoga at Freebird. Somehow Chelsea seemed to know what my body needed
NOT SO TRADITONAL YOGA STUDIO... At Freebird Yoga Studio they value creativity! They…P2O Hot Kettle-Lates - UPSTAIRS
alle beoordelingen weergevenBe ready! This is an intense workout which combines Pilates, cardio and kettle bells plus heat! I loved the class and will definitely be going back but be prepared for the dark room, loud music and sweat. Good vibes and a great effective workout!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…HIIT PILATES (45 MIN)
alle beoordelingen weergevenLoved Kendra! She greeted me as soon as I walked in! She is an attentive instructor & implemented modifications which I loved. I will be back 🤗
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Hot Yogalates
alle beoordelingen weergevenOne of my favorite classes at hot sisters yoga to start the day. The studio is so welcoming, and the amenities are great if your transitioning to work after. Elle is a great instructor and super upbeat. She really challenges your body, so be ready to work.
Welcome to their yoga studio in Granite Bay, CA! They are sisters united by a deep…Vinyasa
alle beoordelingen weergevenIt was a bit intermediate. I’ve only done maybe 2-3 Vinyasa yoga before but I had a good time. There wasn’t a lot of explicit instruction but since it’s a flow it was fine. I did enjoy it and will be coming back
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Hot Pilates
alle beoordelingen weergevenWow the best workout! Instructor was to the point and gives demonstrations that was very easy to understand. He also gave options to go hard or slow it down if you’re a newbie.
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…B A R R E S C U L P T feat. the Bala Power Ring!!!
alle beoordelingen weergeveninstructor was welcoming kind and so helpful the space was clean and incredible the class was amazing
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…YS - Yoga Sculpt
alle beoordelingen weergevenI love love love yoga sculpt, and efe’s class is so great. Her cadence with movements, and encouragement during class really makes the 45 minutes worth it. Definitely recommend her class (along with all the other great instructors) here.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Basic Vinyasa Flow
alle beoordelingen weergevenkailey is amazing, can coax things out of you that you weren't aware you could do, and leave you at the end of class feeling supported and powerful, as well as rested.
Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…Slow Flow + Yin Yoga
alle beoordelingen weergevenCassey incorporates sound healing into the slow flow and I always leave feeling refreshed and like I learned something about different poses and my own limits. This is also perfect for all levels as Cassey is great with cues and modifications. Just what I need for a reset and I always reach a meditative state!
**ALL STUDENTS MUST SIGN OUR LIABILITY WAIVER** Visit yoganyla.com/yoga-nyla-waiver…Y6 Restore
alle beoordelingen weergevenThe staff was so kind and welcoming! Instructor walked through and helped us throughout the session, very professional.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- At Mountain Lotus Yoga we offer hot yoga, healthy food, and fun events at two locations…
KAIUT Yoga
alle beoordelingen weergevenThis was a really tough class for me in that I’m so not used to isometric holds anymore, but I felt amazing after! The instructor was lovely and checked in with myself and others often to make sure we were stretching deep enough or if we had any pain/needed modifications.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Mat Pilates
alle beoordelingen weergevenThe class was super challenging. The instructor was high energy and motivating. Loved the class
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…Y6 Slow Flow
alle beoordelingen weergevenlove the playlist, especially the one direction song ! enjoyed the flow of the class and the three friends i brought had a blast !
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Flow Session ~ Hatha/Vinyasa
alle beoordelingen weergevenLovely studio, designed beautifully, I was welcomed so warmly, class was great, the teacher taught an intentional and creative flow. Very much enjoyed my first visit.
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Restorative
alle beoordelingen weergevenIncredible restorative class by Monique! So comfy and chill — it was the perfect end to the day. Thank you!
Step into a world of wellness and tranquility. Discover the power of self-care and…Vinyasa Vibrations (Flow)
alle beoordelingen weergevenBest experience one can ask for to fully immerse yourself in a yoga experience. I have over 10 years of regular yoga experience usually weekly from a different area. I move and travel a lot. This is the best yoga to take the time for in the So. LakeTahoe area. Truly grateful for it!! Recommend to anyone wanting to try yoga, restore after an outdoor workout, or deepen their yogi senses for inner health and well being.
Lake Tahoe Yoga is Tahoe's Best Studio offering classes indoors, on the beach and…Hatha
alle beoordelingen weergevenKat always takes me by surprise! 🤍 Her Hatha sessions always challenge me in the best way and leave me feeling stronger, refreshed, and accomplished every time. She’s truly one of my favorite instructors!
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Full Body Strength
alle beoordelingen weergevenI thought this was Pilates it was not but the instructor was so kind and very helpful he subbed for the person originally on the class. the class pushes your endurance and strength I loved it
Vault Fitness is Rocklin's premier destination for strength, movement, and recovery…Y6 Slow Flow
alle beoordelingen weergevenJill is such an intuitive guide, she's got a casual/ natural "yoga" voice and her cueing sounds just like the voice in my head when I'm talking nicely to myself. she has an incredible way of coaxing the most out while sprinkling just the right amount of rest. I always leave her classes knowing I gave it everything I had and feeling great.
YogaSix is changing the way people think and experience yoga. Its a modern take on…Meditative Vinyasa
alle beoordelingen weergevenTammy was wonderful. We did poses I’ve never done before, which is rare, and I loved how she laced astrology in to the class. Will definitely be back 💙
The Yoga Room studio is dedicated to offering a variety of classes and workshops…Open Gym
alle beoordelingen weergevenGym was very spacious and not too busy for 4pm on a Friday. Plenty of machines and weights. I wish there were more cardio machines like treadmills or ellipticals for variety but it was still nice to have cycling bikes. Would return!
Welcome to Fitness System, “Joe's Fitness Revolution!” Come by for a tour to check…POP Pilates®
alle beoordelingen weergevenloved it! instructor was great. location was beautiful (antique store!) loved how the exercises were paired to the music. had a blast!
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…Baptiste PowerFlow
alle beoordelingen weergevenHaley is awesome! She offers really good instruction and guidance, and I love her bright energy.
Spotted Dog Yoga & SUP is the only Baptiste Power Yoga affiliate in the greater Sacramento…Empowered by Kendra Pilates
alle beoordelingen weergevenMy first time and I LOOOVED!!! Such an intense workout! But felt amazing because I feel like I shredded weight and swear you can see muscle already lol! Very cute spot and smelt amazing with good music! Definitely coming back!
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Y6 Slow Flow
alle beoordelingen weergevenReally enjoyed this class and the instructor made it very easy to follow along, especially for someone newer to yoga. The studio ambiance was great and not too big of a class. Will be back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Power Vinyasa - All Levels
alle beoordelingen weergevenI used to practice MMA and this was still the hardest thing I’ve ever done. The flow was a lot of fun and super challenging, and the music played was equal parts chill and energetic. I had a lot of fun and will be taking this class again!
Zuda Yoga was founded with a simple mission: to create a community where people can…Back to Basics
alle beoordelingen weergevenThis class was so much fun! Sabrina has a really sweet, bright energy and her playlist made everyone want to dance. The space was clean and there was plenty of space for everyone. I was smiling the whole the time - the class was so much fun AND it was effective! I did get a nice workout in and I love how much we worked on balance. Really a well rounded class. Best of all…perfect for all ages! I am in my late 30s and I was the youngest one by quite a bit. Thank you Sabrina!
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with…Energizing Morning Flow
alle beoordelingen weergevenThis was my first yoga class ever! The environment was very welcoming and it wasn’t too fast paced. Great experience!
At her Elevated we're all about feeling good and moving good. Our classes are for…Signature Soul Yoga Hot
alle beoordelingen weergevenI had a great experience in this yoga class! The instructor was incredibly kind, patient, and made everyone feel comfortable, no matter their experience level. It was a relaxing and enjoyable class, and I’ll definitely be coming back. Highly recommend!
If you are seeking greater vitality, inner calm, and mind-body health, Soul Yoga…>> IN-STUDIO | Fusion Pilates (In-Person)
alle beoordelingen weergevenLindsey was so kind and an amazing instructor. The place was spacious and clean & we used fun equipment in the class!!
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…Low & Lean Strength
alle beoordelingen weergevenAlways a great all around body workout and she gives modifications
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Restorative Yoga w/ Hot Stones
alle beoordelingen weergevenLucy’s Saturday restorative class is a one of a kind, magical experience, the class’s energy is like a healing cocoon. This is a great space for working through chronic pain, stress, or trauma. Lucy takes such wonderful care of the whole class, and the community of regulars will help you feel right at home. Bring a sleep mask and be ready to leave refreshed for the rest of your weekend!
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…26/2
alle beoordelingen weergevenSara was an amazing instructor! As a beginner, I was definitely pushed to my limit and had to take a beak many times, however, she was encouraging always. Be prepared to sweat! This was definitely one that of the hardest workouts I’ve done, but felt well worth it at the end. I’m not local but would love to be back!
The Original Hot Yoga class (Bikram method) is done in a heated room to warm your…Warm Slow Flow
alle beoordelingen weergevenHannah’s the best! Favorite slow flow class. Very knowledgeable and easy to focus in through calm & clear instruction.
At Mountain Lotus Yoga they offer hot yoga, healthy food, and fun events at two locations…90Min. HotYoga Daily 9AM
alle beoordelingen weergevenYoga Loka with Michael was out of my comfort zone but I’m so happy I went. This studio is so down to earth. Everyone was in their zone but still welcoming. I wasn’t able to do all of the poses but hope to get there one day. I appreciate the guidance in some of the poses as well. It’s hard and I had to pause at times but there’s no shame in that. Many yoga studios feel sterile and robotic but this one is warm and lived in. You may not get all of the bells and whistles, but they’re not needed for this practice. I will definitely be back.
Hot Bikram-style yoga is an intense practice. Yoga Loka will help you move forward…- Yoga, Outdoor, …
Tahoe Rising Yoga and Meditation Center
3330 Lake Tahoe Boulevard, , Suite 6, South Lake TahoeNervous System Reset: Somatic Restorative Yoga
alle beoordelingen weergevenLorilyn’s class was incredible. The room is clean and has a ton of props. The experience was restorative. If you’re thinking about trying this class, you definitely should 🧘🏼♀️
At Tahoe Rising Yoga Center, we believe yoga is much more than movement. It is a… - The Root is a fitness center, yoga studio, childbirth education center and peer community…
Ballet
alle beoordelingen weergevenI was afraid of going back to a ballet class after 25+ years of not going… but the format and teacher Brianna made it so accessible! So cool to learn from a professional dancer. I did notice the other students wore leotards and tights with the ballerina bun hair, but I was just in workout pants and a tank top (and ballet shoes.)
Founded in 2009 by Marlaina Schroeder Spivey, Mirror Image Dance Company is more…- Welcome to Divinity Studio, a sacred space to explore, heal and transform. They…
Candlelight Slow Flow
alle beoordelingen weergevenThis studio is so lovely and Erin is a great instructor! I loved hearing her talk about Luther for the meditative portion of the slow flow class. The pace was exactly what I’ve been looking for as I try various classes and get back into practicing more regularly. My MIL and husband also agreed that this was their favorite class and studio we’ve taken together. I look forward to trying their other classes soon.
Evolution Flow Yoga is a warm, welcoming studio rooted in growth, connection, and…Roll, Release & Relax
alle beoordelingen weergevenVery welcoming space with a lot of different equipment that enhance the stretches. Cesar, the instructor/owner, is very knowledgeable, methodical and patient. I really enjoy this class and want to try some of the more intense cardio sessions!
Get in Touch with Heal Fit Start Your Journey to Pain-Free Movement Today! At Heal…Slow Flow
alle beoordelingen weergevenThis studio is beautiful and a pleasure to be in. Kristen made me feel instantly welcome and at home. The flow was perfect, her breath cues were on point with the movements and really made me feel connected with my body. Will definitely be back.
Here at the Zen Den, they practice mindfulness, breath and movement through Yoga…Hot Vinyasa Yoga
alle beoordelingen weergevenGreat yoga instructor! Attentive with hands on adjustments. The yoga studio is nice and warm, did work up a sweat throughout the session. No one was present to check me in at the front desk.
They have evolved along with this community and the fitness industry. State of the…Bikram Music
alle beoordelingen weergevenMelissa is an excellent instructor. She brings calm, softness and compassion to her classes while maintaining clear instruction. I love her Yin classes too. I’ve missed taking Melissa’s classes after moving away from another studio where she teaches.
Bikram Yoga is a beginning yoga series designed to increase the quality of your life…Balance
alle beoordelingen weergevenKelly is a wonderful instructor and helped me through several new poses. She was supportive and catered the class to be more challenging as I hoped. Highly Recommended!
At Breathe & Balance Yoga, they believe that yoga is not just a physical practice…- Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…
Pilax Pilates Sculpt and Stretch
alle beoordelingen weergevenMelissa was amazing!!! Definitely a hard work but you get what you put in so it’s very customizable to your fitness level. Great equipment music and vibe. It’s a little loud but that’s my only complaint.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822 This is where Pilates meets…
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