- Vechtsporten, Krachttraining
Feel Fit Factory
6, Hart Ave, Hody Commercial Building, 9/F, Hong KongVeiligheidsrichtlijnenFunctional Fitness
alle beoordelingen weergevenChallenging workout from the start til the end (and challenging+++ session by session)as for a lower fitness level person. The workout is likely a circuit with weight, I had so much fun and Sweaty Friday and ready for my weekend rest😬
Exclusive multifunctional fitness studio for those who wants to train smarter, harder… - Barre, Yoga, …
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongVeiligheidsrichtlijnenBarre. Band. Slide.
alle beoordelingen weergevenOne of the best barre class I have ever been! Jodie gave very clear instructions, helped to correct posture whenever required and had a good set of exercises. Left the class feeling the burnsss and energised! Will definitely be back😊
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… Animal Flow 動物流
alle beoordelingen weergevenTze Wai is an enthusiastic and passionate man. No wonder he is the regional leader in Animal Flow! He breaks down the postures and explains the process clearly. He guides us to complete a flow movement from the basics and provides adequate time for us to practice bits by bits. Love that he shares the video of our achievement in the end to help us recognise our progress in consolidating our learning during class!
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…West Hollywood
alle beoordelingen weergevenVery welcoming and encouraging instructor! It was a stations based type of workout and there are monitors to remind you the workout for each station. A bit challenging for first timers but a very fun workout indeed!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Yoga, Stretchen, …
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonVeiligheidsrichtlijnenHatha 1
alle beoordelingen weergevenI recently had the pleasure of practicing Hatha Yoga with Sandy as my instructor, and I must say, she made my experience truly exceptional. Sandy's expertise, warmth, and dedication to her students create an environment that fosters growth, both physically and mentally. From the moment I stepped into Sandy's class, I felt welcomed and supported. Her friendly demeanor and approachable nature instantly put me at ease as a beginner. She took the time to get to know each participant, understanding their individual goals and any limitations they might have. This personalized attention allowed her to tailor the practice to meet everyone's needs, ensuring a safe and inclusive environment for all. Sandy's extensive knowledge of Hatha Yoga shines through in her teaching style. She effortlessly guides her students through each pose, providing clear and concise instructions on alignment, breath control, and modifications. Sandy's ability to break down complex movements into manageable steps helped me grasp the fundamentals of Hatha Yoga with ease. Her instructions were always accompanied by gentle reminders to listen to my body, encouraging me to honor its limitations while still challenging myself. One of the things I appreciate most about Sandy is her commitment to creating a mindful practice. Throughout the class, she emphasized the importance of being present in the moment, connecting breath with movement, and cultivating awareness of the mind-body connection. Sandy's gentle reminders to breathe deeply and stay focused allowed me to experience a deeper level of relaxation and tranquility during the practice. Her guidance helped me tap into a sense of inner peace and brought about a renewed sense of balance in my life. Sandy's passion for Hatha Yoga is evident in her teaching. She exudes enthusiasm and genuine care for her students' well-being. Whether it was offering individual adjustments or sharing insights on the philosophy behind the practice, Sandy always went the extra mile to ensure that every student felt seen and supported. Her positive energy and encouraging words motivated me to push past my comfort zone and discover new possibilities within myself. In conclusion, I highly recommend practicing Hatha Yoga with Sandy as your instructor. Her expertise, warmth, and dedication create an environment that nurtures both beginners and seasoned practitioners alike. With Sandy's guidance, you'll not only develop strength, flexibility, and balance but also cultivate a deeper sense of self-awareness and inner peace. So join Sandy on your Hatha Yoga journey, and get ready to unlock your full potential on and off the mat.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… Pilates
alle beoordelingen weergevenBonnie is super patient . Very good instructor . The pose looks easy and not easy to do it correctly. But Bonnie teaches it step by step make me find the skill to do it correct ! Nice class
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Stretchen, …
Serene Page Yoga & Wellness
Room A, 1./F, Kam Hing Building, 20 Hillwood Road, Tsim Sha Tsui, Hong KongVeiligheidsrichtlijnenShoulders & Hips
alle beoordelingen weergevenPrinci is a great teacher ❤️ she accommodated really well as i couldnt speak cantonese and helped me with my form ☺️ highly recommend!
Serene Page Yoga & Wellness is a homey yoga studio in Hillwood Road, Tsim Sha Tsui… WHEEL(TST 山林道分店)
alle beoordelingen weergevenEnjoy the class a lot, the studio is chill and Yonnie is very calm, gentle and detailed ~
Located in Jordan and Tsim Sha Tsui. We are offering various mat and aerial yoga…- Vechtsporten
KOWLOON JIUJITSU
Pacific Mansion, 2/F, 172-174 Nathan Road, Tsim Sha Tsui, Hong KongVeiligheidsrichtlijnenBJJ Fundamentals
alle beoordelingen weergevenJP instructor: big dojo, lots of people, had a cat; but the toilet was a tad small.
Their Academy is a martial art fitness studio with a focus on Jiu Jitsu, Judo and… - Krachttraining, Weight Training, …
AQ Strong
116 -118 1F Victoria Mall, 188 Canton Road, Tsim Sha Tsui, Hong KongMetabolic Conditioning (SPC)
alle beoordelingen weergevenThis gym is probably one of the biggest ones I’ve been to on Classpass in Hong Kong. It’s a bit out of the way but it’s well equipped and you can tell that they are quite serious about their training. The strength based section was a little repetitive but it was a good workout. Might be intimidating for total beginners.
AQ Strong was founded in 2019 in Hong Kong. The brand was born from the desire and… Deep Stretch 深層拉筋
alle beoordelingen weergevenI recently attended Emily's yoga class for the first time, and it was an incredible experience. Emily's welcoming and calming presence immediately put me at ease, and her clear instructions and gentle encouragement made the practice accessible to beginners like myself.
Hourglass Studio is a cozy studio where you can go to focus on your purpose and learn…- Meditatie, Yoga
Meeting Point
Star House, 3 Salisbury Rd, Tsim Sha Tsui, Hong KongVeiligheidsrichtlijnen正念伸展瑜伽 Mindfulness Stretch - Rm 1803, Star House
alle beoordelingen weergevenI find the class to be exceptional in helping me unwind and alleviate stress after a long day at work. The teacher's ability to provide clear instructions and demonstration greatly enhances my overall experience.
If you’re looking for a studio with classes that are as challenging as they are fun… Ballet
alle beoordelingen weergevenWing is a very patient teacher and gives detailed instruction. Highly recommend her class for ballet beginner
我們以小班教學為主2-4人一班,目的是想在堂內能夠充分照顧到每一位同學的需要。並且能因同學們不同能力程度,而改變課堂內容,希望能幫助同學更有效地學習!地址Hatha yoga 哈達瑜伽
alle beoordelingen weergevenCannis is a very good instructor who is experienced to guide her students. Her instructions are clear and encouraging so different levels of students can follow safely and with confidence. The studio is clean and spacious . I definitely recommend her classes.
A beautiful space to ground, balance, flow and fly. Essential studio is a boutique…Tsim Sha Tsui | Regular Training
alle beoordelingen weergevenThe instructor is super nice and helpful I recommend it to everyone!
Spade Boxing Gym is located conveniently in Tsim Sha Tsui. They are a brand of professionalism…- Yoga, Meditatie, …
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongYoga Wheel (Level 1)
alle beoordelingen weergevenJanet is encouraging and funny. She provides a variety of options for students to try out as well as a bit funny history of wheel yoga. Enjoy it! :) 🩵💙💜
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… Thai Boxing 泰拳班
alle beoordelingen weergevenGreat boxing session with coach Jacko🥊 corrected my wrong poses so I can perform better in real fights:)) burned a lot of calories and just the best stress reliever after work!!! 😊
- Thai Boxing Studio in Tsim Sha Tsui (1 min from MTR station exit A).- Our Thai…Hatha Yoga
alle beoordelingen weergevenI’ve enjoyed the class. Especially when Jackie would take time to explain the way we do the pose and how we can do it correctly. Definitely recommend. Beginner friendly!
If you’re looking for a studio with classes that are as challenging as they are fun…- Vechtsporten, Boksen, …
FLOWS
9/F, Lee Kong Commercial Building, No. 115 Woosung Street, Jordan, Kowloon, Hong KongVeiligheidsrichtlijnen泰國刀 Krabi–krabong
alle beoordelingen weergevenHKer instructor: the thailand martial arts surprised me with how complicated they are. There are muay thai dojos everywhere. The way most masters teach muay thai is exactly the same as kickboxing. I was unable to see what is the difference between muay thai and kickboxing. However, this Master shows us the traditional thai martial arts which is significantly more in depth than kickboxong. Krabi Krabong looks like FMA’s kalis/arnis/escrima at first glance. However, when look more in detail, they alsp have quite a lot of differences.
Flows is the only recognised school in Hong Kong to teach the traditional Muay Thai… - If you’re looking for a studio with classes that are as challenging as they are fun…
- Yoga, Prenataal, …
DIVA Yoga Studio
19/F, Po Yip Commercial Building,147 Woosung Street, Jordan, Hong KongHatha Yoga
alle beoordelingen weergevenIt was a great experience. The instructor gave clear instructions and corrected your poses if you did not do so proper. This made sure that you were using the right muscles when posing.
Embrace Your Inner DIVA through Yoga!喚醒你的內在美,盡顯自信!DIVA represents "Charm, Elegant… Gym Pass
alle beoordelingen weergevenLove this place - the staff are amazing, it’s a small but well equipped gym that’s generally very quiet! Great spa area too!
ATTENTION: Swimming pool is closed from April 27, 2024 until further notice due to…- Krachttraining, Persoonlijke training
Goal Club Fitness
38 Hillwood Rd, Tsim Sha Tsui,, Hong KongVeiligheidsrichtlijnenGoal Club Fitness offers a cheerful workout venue with professional equipments and… - Massage, Stretchen
MK Health And Performance
1 Kowloon Park Drive, Unit 02, 10/F, Yue Hwa International Building, Hong KongVeiligheidsrichtlijnen1:1 Sports Stretching (60min)
alle beoordelingen weergevenSteven is a very nice and patient therapist and gave detail explanations and advice to prevent sport injury~
We are a sports and rehabilitation centre. We value and care about the health of… Yin - 75 min
alle beoordelingen weergevenCynthia is super nice and experienced. She gives clear instructions and variations for each student. Highly recommended!
CcGift workshop is a boutique yoga studio in the heart of Tsimshatsui. Provides yoga…Pilates Equipment Class
alle beoordelingen weergevenFriendly and nice instructor who able to provide clear instruction to first time pilates joiner.
Pilates and Conditioning, an Ace Pilates Studio located at Tsim Sha Tsui, Hong Kong…- Professional and elegant ladies-only fitness room. Prestige Fitness promises to provide…