Pilates Sculpt
alle beoordelingen weergevenAubrey always makes class challenging and does a really good job at giving a full body workout while incorporating stretching. She makes mat Pilates enjoyable!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…SURGE FIT
alle beoordelingen weergevenThis was a **very high impact** cardio and strength format (burpees and jumps!!), and several segment transitions. The instructor’s prompts could’ve come a few beats earlier to prepare to flow into the next move, but overall it was still a fun class, if a bit uncoordinated feeling at times.
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…Reformer Pilates | Intermediate 50min
alle beoordelingen weergevenAMAZING class with Quyen!! I love how she asks what we want to target at the beginning of class and tailors it. Challenging moves and offers modifications/amplifications depending on your comfort level. Highly recommend
Beauty & Wellbeing at the center of all we do.We offer non-toxic nail care serves…Gym Time
alle beoordelingen weergevenEvery time I workout here I like it more. Clean, friendly staff, and lots of great equipment. Thanks for the workout.
Balance Gym is a locally owned and operated business focused on serving the Nation…FLEX - Full Body 'Build'
alle beoordelingen weergevenInstructor was motivating and there was a lot of equipment and good music. I wish there was a board with the written workout so I can follow along. Also guidance/more attention to our form but overall great workout and will come back
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…Pilates Mat
alle beoordelingen weergevenLoved how Susan taught the class. She gives very detailed instruction and does a lot of correction. The studio was super cold though and the balls need to be inflated .
Level Fitness is your neighborhood fitness facility specializing in Personal Training…Cardio Sculpt 60
alle beoordelingen weergevenThis was my first time at one of these classes, and it won’t be my last! The building was unfortunately having A/C issues (should be resolved tomorrow), but Andrea slowed things down for us a bit and encouraged us to drink a lot of water and take as many breaks as we needed. It was an incredibly welcoming atmosphere, and I was inspired by the endurance of the other ladies in the class - I could barely keep up, but never felt out of place. The dance moves complimented the music selection, and I was grateful for the stretching at the end. I genuinely enjoyed myself and worked up a real sweat. If you like moving to music, I definitely recommend checking out one of these classes. You won’t regret it!
Jazzercise offers beat-jumping, bass-dropping, heart-pumping dance-party workouts…- Yoga, Low-impact Training, …
Good Vibes Yoga
Bradlee Medical Building, 3541 W Braddock Rd, Suite 206, AlexandriaVeiligheidsrichtlijnenYoga I Vinyasa I Stretch Non-Heated I 2nd Floor
alle beoordelingen weergevenI had a wonderful time at this studio. The space was calming and comfortable. The instructor was lovely and made the class enjoyable and fun. I can’t wait to go back!
ARRIVE EARLY >> Late Entry is Never Permitted. BRING A MAT >> Rent for $5Pregnant… - Krachttraining, Low-impact Training, …
Sculpt Strength Training
6721 Curran Street, McLeanVeiligheidsrichtlijnenBurn (core+circuit)
alle beoordelingen weergevenHad a great session with Mo. It was a small class and I got some very helpful individualized attention. The class was fun and challenging. He suggested some stretches for my chronic lower back pain.
Welcome to our exclusive personal training studio in the heart of McLean! We specialize… Total Body (Hyattsville)
alle beoordelingen weergevenDara is such a delight! She provides great instruction, coaching, and options for modification. It feels like personal training! It's a safe space and delightful environment with the ladies!
If you’re looking for a studio with classes that are as challenging as they are fun…Cardio Sculpt 45
alle beoordelingen weergevenBrilliant class. The instructor was engaging, motivating and all round excellent. First time ever Jazzercise and I’ll definitely recount it. See at the next one. ❤️❤️❤️
When you hear Jazzercise you think legwarmers and leotards, right? Or a workout for…- Everyone has their own vision of beauty. To them, beauty is timeless – indestructible…