Upper Body Strength
alle beoordelingen weergevenAll strength! One of my favorite type of classes, Tony insured everyone had proper form and was challenging themselves. He also gave modifications for those who needed it. Fantastic atmosphere, and an awesome group of people. I highly recommend!
A Mixture of high-intensity resistance training, cardiovascular training, Yoga and…- If you’re looking for a studio with classes that are as challenging as they are fun…
- At Compound Fitness, they believe that there is absolutely no substitute for hard…
Blackout with Friends
alle beoordelingen weergevenMelissa is a solid coach and instructor. Nice open facility.
Their trainers take your fitness goals seriously. They understand that changing habits…Strength/Conditioning
alle beoordelingen weergevenGreat little gym! The owner/coach was SO nice and friendly. He modified the workout to whatever I wanted to focus on in terms of upper/lower/core. He made sure to walk me through all the exercises step by step, checked my form to make sure I was doing the movements correctly, and checked in to make sure a previous injury I had mentioned at the beginning of the session wasn’t bothering me.
At Paragon Training PHL, you and your goals are their priority. Train in a small…- Your local Personal Training studio, They offer 1-1 Personal Training designed to…
- From group fitness classes to group interval training, Zen 10 Fitness have a workout…
- Doc Strong holds Boot Camps and training sessions for all levels, using his experience…