Mat Pilates
alle beoordelingen weergevenMelina was amazing! Loved her energy and the class got me vibing! It was my first time back to Pilates in a while and she made it seem easy but still got my sweat on!
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Muscle HiiT
alle beoordelingen weergevenNestor was Fantastic! He did a great job welcoming, motivating, and highlighting people's efforts! throughly enjoyed his class. coming back again!
Active Wellness Center Napa offers all of the top studio classes, wellness programs…Lift
alle beoordelingen weergevenThe positive energy at this gym is contagious. I attended a 5am lift class expecting a low turnout given the time - surprise - a decent sized group of women ready to sweat early in the morning. Daizsha’s leadership was appreciated! She kept the class lively and was attentive to assist individuals with form and posture. There are more events on the horizon - hikes, yoga, and fitness classes - I was encouraged to sign up for. It’s a very welcoming environment. Perfect for a beginner or intermediate - I felt so supported and encouraged. Definitely a safe space for women to get strong and build community. I am going to be going to this gym whenever I’m in the Vacaville area. Thanks Daizsha!!
Their mission is to create strong bodies and powerful minds. Working together to…Vinyasa Flow
alle beoordelingen weergevenBeautiful location! The studio has everything you need from mats, to bolsters, blocks, blankets, and straps. There’s even a nice seating area to lounge before/after class. (And there’s tea!!) Our instructor, Irene, has an amazing way of teaching, allowing an open space for everyone to feel safe and comfortable in their practice. She even showed us a more advanced move with various modifications and progressions depending on everyone’s level! Absolutely adore taking her classes and will be back for more :)
Yoga West is a sanctuary for movement and connection, conveniently located in downtown…Gentle Stretch
alle beoordelingen weergevenThis was my first time and it was really good! I like how it’s a smaller intimate class and I felt very welcomed;) I am definitely coming back! I like how joyce asked everyone what they wanted to work on for tonight session ! Overall great spot!
We are excited you stopped by JOY2BWell an intimate, inviting and nurturing studio…26/2
alle beoordelingen weergevenThe instructor was great! It’s been about 6 +/- years since I’ve done Bikram and she was supportive in that I take it at my own pace. Wonderful experience!
The Original Hot Yoga class (Bikram method) is done in a heated room to warm your…Cross-Training
alle beoordelingen weergevenAna’s workouts are awesome. She doesn’t do a lot of weight training but has us do a lot of body weight strength training and endurance.
Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…