• House Concepts
    Krachttraining, Low-impact Training, …

    House Concepts

    1408 Howe Street , St #701, Vancouver
    4,9
    (30000+)

    Power Plyo

    Wasif is an amazing instructor 5 stars. I put one star for the atmosphere, because I wasn’t feeling comfortable and no privacy at all! There were at least 4 girls filming and that was bothering and breaching of the privacy, no respect at all! Me and another girl we had to check with the girl in spot #6 many times because she really annoyed us with taking videos!
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    We are a sweat and social movement. A unique collective concept of four studios under…
  • Inferno Hot Pilates Vancouver
    Yoga, Pilates, …

    Inferno Hot Pilates Vancouver

    555 W 12th Ave, Vancouver
    4,8
    (30000+)

    CANDLELIT HOT YOGA (60)-

    I’ve been here a few times and have had such great experiences! The girls at the front desk are always so sweet, and Kimberlee is my favourite instructor. She’s so warm, welcoming and encouraging. I also really appreciate that she opens the door every so often to let some cool air in, as it can get quite hot during the session. Her classes are great and she always makes people feel comfortable!
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    The Hottest New Group Workout from New York! If you enjoy Lagree, SPIN classes,…
  • Jaybird
    Pilates, Yoga, …

    Jaybird

    776 Kingsway, Vancouver
    4,8
    (17500+)

    The Burn — Reformer (Heated) — Happy Hour

    Nat is a great instructor, she's attentive and tries her best to make the best of your workout! It was a challenging class at the heated reformer & definitely worth your time.
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    Jaybird is a unique, non-traditional movement studio designed to get you out of your…
  • Ritual Urban Retreat
    Sauna, Yoga, …

    Ritual Urban Retreat

    689 Denman Street, Vancouver
    4,9
    (15000+)

    Yoga | Power (heated)

    Wow is there nothing Gina can’t do? I did Pilates with her and LOVED it. But this yoga session was amazing, she’s so calming, easy to follow and knowledgeable. Also kept it fun with different choreography that was a real challenge
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    Ritual Urban Retreat is a multi-modality wellness studio in Vancouver’s West End…
  • ZENDEN
    Pilates, Yoga, …

    ZENDEN

    B1 - 796 Beatty St, Vancouver
    4,8
    (7500+)

    Yoga Nidra + Sound Bath

    This was my first time trying yoga nidra and it was so good. Angela is excellent, she guided us beautifully with a mix of voice and sound aids, I’m not sure I’ve ever felt that relaxed while meditating! Highly recommend trying this class, especially if you’re looking to add something more restorative and supportive to your routine.
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    ZENDEN is Vancouver's newest and largest multi-modality wellness sanctuary as well…
  • YYOGA - Downtown Flow
    Yoga, Pilates

    YYOGA - Downtown Flow

    888 Burrard St, Vancouver
    4,8
    (30000+)

    Flow 60

    Honestly, Ive being doing yoga for almost 2 years now… in Van and in Toronto... Rose is the best of the best. You will leave feeling great, she has a very subtle way to push your limits, and the feeling of improving is so fulfilling, Im so very grateful every time I get the chance to do one of her classes. 🫶🏻
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    YYOGA Downtown Flow is a bright, spacious and modern studio oasis in the heart of…
  • YYOGA - Kitsilano
    Yoga, Pilates

    YYOGA - Kitsilano

    1915 W 4th Ave, Vancouver
    4,8
    (30000+)

    Gentle Hatha 60

    Amazing class, Quynh is such a great teacher. From the start of class she made the space feel so safe and welcoming, her instructions so clean and her class so well structured. My body and mind felt like they were floating after her class.
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    Located in the heart of Kitsilano is our bright and beautiful yoga studio featuring…
  • TURF KITS
    Krachttraining, Pilates, …

    TURF KITS

    2041 West 4th Avenue, Vancouver
    4,8
    (30000+)

    BODY WERK 45

    First time going to a body work class and it was amazing. We used a foam roller, blocks, stress ball, and band to get into every part of the body. And Trilby is amazing at leading a class as usual :) hoping to incorporate this class into my routine more
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    TurF is a three-in-one studio, bistro, and boutique. Our classes work systematically…
  • Jaybird
    Meditatie, Yoga, …

    Jaybird

    1232 Richards Street, Vancouver
    4,8
    (30000+)

    The Being

    Krystina is hands down my favourite yoga instructor, her classes can be intense and flow at pace but she cues really clearly and provides guidance and corrections so I never feel lost. She makes the practice feel welcoming and approachable which I especially appreciate, and brings a real focus to the mental aspect beyond just the physical - would highly recommend!
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    Jaybird is a unique movement studio designed to get you out of your head and into…
  • Oxygen Yoga & Fitness
    Krachttraining, Yoga, …

    Oxygen Yoga & Fitness

    1524 Lonsdale Ave, North Vancouver
    4,8
    (22500+)

    Hot Fast & Furious Fusion

    I always leave Sophia’s classes feeling energized and satisfied that I got a good work out in. I can’t say more positive things about her classes! If you want a positive and encouraging instructor who has clear, easy to follow and well timed instructions - try her classes. You won’t be disappointed. I never am 🙏
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    Not Your Typical Yoga Studio. Discover a unique blend of yoga, Pilates, strength…
  • Rize Fitness
    Krachttraining, Yoga

    Rize Fitness

    188 Smithe Street, Vancouver
    4,9
    (15000+)

    RIZE- Booty Lab

    Raniela is a fantastic trainer. Explains everything thoroughly and has her eye on everyone correcting form as needed. Brilliant class if you want to perfect your form and up your weight in a controlled environment. ❤️
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    Rize Fitness is an integrated fitness and wellness company, built by a team of elite…
  • Oxygen Yoga & Fitness
    Yoga, Pilates, …

    Oxygen Yoga & Fitness

    123 Carrie Cates Court, #220, North Vancouver
    4,8
    (5000+)

    Hot ABSolutely Burning Butts

    First time trying oxygen and Makenzie was amazing! Went all the way to north van from east van to take her class and it was my best class ever! Very intense, but it’s fun. Music’s good too lol. Coming back with my membership here✨🤠🫶
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    Not Your Typical Yoga Studio. Discover a unique blend of yoga, Pilates, strength…
  • Modo Yoga
    Barre, Yoga, …

    Modo Yoga

    217 W 1st St, North Vancouver
    4,8
    (20000+)

    Modo Flow - 60 min

    It’s always an awesome practice when Mat guides us. He is always catering to all levels beginners to advanced and is attentive of form, always helping ensure we are performing the moves safely and with ability to challenge ourselves if we should wish to.
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    Modo North Van is a hot yoga studio, and is a proud member of the Modo Yoga community…
  • Foundation Fitness Studio
    Krachttraining, Pilates, …

    Foundation Fitness Studio

    3916 Hastings Street, Burnaby
    4,9
    (5000+)

    PILATES - Classic Mat

    Exceptional class with Julianna! Get ready to feel the burn, you will feel amazing after! She uses a bunch of fun props to get you moving and have your core engaged. Great community at Foundation. Highly recommend!!
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    We are a gym that focuses on safe & effective training for everyone. We offer small…
  • WEWELL
    Pilates, Yoga, …

    WEWELL

    662 Leg in Boot Square, Vancouver
    4,8
    (10000+)

    Zen Room - We Move | Deep Stretch

    I was looking for a chill class with less crazy workout activities for my body to rest then this is it! The staff and instructor were nice and helpful. The instructor gave modifications/suggestions so you can find what works best for your body. I personally didn’t like the music to be played so when the bluetooth was disconnected i didn’t mind at all. The studio still gave us credits back though I did mention that I didn’t mind since it was such a minor issue. I also realllly appreciate that they provide mat and props. Bonus beautiful park nearby to walk around after class! Thank you
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    Wellness is a powerful, ongoing journey - one that require balance, intention, and…
  • Tevah Wellness
    Sauna, Massage, …

    Tevah Wellness

    955 Pacific Boulevard, Unit 955, Vancouver
    4,9
    (2500+)

    Guided: Lymphatic Release

    Absolutely STUNNING facility. I’ll definitely be back. This will be my new favourite place forsure. The class was so beautiful, peaceful, well guided. I highly recommend
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    Tevah is Vancouver's dedicated contrast therapy and recovery space — a 4,200 sq.…
  • One Yoga Vancouver
    Yoga, Pilates, …

    One Yoga Vancouver

    156 E 7th Ave, Vancouver
    4,8
    (7500+)

    MAT PILATES - 60

    Kiyah is my favorite Pilates instructor. She is very mindful of all students going into poses properly and she consistently checks in on them and observes everyone during practice. Her instructions are clear and easy to follow and she has a beautiful energy.
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    At One Yoga Vancouver, we work to align ourselves as leaders in the global Yoga community…
  • Modo Yoga
    Yoga, Pilates

    Modo Yoga

    560 E 15th Ave, Vancouver
    4,8
    (27500+)

    Yang Yin - 60 min

    Great studio and friendly instructors! This was advertised in its description on classpass as a reduced heat class and it ***was not***. I assume it was a mistake, if you’re sensitive to heat I would definitely recommend calling in advance !! Otherwise, a great class with a lot of variety.
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    Modo East Van is a hot yoga studio, and is a proud member of the Modo Yoga community…
  • Modo Yoga
    Yoga, Pilates

    Modo Yoga

    121 W 2nd Ave, Vancouver
    4,8
    (5000+)

    Modo Flow - 60 min

    Great class and instructor. Nice studio & friendly environment. I mostly attend this studio due to location, but prefer the east van modo location for availability of weeknight non-yin classes with music.
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    Modo Olympic Village is a hot yoga studio, and is a proud member of the Modo Yoga…
  • Oxygen Yoga & Fitness West End
    Yoga, Low-impact Training, …

    Oxygen Yoga & Fitness West End

    1777 Haro St, Vancouver
    4,8
    (25000+)

    Hot Strength & Cardio Fusion - Intermediate/Advanced

    Francarlos is a wonderful instructor with great energy. His energy encourages me to believe that I can do it all!
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    Not Your Typical Yoga Studio. Discover a unique blend of yoga, Pilates, strength…
  • Oxygen Yoga and Fitness
    Yoga, Krachttraining, …

    Oxygen Yoga and Fitness

    2760 E Hastings St, Vancouver
    4,8
    (10000+)

    Hot 20/20/20

    Jess is an absolute gem! Every single time I take her class, she manages to find and target muscles I didn't even know existed, leaving me with that amazing burn that sometimes requires a full rest day after. She is incredibly attentive, constantly checking in on how everyone is doing throughout the session. I especially appreciate how inclusive her teaching is, as she always offers thoughtful modifications and options if you have physical limitations.
    alle beoordelingen weergeven
    Not Your Typical Yoga Studio. Discover a unique blend of yoga, Pilates, strength…
  • Oxygen Yoga & Fitness
    Yoga, Krachttraining, …

    Oxygen Yoga & Fitness

    4142 Dawson St, Burnaby
    4,7
    (30000+)

    Hot Amazing Arms & Abs

    Sadaf is hands down THE BEST instructor there is. Her workouts are very well planned: no more than 15 reps per exercise to maintain good form; strategic order of exercises for each muscle group; sequence of exercises is focused on one side to keep each exercise interesting and prevents premature fatigue when the same exercise is done on the other side; spacing of reps is consistent and sufficient to complete the exercise while allowing the person to slow down or speed up to customize their workout; and more. Her music playlist, energy and strength is truly uplifting and helps us stay motivated. Thank you so much Sadaf!
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    Not Your Typical Yoga Studio. Discover a unique blend of yoga, Pilates, strength…
  • The Prana Lounge
    Yoga, Pilates, …

    The Prana Lounge

    unit 410-658 Homer Street, Vancouver
    4,8
    (5000+)

    Kundalini Yoga and Soundbath

    One of the best sound journeys I’ve ever experienced! Khamisa is such a caring and welcoming teacher. The whole space feels very peaceful. I really loved how she structured the class. I felt guided and supported, but at the same time had the freedom to just be myself and experience everything in my own way. What I especially loved was how she explained the purpose behind every movement and breathing practice. Such a lovely experience! I highly recommend Khamisa and will definitely be back ❤️
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    Discover The Prana Lounge, located inside Evolve Strength Gym on the 4th floor of…
  • Oxygen Yoga
    Yoga, Pilates, …

    Oxygen Yoga

    1801 West Broadway, Vancouver
    4,8
    (12500+)

    Hot Strength & Stretch

    Carla was incredible. For a Strength & Stretch I know its going to be a good workout, but her class was INTENSE! I felt soooo good afterwards and feel like I really got stronger the days after. She was fun, engaging, and very motivating.
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    Not Your Typical Yoga Studio. Discover a unique blend of yoga, Pilates, strength…
  • YYOGA - West Point Grey
    Yoga, Pilates, …

    YYOGA - West Point Grey

    3663 West Broadway, Vancouver
    4,8
    (2500+)

    Yin with Sound Bowls 60

    Such a relaxing session! Perfect midday refresher. Kris is an amazing instructor, her sound bowls are beautiful and she has such a calm and relaxing voice! Definitely a unique YYOGA experience! Thank you for such an enjoyable session
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    Nestled in the vibrant West Point Grey neighborhood, our studio is only steps from…
  • Stretch Studio
    Yoga, Krachttraining, …

    Stretch Studio

    180 E Pender St, Vancouver
    4,8
    (27500+)

    FLOW YOGA

    Intermediate class went a bit faster than I was prepared for but I left feeling stronger and sweaty! The atmosphere was very calm and nice. Location is easy to get to with parking nearby. Instructor was very helpful for beginners and clear instructions.
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    Stretch was founded by Boyd and Emmanuelle to offer yoga to their own neighborhood…
  • Local Health Movement Studio
    Yoga, Pilates, …

    Local Health Movement Studio

    2285 Clark Drive, Vancouver
    4,8
    (7500+)

    Hatha Yoga

    Such a wonderful class. If I could take back my 4 star review from last week, I would. I was getting over a cold so the incense really affected me. Today it was a bit strong upon entry but I was fine within a few minutes. Alli is the best yoga teacher I’ve taken from in North America. Truly leads a wonderfully invigorating yet challenging practice. I left feeling peaceful, renewed and strong.
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    In the heart of East Vancouver, Local Yoga Studio is more than a place to move —…
  • Oxygen Yoga and Fitness
    Yoga, Krachttraining, …

    Oxygen Yoga and Fitness

    2883 East 12th Avenue, Vancouver
    4,8
    (20000+)

    Hot O2 Pump

    Christina is an absolute expert, and her classes are amazing! I love her high-energy teaching style, she pushes everyone to give their absolute best, which is incredibly motivating. Honestly, I just wish she taught more classes because her sessions are always the best, just like her.
    alle beoordelingen weergeven
    Not Your Typical Yoga Studio. Discover a unique blend of yoga, Pilates, strength…
  • Casa Copal Yoga & Wellness
    Yoga, Prenataal

    Casa Copal Yoga & Wellness

    2291 West Broadway, Vancouver
    4,9
    (7500+)

    Vinyasa

    Wow Hannah was a fantastic teacher. I loved the vinyasa class - will definitely go back.
    alle beoordelingen weergeven
    CASA COPAL, your home to yoga, ceremony & the healing arts. Our vision is to inspire…
  • YYOGA - Lonsdale
    Yoga, Pilates, …

    YYOGA - Lonsdale

    YYOGA - Lonsdale, #210-131 E 13th Street East, North Vancouver
    4,8
    (1000+)

    Pilates Fusion 60

    Kate is the best teacher in Vancouver I'm thrilled to find a class after 5.30pm and not hot. She's brilliant, her functional movement Pilates combo is what my body needs.
    alle beoordelingen weergeven
    Welcome to YYOGA Lonsdale, nestled between North Vancouver’s waterfront and the mountains…
  • INFINITY Stretching Studio
    Yoga, Pilates, …

    INFINITY Stretching Studio

    5936 Fraser Street, Vancouver
    4,9
    (2500+)

    Barre

    This is a small group class of 7-8 people with the instructor doing demo all the time, which is very encouraging and helpful for the first-timer like me. The overall class is changeling and it burns my calories! The instructor was great and her clear and encouraging cueing.
    alle beoordelingen weergeven
    Infinity Stretching Studio is a place where you can truly connect with yourself.…
  • Foundation Reformer Pilates
    Pilates, Yoga

    Foundation Reformer Pilates

    202 - 1847 Marine Drive, West Vancouver
    4,9
    (7500+)

    Pilates Burn (Advanced)

    Raquel is awesome! Her classes are lots of fun and she really makes you work for it. Especially her burns give me the best booty work out. She’s very sweet and funny, always keeping us entertained as we go. Thanks Mama Raquel!
    alle beoordelingen weergeven
    Boutique Reformer Pilates studio offering group classes, private, and semi-private…
  • TURF MAIN
    Krachttraining, Pilates, …

    TURF MAIN

    TURF MAIN, 3988 Main Street, Vancouver
    4,8
    (1000+)

    Strengthen 45 mins

    Great class! Super well balanced and included prenatal cues which is so nice. I did find it got a little too hot, it would be even better with a slightly lower temp.
    alle beoordelingen weergeven
    TurF is a three-in-one studio, bistro, and boutique. Our classes work systematically…
  • VIP Fitness & Lifestyle
    Krachttraining, Boksen, …

    VIP Fitness & Lifestyle

    1541 West Broadway Unit 101, Vancouver
    4,8
    (1000+)

    PEACH PUMP

    the workout was pretty intense woth lots of exercises focusing on the legs and the lower part. 5 sets of them by 2 exercises each set to repeat for 3 rounds. She was very attentive and making sure anyone was comfortable with the movements! thanks a lot, I'll be back
    alle beoordelingen weergeven
    Step into two beautiful boutique studios and experience classes designed to move…
  • Ballet BC
    Dans, Pilates, …

    Ballet BC

    1286 Cartwright St, Vancouver
    4,8
    (2500+)

    Free Movement

    As someone who overthinks and lives strictly inside my comfort zone, I love this class! There was no choreo to memorize and no judgment, just an hour of letting go of the rigid rules and moving however my body wanted.
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    Daily yoga and ballet classes at Ballet BC's inspiring studio environment on Granville…
  • Calda Movement
    Pilates, Yoga, …

    Calda Movement

    525 Smithe St, Vancouver
    4,8
    (1000+)

    LIFT

    Di’s energy and support kept me going throughout the class! High-intensity class with weights that will leave you feeling stronger. Beautiful studio, freshly opened a few months ago. My second class here and I’m excited for more!
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    Calda Movement is an infrared-heated movement studio located in downtown Vancouver…
  • Body + Soul Health & Fitness
    Krachttraining, Barre, …

    Body + Soul Health & Fitness

    3785 West 10th Avenue, Vancouver
    4,8
    (1000+)

    Booty & Legs

    Sara is amazing. This is my 2nd class. I haven’t worked out in about 3 weeks so coming back today was extremely challenging. She does give modifications but I feel so weak bits a circuit trining this time with stations. Really is focused on legs and booty. I hope I can walk tomorrow. I have a class booked for tomorrow but unsure of my status lol l.
    alle beoordelingen weergeven
    LIVE STRONGER, LONGER Welcome to BODY + SOUL, where we offer a holistic and cutting…
  • Sensorium Health
    Meditatie, Yoga, …

    Sensorium Health

    1434 Rupert Street, North Vancouver
    4,9
    (500+)

    Stillpoint — Deep Calm and Emotional Regulation

    This was my first time to a class like this and it was extremely relaxing and enjoyable just what I needed this week, a place to unwind your mind and relax your body 10/10 will definitely be back!
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    Sensorium is an immersive nervous system studio in North Vancouver where sound, vibration…
  • Tantra Fitness
    Dans, Yoga, …

    Tantra Fitness

    36 East Broadway, Vancouver
    4,8
    (1000+)

    Splitsability

    Really fun class! I’ve always felt a little intimidated to try a class like this, but I’m so glad I gave it a go because it was the complete opposite of what I expected! The instructor Cynthia brought such upbeat energy, made me feel comfortable, and gave great cues throughout the class. 10/10!
    alle beoordelingen weergeven
    Tantra Fitness is Vancouver’s premier pole dance and fitness studio, renowned for…
  • Elani
    Pilates, Yoga, …

    Elani

    809 West 41st Avenue, Suite 130, Vancouver
    4,8
    (500+)

    Flow & Sound

    Simply the best Saturday stretch
    alle beoordelingen weergeven
    Elani Wellness is a holistic wellness center for mind-body harmony, offering soulful…
  • The Bar Method
    Barre, Yoga

    The Bar Method

    1760 Marine Dr, Suite 250, West Vancouver
    4,8
    (2500+)

    Bar Method Express + Restore 15

    Paulina was lovely and attentive, and led a great full body workout. Would definitely take her class again!
    alle beoordelingen weergeven
    Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…
  • Green Room Yoga
    Yoga, Vechtsporten

    Green Room Yoga

    2645 E Hastings St, Vancouver
    4,7
    (1000+)

    Yoga for Fascial Health

    Facial release class was wonderful. Candice was very attentive yet had a flow vibe I rarely experience in these settings - she oozed zen based in reality- and did such a great job teaching this class. 5 big stars!
    alle beoordelingen weergeven
    Green Room Yoga has been a part of the neighbourhood since 2004. They are consistently…
  • Eastside Fitness
    Krachttraining, Honkbal, …

    Eastside Fitness

    5381 Victoria Drive, Vancouver
    4,8
    (1000+)

    FitCamp - Lower Body

    Alexa is attentive for beginners and regulars, always gives good form feedback. Really like this new time slot as well!
    alle beoordelingen weergeven
    Your friendly neighbourhood fitness studio offering our signature group workout:…
  • Alignmethod Studio
    Yoga, Krachttraining, …

    Alignmethod Studio

    2887 West 33rd Avenue, Vancouver
    4,9
    (500+)

    The Build-Hybrid

    I was nervous but Kim was great and welcoming! Would definitely come back. It had a good variety of exercises and the small class makes sure the instructor can give you tips or adjustments on what you’re doing
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    "We get women strong, fit, and confident in their bodies! Many women come to us…
  • Oxygen Yoga & Fitness
    Yoga, Krachttraining, …

    Oxygen Yoga & Fitness

    6494 Main Street, Vancouver
    4,5
    (500+)

    Hot Freedom Flow

    Quite a tough class today, but was definitely an amazing class. Wish this studio had extra face towels and should consider cold towels like a few others do. It’s a nice touch
    alle beoordelingen weergeven
    Not Your Typical Yoga Studio. Discover a unique blend of yoga, Pilates, strength…
  • B1 Fitness
    Dans, Krachttraining, …

    B1 Fitness

    110-1985 West Broadway, Vancouver
    4,8
    (100+)

    Intro to Pole

    What a pleasure to take Sophia’s Intro to Pole class! She was so nice and encouraging and she just facilitated such welcoming environment. I had a great time and left feeling inspired and happy. Thank you Sophia and Tantra Fitness! I will be back! 💕
    alle beoordelingen weergeven
    Tantra Fitness is Vancouver’s premier pole dance and fitness studio, renowned for…
  • 333nergy Dance and Wellness
    Dans, Yoga, …

    333nergy Dance and Wellness

    345 West Broadway, Vancouver
    4,9
    (500+)

    Street Jazz Choreography (Performance) Element - Fire

    Jojo is the absolute best teacher ever! I started with zero dancing experience and he taught me the foundations on how to dance and taught me how to remember choreo. He genuinely cares about meeting and getting to know every student that walks into his studio and help them learn how to dance. The other teachers are also amazing, friendly, and creates such a welcoming atmosphere. I highly recommend this studio. It's the best!
    alle beoordelingen weergeven
    333nergy is a creative wellness space that uses dance and movement as a tool for…
  • Yoga West Vancouver
    Yoga

    Yoga West Vancouver

    2662 W 4th Ave, Vancouver
    4,7
    (2500+)

    Hatha Yoga - In Studio Class

    It’s a very cute space and and the teacher gave me a very thorough hatha yoga class. Will be back - thank you.
    alle beoordelingen weergeven
    Located in the heart of Kitsilano, Yoga West Vancouver welcoming, community-minded…
  • naisyoga
    Yoga

    naisyoga

    1427 Crown Street, North Vancouver
    4,9
    (100+)

    Wine Down Wednesday's

    Such a welcoming environment! Danaes instructions were so clear to follow and her words so thoughtful and beautiful. Will definitely be back
    alle beoordelingen weergeven
    A little note for returning students ♡ If you’ve joined me on the mat before, I…
  • Vancouver Mind
    Krachttraining, Yoga, …

    Vancouver Mind

    809 W 41st Ave #170, Vancouver
    4,8
    (1000+)

    Kettlebells

    Friendly community group! The Kettlebell exercises were quite challenging for my first time so I would tell my past self to wait til my schedule aligns for the Kettlebell 101 class instead. I don't normally do strength training so the class was very much out of my comfort zone, but Tim and other members often corrected my form to help me do the moves safely. Definitely a challenge and good workout!
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    You’ll find everything you need to achieve your fitness goals at Vancouver Mind-Body…

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