Strength + Cardio
alle beoordelingen weergevenChallenging but well worth it - coaches start off with warm ups and work into the strength part of class; from there, its conditioning and a cool down/stretching. Instructors are motivational without being in your face - they give great instructions and support while keeping in mind your personal abilities and fitness level. Overall a great gym, great classes, and excellent instructors
Rise RX Fitness is a full-service fitness center, with a passion for helping people…Classic (50 Mins)
alle beoordelingen weergevenLaura is awesome. The class is challenging in the BEST way!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Club Pilates provides small group and private training classes for reformer Pilates…