RUN x LIFT: Full Body-Lower Focus (50 min)
alle beoordelingen weergevenI love Barry’s such a high energy and fun environment. The goodies they give out are amazing. It brings out the love language of gifts for me and my friends. Also, the shower amenities are amazing I’m going to buy the shampoo and conditioner now.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…- VIDA Fitness at City Vista is a wellness destination located in the heart of Mount…
Strength Full Body B
alle beoordelingen weergevenStarlight was a great instructor! It was my first time and she was really helpful with all the questions I had with trying new exercises! Would definitely attend again
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…Strength Lower B
alle beoordelingen weergevenBriana is my favorite coach. She gives the best set-up cues (and doesn’t get lazy with them as the month progresses) and feedback.
They believe fitness should be fun, inclusive, challenging, and inspirational. SWEAT…Mat Strength 50
alle beoordelingen weergevenThis is by far the best experience I’ve ever had with ClassPass! I just moved from Miami and hadn’t had this experience before. Rachel is amazing; she gives us the perfect path, and the class is very dynamic. I definitely recommend this place, and I’ll come back for sure! ❤️
Our Why: To empower individuals so that they can live a life of possibility and connection…Evolve: Lower Body
alle beoordelingen weergevenLaura is the best. She's extremely friendly and has variations for every exercise.
E60 Fitness provides proprietary fitness classes that focus on the development of…Evolve: Total Body
alle beoordelingen weergevenJoe gives adequate time to warm up and stretch/ cool down, which can be rare with other instructors here. I love his classes because he is helpful and encouraging without going overboard on the cheering/ yelling/ motivation (which is good for some people, but I prefer a more low-key atmosphere). Great class!
E60 Fitness provides proprietary fitness classes that focus on the development of…Functional HIIT
alle beoordelingen weergevenGreat workout, great vibe, great playlist. I always feel great after these classes. Jamel is such a great coach and I appreciate how he corrected my form and technique along the way for optimal results. This is one of my favorite ClassPass studios hands down!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Enduro
alle beoordelingen weergevenCarly is a phenomenal trainer with extensive knowledge around injury prevention. She provided me with knee and back modifications that did not feel like "short cuts." I look forward to coming back later this week!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sculpt
alle beoordelingen weergevenAbsolutely loved Kaleigh’s class! She had a challenging workout sequence and was super encouraging. The studio itself was stunning, will definitely be going to this class again!
They are relentless about making the best yoga clothing in the world explicitly to…Gentle Flow
alle beoordelingen weergevenHaven’t taken a yoga class in a bit, so I opted for gentle flow as a nice return to the practice. The class was amazing! Just challenging enough to feel like I got good stretches and movement, but still a wind down. The staff were so sweet and friendly, definitely going back!
Welcome to your neighborhood studio, now located at 3131 Mt. Pleasant St. NW. They…Fusion
alle beoordelingen weergevenLovely studio and gracious owner-instructor who made me feel very welcome and assisted in my mat set up. Appreciated her emphasis on abdominal work in the earlier part of class because often it is left until the last few minutes of class and isn’t sufficient.
The Inward Method was founded with the belief that Fitness is a journey and should…Surge Strength
alle beoordelingen weergevenCaroline is so great! Very, very nice and always brings the heat! FYI this is a pretty fast moving workout. I wasn’t used to it at first, but I can get through it now that I’ve been several times. Weights only go up to 15 lbs. would love to see them get heavier weights and have 1-2 slow tracks. Ultimately I’m here for the weightlifting, not cardio.
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…IN STUDIO Pilates Mat
alle beoordelingen weergeveni love this studio!!! the mat pilates was the first class i took in my life and the classes helped me a lot so far, with my posture and with the desire to learn more and improve my skills. lenore is amazing and so does the rest of the instructor in the studio.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…Mat Strength 50
alle beoordelingen weergevensophie was awesome! really great instructor and super high energy! i have loved all the classes i have taken here, first time trying a mat strength class and 100% recommend!!
Our Why: To empower individuals so that they can live a life of possibility and connection…FS8 ReformX
alle beoordelingen weergevenMisha’s classes are always super fun, energetic, and difficult. She remembers who you are, and offers plenty of guidance and modifications to ensure the best workout possible. The music is so good to get you pumped and distract you from the burn. Parking is a bit hard to find and about $5, but that’s normal in Arlington. Only thing is I wish there was an 11am class every day. All the other times are during high traffic times.
FS8 redefines the traditional Pilates workout by blending science-backed movement…- They believe fitness should be fun, inclusive, challenging, and inspirational. SWEAT…
SPENGA
alle beoordelingen weergevenFor my first time at Spenga, I’ve never felt so welcome and treated so well at a workout studio. From walking in the door where my locker was decorated, to tours of the studio, to tastings of new protein waters post class, and friendly conversations with Emma and the owner…that aspect was great. The workout hit all the right notes all around, she was very informative of each part and provided a lot of positive compliments.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Cycle 45 - Rhythm
alle beoordelingen weergevenInstructor and class were great! I’ll def be back! FYI: the room is very dark w/lights off, sometimes they used strobe/flashing lights (not my cup of tea but some like that stuff), the bikes do not have computers so the only metrics you can get are from your own wearable (big downside IMO), some bikes didn’t have cages but you can clip in. Overall it was great!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…Gym Time
alle beoordelingen weergevenClean gym, older equipment but gym has all the essentials to get a solid workout in. Complimentary towels in locker room. Bring your own lock for lockers.
Balance Gym is a locally owned and operated business focused on serving the Nation…Power Hour
alle beoordelingen weergevenAs someone who does shift work in an ICU, I need a lot of flexibility to make it to a class. Having Myke's programing twice a week in the middle of the day works perfectly for my schedule whether I'm on nights or days.
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…Alignment Yoga
alle beoordelingen weergevenThis class resets and empowers, the slow but controlled movement reveals that alignment in yoga or any physical exercise is directly linked to core, legs, and the breathing. Those autumn leaves falling in sunshine in the background behind ceiling to floor glass walls are too beautiful. This class is a yoga classic that will fit anyone at any level, good for healing and power, you choose.
532 Yoga, Arts, & Culture is a serene and inspiring studio designed for movement…barre3 Signature 45
alle beoordelingen weergevenJuliana was an incredible instructor! She checked in with me throughout the class (it was my first one) and provided helpful form cues. Class was fun and the time flew by!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…ZUMBA
alle beoordelingen weergevenVery cheerful and energetic instructor on Thursday night!Good music! It was a small class of 3 but still good energy.
VIDA Fitness at The Yards is a multi-level wellness destination located in the heart…Total Body (Hyattsville)
alle beoordelingen weergevenSolid (and humbling!) total body workout. Victoria was super helpful in explaining any modifications to the exercises. Enjoyed the all-women, supportive workout environment too. Would go back again!
If you’re looking for a studio with classes that are as challenging as they are fun…- Simply put, their mission is to help you, “Change Your Life With them.” After spending…
Strength Total B
alle beoordelingen weergevenI have been to a few classes at SWEAT now and couldn’t be happier they opened in the neighborhood! I didn’t have much experience with strength training and had never been near a squat rack before I came, but the instructors were so welcoming and supportive. I love how they give encouraging and constructive feedback during class, and I leave each session feeling stronger. I’m excited to keep coming back!
Welcome home! They believe fitness should be fun, inclusive, challenging and inspirational…Align and Flow
alle beoordelingen weergevenThis was such a great class! The instructor took us through a breath paced guided flow that helped me relax and release tension I hadn't realized I was holding. The gym is clean, easy-to-find, and there was ample parking.
Welcome to Bouldering Project! We offer a space for every need: expansive, world…Push & Pull
alle beoordelingen weergevenI only have positive things to say about Gwen’s classes. She’s very knowledgeable, always looking out for peoples best interests, has great energy, and modifies exercises easily. Sweatbox IS high intensity, as stated, but it feels like it’s for everyone. Afterwards, your body is energized and truly after just a few lessons, you’re guaranteed to feel stronger. Sure, the room is windowless and the music can be loud, but the closed space helps you focus on just your output AND there are ear plugs right outside (I bring my own). Other than that, you’re all set for a great workout every single time.
SweatBox is a high-intensity interval training program unlike anything you’ve ever…LEG-DAY
alle beoordelingen weergevenBT = The Best (literally backwards but facts 😂). No matter the day legs, arms, upper body, full body ..it’s always a solid workout. He’s motivating, attentive, and makes sure you’re really putting in the work. Summer is here but we’re not letting up, we’re leveling up. If you’re serious about your results, go see him!
At BT Fitness you will get dedicated attention while you work through a high intensity…Triple A
alle beoordelingen weergevenIt’s really hard to get HIIT/resistance classes right. The exercises need to be simple to explain/understand, the resistance needs to be customizable enough to challenge yourself, and the instructor needs to bring together people of varying fitness levels while keeping the energy high. AAA with Riley hit it out of the park. It was my first time at Sweatbox and he walked me through the setup in detail before we started. I would absolutely recommend this class, especially for people with at least a little bit of experience with fitness.
SweatBox is a high-intensity interval training program unlike anything you’ve ever…GLUTE STRENGTH
alle beoordelingen weergevenThe class was good as always, and the place is very clean. The only thing I didn’t enjoy was the volume of the music/instructor mic, luckily they had earplugs.
At Hodges, they’re redefining strength training for women in Northern Virginia. …- CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…
Strength with Dumbbells and Bands
alle beoordelingen weergevenLovely community with an encouraging and non-intimidating atmosphere. Got a great weightlifting workout and enjoyed myself! Parking is validated, which is really helpful!
Pulse has a class for everyone - from yoga to TRX, cycling to Pilates and Zumba to…Zumba
alle beoordelingen weergevenThe instructor was so much fun and everyone in the class was so encouraging. It definitely feels like a family atmosphere. Most fun I’ve had in a work out in a while! Class does start a bit later than the listed time.
With options for every fitness level, Gold's Gym offers a variety of group classes…Group Classes
alle beoordelingen weergevenThis was a nice facility and the instructor was great. The class was small, so she was able to give individualized attention and correct form. It was a friendly and supportive environment.
Functional Fitness VA is a Personal Training and Small Group Exercise Class studio…Zumba
alle beoordelingen weergevenMy Zumba class was fantastic. just what I have been looking for! The staff and the members were very welcoming and kind. I don't love the location but the experience was worth the effort.
With options for every fitness level, Gold's Gym offers a variety of group classes…HYBRID STRENGTH
alle beoordelingen weergevenCoach Haley made my first class at Chaos Colosseum to be an amazing experience! I will be coming back. Thanks Coach Haley!
Chaos Colosseum is the premier performance arena for the modern Hybrid Athlete. In…- WeRep Fitness is a private fitness studio located in the heart of Washington, DC…
Vinyasa Flow Yoga
alle beoordelingen weergevenThe instructor was amazing! The yoga area is right next to the gym machines with only a curtain barrier, which was a bit noisy and distracting. That said, I plan to go back!
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…Pilates Basics
alle beoordelingen weergevenThe class I booked on class pass wasn’t on the schedule. I don’t know if the error is of the classpass or the studio, but please update the schedules to reflect accurate information. The stars are for the staff members who let me attend some other class, which was ok but not what I signed up for.
Rock Creek Sports Club offers a variety of group fitness classes designed to help…BODYSTEP -
alle beoordelingen weergevenI did not expect such a great workout and fun, positive atmosphere. Chris was having so much fun that it made the rest of us more motivated and join him.
With options for every fitness level, Gold's Gym offers a variety of group classes…Sculpt
alle beoordelingen weergevenI had such a good experience. I left feeling so much stronger and motivated. I will be back to visit Muve studios as I’d love to try out the red light therapy and sauna.
Welcome to MuVe Studios — a community-focused fitness studio offering high-energy…Zumba
alle beoordelingen weergevenAwesome!!! It’s really challenging but the time flies by because it’s so fun. Amazing workout
With options for every fitness level, Gold's Gym offers a variety of group classes…Mat Pilates-All Levels
alle beoordelingen weergevenJade’s is easy to find right on Pennsylvania Ave SE, which makes getting there stress-free. I took an all-levels mat Pilates class with Coleen and had a really great experience. She was incredibly welcoming from the start and guided us through every part of the class with clear, supportive instruction. What stood out most was her attention to detail. She offered small, helpful adjustments throughout, which made a big difference without ever feeling intrusive. The workout itself struck the perfect balance. I definitely felt the burn and got a good stretch in, but it never felt overwhelming or intimidating. If you’re looking for a more intimate setting where you can actually get personalized attention, this is a great spot. Highly recommend, especially for beginners or anyone easing back into Pilates.
A targeted workout that focuses on toning the Arms, reshaping the Butt, and strengthening…Cardio Boxing
alle beoordelingen weergevenRafael is a great coach, I asked a lot of questions and he had a lot of answers. Great gym and environment, would recommend to anyone. Cheers!
Bethesda Boxing & Kickboxing Academy is a minority-owned, community-first fitness…Strength & Conditioning
alle beoordelingen weergevenGreat gym, great workout. Josiah was wonderful - attentive, thoughtful, and inspiring.
Our mission is to keep you moving forward! We know how much a good exercise routine…Pilates Sculpt
alle beoordelingen weergevenNaaja was such a great instructor! She explains and shows you how to do the excercise and postures. The owner was also just wonderful! I felt so welcomed! I am excited to return to this studio!
Move to the Beat. Burn with Purpose. Dance + fitness classes that bring people together…Full Body Fitness
alle beoordelingen weergevenThis is in Kensington, MD in the cute little older part of neighborhood. I really liked that the gym was smaller and woman-owned. This is a straightforward, no frills intimate space where you get your workout in and go. You get expert training from their trainers like Trina who was great at explaining each exercise. I really enjoyed the full body workout. I definitely plan to go back!
They welcome clients who might feel uncomfortable working out in large commercial…- With options for every fitness level, Gold's Gym offers a variety of group classes…
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