Your overall mental health is very important and if you don't know how to control…Power Flow
alle beoordelingen weergevenFound this gem by accident walking across the 6th street bridge in Boyle Heights. Devan is the owner and she created a very peaceful and beautiful space. Last nights class was guided by Darcy (sp?). He was a graceful and thoughtful instructor who made sure to not just give clear instructions but time every transition well. Great yoga practice and great workout.
The Humbled Body was born out of a need to offer urban dwellers a break from their…(Spin) - Rise & Ride
alle beoordelingen weergevenGreat early morning class! One thing I will say is instructor was pressed on everyone following her pace and keeping up. She asked me to speed up during class but I always listen to my body. I love classes that allow you to take your time and feel the workout. After all, we’re the ones paying right?
WOMEN ONLY GYM | NO GRACE PERIOD (STRICTLY ENFORCED)| **METER & STREET PARKING ONLY…Fire Flow
alle beoordelingen weergevenThis was a great class for all levels. I am a beginner at yoga and I was able to follow along with the instructor. She set a good flow, and was very helpful with guiding our form and breathing. The space is very nice and open. Everyone was really friendly.
Their mission is to be a hub of holistic wellness and community support. They believe…Yoga Pilates
alle beoordelingen weergevenThe class was great! It was a good balance of meditating and high intensity exercises. The teacher was great at making adjustments to accommodate my needs. The venue was also very clean and aesthetic. Will definitely take more classes here!
We are a family owned, volunteer-run conscious wellness events lounge near USC. …