Reformer Flow
alle beoordelingen weergevenThe two owner/instructors here are amazing. They are really good teachers and even though the class is only 45 min you really get a full workout. Ever since I’ve started here I’ve seen a change to my body and h workout regularly!
Welcome to Holydog Pilates, a boutique Pilates studio nestled in the heart of Kips…Off-Peak Full Body
alle beoordelingen weergevenSO HAPPY Solidcore is open late, I wasn’t feeling too great and really needed to train… it was my first time at this location and meeting Alex. He was upbeat, well aware of everyone’s movements, always walking around correcting us to make sure we were well positioned (which I appreciated bc I wasn’t doing it right 🫢). He kept saying everybody’s names which I think was a great idea: it kept everybody very engaged and letting them know he was having an eye on them. Encouraging everyone. We had newbies and he was not letting them give up! Great trainer, happy motivating, and contagious upbeat positive energy. 🫶🏻
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Core Strength & Alignment
alle beoordelingen weergevenLoved the class! Ellen was an informative and enthusiastic instructor! I usually don’t like group fitness classes because they go too fast but Ellen’s pace was comfortable. Make no mistake! It was still a great workout, even the low impact cardio in the beginning had me sweating! Would definitely take a class taught by her again! Thanks Ellen for a lovely class! ☺️
Crunch Gym's philosophy is that there is no such thing as too much or not enough…