Hot Flow Yoga (95)
see all reviewsI will definitely be going back to Kathryn’s class! I enjoyed the sequence and she incorporated some unique poses that I haven’t learned elsewhere! I appreciate learning something new after having practiced yoga for over a decade
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…HAWT Pilates Express (95)
see all reviewsFirst class with Katie and it was great! Got a great burn and I was able to focus on that mind/body connection. Love that it’s an early morning class also, I’ll be back on Mondays!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…BARRE
see all reviewsI loved this class so much! Taylor was so motivational and sweet at the same time - the perfect coach!
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…- Strength Training, Stretching
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonSafety guidelinesCUT SEVEN / 60min
see all reviewsGreat instructor - did a wonderful job showing each workout and going around to assist with getting the proper form using the perfect words for the right adjustments. I will definitely schedule another cut 7 session with Coach Chris!
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… CYCLE
see all reviewsGreat class! Guyton is a powerful instructor and the music was 🔥. I also liked having this Sunday afternoon class option to end the weekend on a great note - especially before the snowstorm tomorrow!
HUSTLE is a boutique fitness studio that allows you to get all of your indoor cycling…ALO MAT PILATES
see all reviewsBella is a great instructor, I’ve been to two of her classes and feel great during and after the workout! She’s very kind, patient and detailed when showing the movements. I would 100% recommend mat Pilates with her!
They are relentless about making the best yoga clothing in the world explicitly to…- Yoga, Pilates, …
Simon Says Yoga
Glen Echo Shopping Center, 7307 Macarthur Blvd, BethesdaSafety guidelines• IN-STUDIO • Level 1 Yoga
see all reviewsHolly was great at explaining the details of the body positions during various moves and how to align ourselves into the right position. Space was beautiful. Very clean and serene.
Simon Says Yoga's vision is a place to feel at home with teachers who really pay… Tempo AMPED!
see all reviewsGreat workout! This is mostly on the bike with a little bit of arm segment. I like that the routine had speed drills and hills. I was gassed at the end of class. 🙌
SweatBox is a high-intensity interval training program unlike anything you’ve ever…CP Reformer Flow 1 (50 Mins)
see all reviewsI've been to many club pilates locations with different instructors and Kelly's class stood out specifically. She uses a lot of equipments and springboard that I've never used before and is attentive to your form and if you're doing it properly. 10/10 recommend!
Club Pilates provides small group and private training classes for reformer Pilates…Hatha Yoga IN-STUDIO (In-Person)
see all reviewsAs a practicing yogi since 2009 and yoga instructor, this was one of the best classes I have ever taken. The instructor had an incredible wealth of knowledge, impeccable timing for cues, an abundance of knowledge on anatomy, and perfect flow. I didn’t want this class to end. It’s very gentle yet effective. He beautifully pays homage to the roots of yoga with mantras and mindfulness practices. Cannot recommend enough. This class is widely accessible for all ages, practice levels, and most able bodied persons.
Radiance Yoga offers a welcoming space for everyone, whether you're new to yoga or…CP Reformer Flow 1 (50 Mins)
see all reviewsI truly enjoyed this class and Claudia’s instruction. I had never been to the studio before so it was a bit nervous, but everyone was super friendly and welcoming, which isn’t always the case at other studios I’ve been to. I definitely look forward to returning and I would recommend fully!
Club Pilates provides small group and private training classes for reformer Pilates…Intro to Row House
see all reviewsAlecia was so great - this was an intro class and she really took the time to make sure everyone understood how the machine worked and the different stroke mechanics. I still got a great workout and am excited to try the other classes
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…- Yoga, Meditation, …
Soma Yoga Healing Center
2560 Huntington Avenue , Suite 404, AlexandriaSafety guidelinesMindful Flow Yoga
see all reviewsWhat a wonderful class! Sarah is a gifted instructor. She creates a great community environment with her opening questions and conversation as well as the closing call and response and group Om. While the flow sequences in the middle are all about internal focus /introspection. It was exactly what I needed at the end of a mentally taxing day at the computer! Thank you.
Soma Yoga seeks to create a safe space that can be your home away from home to connect… Strength and Conditioning (Women Only)
see all reviewsThe space is laid out well. It's the kind of circuit that seems easy but will definitely have you feeling the burn the next day. I had a great workout and the regulars were warm and welcoming! Would definitely recommend.
Welcome babe, this is your go-to destination for women seeking to embark on their…Pole 2
see all reviewsI had trouble finding the studio so the studio is located behind white building, right next to the word of faith church. As for the class, I found that the class was very challenging and would only reccomend the level 2 class if you are inverting, however, I did enjoy it. The class began with a cardio warm-up, stretching, and then we learned our moves for the day. We learned the chopstick, practiced inverting and laybacks, jasmine into a split, and the Gemini!
Welcome to My Body Shop, the DMV's largest C0-Ed pole studio, where they specialize…CP Reformer Flow 1 (50 Mins)
see all reviewsMichaella helped with modifications and was patient with helping me as it was my first class.
Club Pilates provides small group and private training classes for reformer Pilates…- Stretching, Low-impact Training, …
Good Vibes Yoga
Bradlee Medical Building, 3541 W Braddock Rd, Suite 206, AlexandriaSafety guidelinesYoga I Vinyasa I Stretch Non-Heated
see all reviewsI had a wonderful time at this studio. The space was calming and comfortable. The instructor was lovely and made the class enjoyable and fun. I can’t wait to go back!
ARRIVE EARLY >> Late Entry is Never Permitted. BRING A MAT >> Rent for $5Pregnant… - Strength Training, Yoga, …
The Inward Method
106 North Lee Street Suite C, AlexandriaSafety guidelinesStrength
see all reviewsChallenging in the best way. A low impact class that will have you gasping for breath at times. The instructor was patient and vocal throughout the class (lots of encouragement and cues). Looking forward to returning!
The Inward Method was founded with the belief that Fitness is a journey and should… Bodypump
see all reviewsJarrid is great, explains everything, and you can modify if you're in horrible shape like me.
With options for every fitness level, Gold's Gym offers a variety of group classes…Sunrise Flow
see all reviewsOut instructor was super warm and friendly. She created a comfortable environment and allowed us to flow through the movements at a graceful pace. Definitely appreciated the neck massage at the end. I will be returning for sure.
Love Yoga is a family-friendly, boutique studio that encourages the practice of yoga…CP Reformer Flow 1 (50 Mins)
see all reviewsA great all levels class with modifications for those who can do a higher level class, but also enough focus on form for beginners. Also fun yacht rock playlist
Club Pilates provides small group and private training classes for reformer Pilates…- They serve clients in all stages of their fitness journey whether you’re pursuing…
Cardio Sculpt 45
see all reviewsBrilliant class. The instructor was engaging, motivating and all round excellent. First time ever Jazzercise and I’ll definitely recount it. See at the next one. ❤️❤️❤️
When you hear Jazzercise you think legwarmers and leotards, right? Or a workout for…- Yoga, Meditation, …
Grounded
1913 Martin Luther King Junior Avenue Southeast, WashingtonSafety guidelinesGratitude Flow
see all reviewsI'm a big cardio/high intensity training girl, so yoga is a big shift for me. Loved the studio and the concept, especially my instructor- Candy. It was my first yoga class, so I was a little afraid I'd get everything wrong. Candy coached me through it and helped me feel comfortable. I'll definitely be back!
Welcome to Grounded, a biophilic wellness studio where nature and self-care intertwine… 25 Min "Express Stretch"
see all reviewsParking was a bit tricky but the experience was GREAT. He was able to hit all the major muscle groups and found areas that I didn’t even know were tense. Will definitely be adding to my weekly routine
They stretch your body in ways you've never imagined. Relax, Restore, Recovery.…55 Min "Total Body Stretch"
see all reviewsDamari was very professional and I was immediately comfortable. He explained the process and I left feeling loose. Space is relaxing and clean. Note that if you go on a weekend, you’ll have to press the call button to get into the building.
Stretchworkz is a premier assisted stretching studio dedicated to enhancing your…- The Stretch Loft is a black-owned holistic wellness center that focuses on releasing…
- From being the only DC dance nonprofit to work with Netflix to managing the only…