Athletica
alle beoordelingen weergevenReally enjoyed this class! The intensity was higher than I expected but both trainers gave me a lot input and direction for my first time coming to this class. This gym really helps you push yourself!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…H2
alle beoordelingen weergevenI tried the H2 on a Wednesday night with Casey. She’s welcoming, encouraging, and has an optimistic personality. The H2 that I attended was sort of a mix of rotational workouts (3 timed sets) at different stations: barbells, bike, kettlebells, rower, ski org (?), plates, and weighted balls. One station was weighted single-leg lunges. I skipped most of the lunges bc my legs were shaking, but Casey and JJ completely understood. The members were SO welcoming and encouraging as well. The facility was bright, clean, and upbeat, and the bathrooms were clean as well. I’ll be back for a trial and may just end up joining. The music was hoppin and I left feeling great.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- They are in the business of building confidence in tackling the 5k distance at your…